Meet Q is a unique and real conversation about queer mental health hosted by experts in the field.
Based on a fictional client, “Q”, Dr. Dave Demmer and Dr. Jamie Byrne (clinical psychologists), and Dr. Thomas Dickson (GP), discuss the science and research around various topics of mental health including self-worth, attachment, gender dysphoria, relationship difficulties, and managing emotions, all within an queer affirmative framework. The trio will take you through what’s new in understanding and supporting your mental health in a Pod that’s fresh, informed, and engaging.
'I wasn't expecting that': A tale of male privilege.
Meet Q, a trans guy who's trying to navigate male privilege. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk all things gender bias and the unexpected experiences of gender affirmation.
Which villain said that? Probably your Inner Critic...
Meet Q, a gay man striving for perfectionism but debilitated by internal critical messages. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they talk about the impossibility of perfectionism, the fallacy of using criticism to motivate ourselves, and how to use new strategies like humour, defusion, and self-compassion.
Identity: How do we know who we are?
Meet Q, a gay man who doesn't know himself. Dr. Dave, Dr. Jamie, and Dr. Tom chat all things identity, self-exploration, and finding yourself.
To Expect the Reject
Meet Q. He wants to be in a relationship, but he's terrified of rejection. Dr. Dave, Dr. Jamie, and Dr. Tom talk all things rejection sensitivity, reframing your perspective, and understanding and healing your core emotional pain.
The pain of forgiveness
Meet Q, she's struggling to forgive her partner after cheating. Join Dr. Dave, Dr. Jamie, and Dr. Tom as they discuss relationships, acceptance, and how difficult it is to forgive.
Hello Anger, my old friend
Meet Q, she's struggling with anger. Join Dr. Dave, Dr. Jamie, and Dr. Tom for the first episode of season 3 as they explore the ins and outs of emotions, the differences between anger and aggression, and how to regulate ourselves.
Such a great podcast! So Informative and loge how's its catered to the LGBTQIA+ community. Gives great insight and I couldn't recommend it more