Men, Talk: Breaking the Stigma

Men, Talk: Breaking the Stigma

Men, Talk is a podcast created to break the stigma around men’s mental health through real conversations, real stories, and real hope. Hosted by Darren Zancan, the show gives men a space to talk about grief, depression, trauma, suicide prevention, relationships, healing, resilience, and the battles too many men carry in silence.

Episodes

  1. 6d ago

    What Young Men Need Before Life Hardens Them

    In Episode 4 of Men, Talk: Breaking the Stigma, host Darren Zancan sits down with Cedric A. Washington, an educator, author, speaker, youth advocate, and Founder and Executive Director of N.E.R.D. Youth Services, Inc. Cedric is also the creator of the Knowledge of S.E.L.F. Curriculum. Together, Darren and Cedric explore an important question: What do young men need before pain, pressure, disappointment, and society’s expectations begin to harden them? Cedric shares how his journey through basketball, coaching, education, and mentorship revealed the powerful need for consistent male role models. His mission is to help young people—especially young men—understand their identity, recognize their potential, develop emotional intelligence, and believe they can become more than their circumstances. The conversation examines the messages boys often receive from an early age: be tough, hide your feelings, handle everything alone, and never let anyone see you struggle. Over time, sadness can look like anger, fear can become defiance, and pain can turn into silence. Darren and Cedric discuss why young men need safe spaces where they can express themselves without being judged or told to “man up.” Cedric explains why crying is not weakness and why teaching boys to understand their emotions can prevent those emotions from controlling their choices later in life. They also address the influence of social media, sports culture, instant gratification, and unrealistic definitions of success. Young men are constantly shown images of wealth, fame, and achievement, but they are not always given the discipline, patience, support, and self-awareness needed to build a meaningful life. At the center of Cedric’s work is the belief that young people must develop a true knowledge of self. Before a young man can confidently choose his future, he must understand his identity, history, emotions, strengths, and purpose. “What Young Men Need Before Life Hardens Them” is a powerful conversation about mentorship, emotional safety, identity, education, and reaching boys before survival becomes the only way they know how to live. When we teach a young man who he is, give him a safe place to speak, and surround him with people who refuse to give up on him, we can help change the direction of his life.

Ratings & Reviews

5
out of 5
3 Ratings

About

Men, Talk is a podcast created to break the stigma around men’s mental health through real conversations, real stories, and real hope. Hosted by Darren Zancan, the show gives men a space to talk about grief, depression, trauma, suicide prevention, relationships, healing, resilience, and the battles too many men carry in silence.