Men Unscripted Podcast

Aaron Flores

Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body.

  1. Seasoon 4 Episode 2 - "Luke"

    11/27/2025

    Seasoon 4 Episode 2 - "Luke"

    *Trigger Warning* This episode includes discussions of suicidal thoughts and internalized fatphobia. If these topics are difficult or unsafe for you to hear at this time, please consider skipping this episode or listening with support. Summary In one of the most vulnerable Men Unscripted conversations yet, Luke opens up about a lifetime of struggling with body image, weight stigma, and self-acceptance. From being teased as a child to the complex intersection of gender, sexuality, and size, Luke shares what it feels like to live in a body that has always been labeled "different." Through moments of humor, honesty, and deep reflection, we talk about how culture teaches us to hate our bodies, how grief shows up in recovery, and what it means to keep going even when the inner critic is loud. Luke's story reminds us that healing isn't about perfection — it's about learning to see yourself with compassion, even when it feels impossible. Key Themes The roots of body shame and early childhood messaging Internalized fat-phobia and learning to unlearn it The emotional toll of diet culture and yo-yo dieting Living with a genetic disorder and navigating masculinity The role of therapy and self-compassion in recovery How creativity, comedy, and community offer moments of connection Resources If you or someone you know is struggling with suicidal thoughts or an eating disorder, please reach out for help. 988 Suicide & Crisis Lifeline – Call or text 988 (US) NEDA Helpline – Call or text (800) 931-2237   Links Good Mythical Morning House of the Dragon Uncripted Journey Substack  Your Body Unscripted Online Course 1:1 Coaching with Aaron Men's Group Info Men Unscripted Playlist on Spotify

    56 min
  2. Season 3 Episode 9 - "Giddy"

    10/08/2024

    Season 3 Episode 9 - "Giddy"

    Summary In this episode of the Men Unscripted podcast, host Aaron Flores talks to Giddy, a trans man in a larger body, about his experiences with body image and eating disorders. Giddy shares his journey growing up in a small rural town, dealing with avoidant restrictive food intake disorder (ARFID), and the impact of fatphobia and societal expectations on his self-esteem. They discuss the intersection of anorexia and ARFID, the lack of understanding and support for atypical anorexia, and the importance of body acceptance and self-advocacy. Giddy also highlights the role of social media in finding representation and building a community of support. In this conversation, Giddy and Aaron discuss the intersection of body image, gender identity, and eating disorders. Giddy shares their experience as a trans man and how it has influenced their body image journey. They also discuss the importance of support from the queer and trans community and the role of advocacy in medical settings. Giddy emphasizes the value of taking pictures to connect with their body and document their experiences. They also mention resources like health at every size and fact-checking pages on Tumblr.   Keywords body image, eating disorders, trans man, larger body, avoidant restrictive food intake disorder, ARFID, fatphobia, anorexia, atypical anorexia, body acceptance, gender identity, advocacy, queer community, taking pictures, health at every size, fact-checking Takeaways Avoidant restrictive food intake disorder (ARFID) is often misunderstood and mislabeled as picky eating, but it is a distinct eating disorder that goes beyond food preferences. The intersection of anorexia and ARFID can complicate the experience of both disorders, and individuals may not fit the DSM criteria for a specific diagnosis. Fatphobia and societal expectations can have a profound impact on body image and self-esteem, leading to disordered eating behaviors and a cycle of extreme restriction and brief periods of eating. Finding representation and support through social media can be empowering for individuals with marginalized identities and experiences, helping them challenge societal norms and embrace body acceptance. Building a community of support, whether through work friends, therapy, or hobbies like playing D&D, can provide a safe space to share experiences and receive validation and understanding. The diet industry perpetuates harmful messaging about body size and shape, which can negatively impact body image and contribute to eating disorders. Gender identity can influence body image, and being trans can present unique challenges and opportunities for self-acceptance. Support from the queer and trans community is crucial in navigating body image issues and eating disorders. Taking pictures can help connect with and appreciate one's body, challenging negative body image perceptions. Resources like health at every size and fact-checking pages on social media can provide valuable information and challenge fatphobic narratives.   Links This is Thin Privilege - Tumblr Fatphobia Busters - Tumblr Follow Aaron Flores on IG: @AaronFloresRDN Body Image Coaching for Men Learn more about Within Health

    51 min
5
out of 5
17 Ratings

About

Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body.