134 episodes
Menopause Nutritionist Podcast Chanel Stuck Nutrition
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- Health & Fitness
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5.0 • 1 Rating
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Move, Nourish & Thrive
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FREE Protein Challenge
My FREE Protein Challenge is back this month. If you have not joined in before, I have decided to run another this month. It will be starting at the end of this month May 24. If you want to stay connected grab the freebie Meal Prep Cheat Sheet to be on my mailing list.
HTTPS://CHANELKETOCOACH.COM/MEAL-PREP-CHEAT-SHEET-2/
Cannot wait to see on on the challenge.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Thrive Program Feedback
The Thrive Program I launch 3 times a year is a chance for you to master your nutrition and lifestyle. I chat with 3 of the women who have just finished my current program so you can hear their experience.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Change Of Season
The change of season brings some challenges. Today we unpack some of those and ways to counter act and keep yourself on track. ENJOY
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Sleeping Tips
Sleep is a weapon. It is a common issue in my menopause tribe. Here are some perspectives and some info that may help you on your journey. Hope it helps.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Lessons from the Quarter Finals
I am in the middle of the CrossFit Open Quarter Finals this week. I have one more workout to do. I wanted to share some takeaways and lessons with you. ENJOY.
Also, good luck if you are doing them.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ -
Food Is More Than Just Fuel
Food is so much more than just fuel. It is social, fun, comfort, entertaining. Talking this through.
Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more
Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube
Chanelstuck.com
Join the waitlist for my next Thrive program NOW
https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/
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