Meditations x Evlo

Payton is truly so very gifted in this space. She makes meditation so accessible, calming and beneficial. I have incorporated her meditations into twice daily (morning, evening). I have really noticed my stress and anxiety has gone down, and feeling so much more balanced. I am an Evlo member, and this is the perfect incorporation into my daily workouts for ultimate mind and body health. I really love that it’s new each week and 10 min. Not only is there fresh new content, but a great library to go back to. Thank you Payton and Evlo for providing this invaluable resource.

I've been doing her meditations for about a year and I'm totally hooked. I looked for meditations in other places and just came back here. You will love it!

I have been listening to Payton’s meditations nightly before bed for some time now and I have never slept better. Even my husband participates and swears he falls asleep quicker because he is more relaxed. Truly such a beautiful ending to my day. I can’t live without her!

I have been looking for a meditation podcast for such a long time, this is such a gift! Thank you Payton! One recommendation: the meditation itself ends really abruptly to transition into the promotional blurb, “thank you for listening to meditations by Evlo, we’ll see you next time” . Could you edit in a few more seconds for a more calming transition? Thanks!