MELness Mondays

Melissa Weeden

5.0 (3)
ALTERNATIVE HEALTH
UPDATED WEEKLY

Opinions, suggestions, reflections, and ideas on wellness, by Mel!

03/18/2024

The Theta Healing Technique

Join me and learn about another energy medicine modality that works on the Theta level with Becca.

31 min
10/18/2023

Healing Power of Crystals

Join Mel and Jess on a causal, educational, and thought-provoking discussion about the healing power of crystals.

23 min
10/09/2023

Happiness

What is happiness? Join me as I ponder some experts’ ideas, quotes, and and points of view on happiness.

11 min
09/18/2023

Ayurvedic Intro and Season Change

Fall is upon us and what better way to get ready then to learn your “dosha” and reset your body with Ayurvedic Healing.

7 min
09/11/2023

Yoga

Do you do Yoga? Has it been awhile. I have and love it and reminded myself why.

6 min
09/04/2023

Doing Nothing

Ahhhh Happy Labor Day! I hope you have been relaxing and doing nothing!

3 min
08/28/2023

Buddha Brain Break

Rick Hanson’s book, “Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom” is something I want to read and heard about. I looked it up and it made me think of how we think.

10 min
08/22/2023

Jin Shin Jyutsu

A little introduction and take away for self healing with Jin Shin Jyutsu.

10 min

5

out of 5

3 Ratings

Opinions, suggestions, reflections, and ideas on wellness, by Mel!

Creator

Melissa Weeden
Years Active

2020 - 2024
Episodes

38
Rating

Clean
Copyright

© Melissa Weeden
Show Website

MELness Mondays