Mental As Anyone with J.Mo

J.Mo
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Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health.  I’m the first to know that’s not easy, having battled on my own journey.   Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.

  1. 4일 전

    John Pearce: The "Hot Wiggle" on Shyness and Self-Image

    Host Jonathan Moran sits down with the multi-talented John Pearce for a vulnerable conversation about the man behind the world’s most famous purple skivvy. While John is known for his incredible physique and stage presence, the "hot wiggle" reveals a lifelong struggle with shyness and a tendency to overthink even the simplest social interactions. In this episode, John and Jonathan discuss: How John was actually training to be a firefighter and studying nutrition before a chance encounter with Anthony Field changed his trajectory.Why John is determined to be a "present" and affectionate father to his son, Henry, a sharp contrast to his own upbringing with a strict, 60-year-old retired military father.John explains how lifting weights serves as his primary coping mechanism for anxiety, giving him a sense of control that the stage doesn't always provide.Why John is proud of The Wiggles' inclusive message, viewing the show as a "big bowl of fruit salad" where everyone has a seat at the table.A moving reflection on the miscarriage he and his wife Jesse endured, and the "failure after failure" they faced before finally welcoming their son.From his early days busking in Pitt Street Mall to becoming a global icon, John shares why he still feels like a "muppet" on camera and how he maintains an 8/10 mental health rating by focusing on what truly matters: family.

    42분

  2. 4월 20일

    Beccy Cole: Kintsugi, and the Road to Resilience

    In this raw and refreshingly honest episode, host Jonathan Moran sits down with 11-time Golden Guitar winner and Australian music icon Beccy Cole. On the day of her first album release in seven years, Through the Haze, Beccy opens up about her journey through a profound mental health "breakdown" and the path to reconstruction. The conversation dives deep into the unconventional methods that aided her recovery, from equine therapy to the Japanese art of Kintsugi, the symbolic act of repairing broken pottery with gold to create something more priceless than the original. Beccy and Jonathan candidly discuss: Navigating "broken minded" moments and the importance of getting through life in ten-minute increments. How songwriting served as her primary therapy before engaging in professional clinical support and "rapid therapy" modalities. A frank look at addiction and the realization that she could not heal deep sadness without being sober. Reflecting on her journey as a lesbian in the Australian country music scene and the responsibility of being "out" to support the LGBTQ+ community in regional Australia. This episode is a testament to the idea that while you may feel smashed into tiny pieces, it is possible to put yourself back together with more strength, humor, and joy than ever before. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠Pro Podcast Studios

    35분

  3. 4월 13일

    Conrad Sewell: Vulnerability is Not a Weakness

    In this deeply raw and unfiltered episode, host Jonathan Moran sits down with his long-time friend and global superstar Conrad Sewell. Spanning a 20-year friendship, this conversation goes far beyond the music industry surface to explore the "work in progress" of a man still figuring it all out. Conrad opens up for the first time about the lasting trauma of facing national humiliation at age 16 on Australian Idol, and how that "chip on his shoulder" fueled both his meteoric rise and a destructive path of substance abuse. He shares candid details about: The Reality of Addiction: His struggles with cocaine and alcohol, including a harrowing account of a near-death experience on Sunset Boulevard and his eventual journey into rehab. The "Imposter" Behind the Hits: Why he struggled to accept major accolades like his ARIA Song of the Year, often attributing his success to industry "rigging" rather than his own talent. A New Purpose: How becoming a father and meeting his partner, Jasmine, shifted his perspective, teaching him that family now carries more weight than the pursuit of being the "next Michael Jackson". The Sound of Honesty: How his latest music is "flooded" with his truth, serving as a way to connect with anyone who has ever felt hopeless, ridiculed, or unloved. This is a powerful look at the "angels" that keep us standing and the courage it takes to stop numbing the pain and start feeling the music again. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠Pro Podcast Studios

    48분

  4. 4월 6일

    Andrew Tierney: Faith, Fame, and Human Nature

    In this raw and revealing episode, Jonothan Mohan sits down with Australian music icon Andrew Tierney to peel back the curtain on a decades-long "dream run" career. Andrew opens up about his private battle with alcoholism, the "grey area" of addiction, and the moment his brother and bandmate, Mike, confronted him about a hidden bottle backstage. From the pressures of staying relevant in a changing industry to the spiritual faith that anchors his recovery, Andrew shares how he rebuilt trust with his wife, Heather, and why he now views his mental health journey as an ongoing story that is far from over. Order JMo's book here⁠ Resources ⁠⁠Call Lifeline⁠⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠⁠Pro Podcast Studios

    30분

  5. 3월 30일 ·  보너스

    Bonus Ep: JMo opens up about his lived experience with Edwina McCann

    This bonus episode of Mental As Anyone flips the script. Recorded live at The Pillars during Mental Health Awareness Month, JMo steps out of the host seat and into the spotlight, interviewed by Edwina McCann in a raw and unfiltered conversation about his own journey. From childhood trauma and addiction to attempts and recovery, nothing is off limits. JMo shares what led him to tell his story so openly, how EMDR therapy has shifted his mental health, and why he believes lived experience has the power to help others feel less alone. The conversation moves between heavy truths and lighter moments, offering a deeply human look at resilience, identity, and what it means to keep going. This is not expert advice. It is a lived experience, shared honestly, in the hope that something in it resonates and helps. Order JMo's book here Resources ⁠Call Lifeline⁠ anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support: Thanks to both Amazon and Chemist Warehouse, who have proudly supported this series. Produced in the ⁠Pro Podcast Studios

    30분

  6. 2025. 10. 15.

    Michael Clarke, Ben Gillies and Dr Jodie Lowinger live from SXSW

    Recorded live at SXSW Sydney, this special episode of Mental As Anyone brings together cricket legend Michael Clarke, Silverchair drummer Ben Gillies, and clinical psychologist Dr Jodie Lowinger for a raw and uplifting conversation about mental health, resilience, and purpose. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Chemist Warehouse⁠⁠⁠ proudly support this series. ⁠⁠⁠Buy the 'Mental as Anyone' book here⁠⁠⁠ Produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠⁠

    1시간 8분

  7. 2025. 09. 29.

    Balancing motherhood, music and mental health with Perrie Edwards

    In this heartfelt episode of Mental As Anyone, host JMo sits down with global pop star Perrie Edwards to talk about life behind the spotlight. From releasing her debut solo album while expecting her second child, to candidly sharing her experiences with anxiety, panic attacks, agoraphobia and miscarriage, Perrie opens up about the resilience and vulnerability that have shaped her journey. She shares how finding the right therapist transformed her mental health, why humour has been a coping mechanism, and what it really takes to balance motherhood, creativity and self-care. Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Chemist Warehouse⁠⁠ proudly support this series. ⁠⁠Buy the 'Mental as Anyone' book here⁠⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠⁠

    37분

  8. 2025. 09. 22.

    Identity, Pressure, and the Power of Letting Go with Bronte Campbell

    In this episode, Olympic swimmer Bronte Campbell opens up about the psychological toll of elite sport, the challenges of defining identity beyond achievement, and the liberation that came with stepping back. From growing up in Malawi and dealing with childhood bullying, to chasing Olympic gold and confronting burnout, Bronte shares how she navigated the expectations placed on her, and how therapy and reflection helped her reshape her self-worth.  Resources Call Lifeline anytime on 13 11 14. Send a text to Lifeline at 0477 131 114. Support ⁠Velocity Frequent Flyer⁠, ⁠Oroton⁠, ⁠DoorDash⁠ and ⁠Chemist Warehouse⁠ proudly support this series. ⁠Buy the 'Mental as Anyone' book here⁠ Produced in the ⁠⁠⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠⁠⁠

    57분
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소개

Welcome to Mental As Anyone I’m JMo, and in this series, we explore mental health.  I’m the first to know that’s not easy, having battled on my own journey.   Now, I’ll be speaking with others who are ready to share their own insights and lessons. So join me, as we learn together, that we are mental as anyone.

정보

  • 제작진
    J.Mo
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    52
  • 등급
    무삭제판
  • 저작권
    © J.Mo
  • 웹사이트 보기
    Mental As Anyone with J.Mo

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