24 episodes
Mental Chatter Kimberly Boone, MA, LMHC, MATS, MLC
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- Health & Fitness
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5.0 • 16 Ratings
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The purpose of the podcast is to address noise, or what I refer to as, 'mental chatter" that we battle with in our minds everyday. Let's talk about issues of anxiety, depression, low self-esteem, life's uncertainties, spirituality, relationships, as well as, anything else that robs us of mental clarity and the ability to live our best lives!
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G.O.D.'S. P.L.A.N. for Mental Health
Join me as my guest Mrs. Valerie Wise as she discussing what she has deemed G.O.D.'S. P.L.A.N. for mental health. Mrs. Wise is a licensed clinical social worker and certified spiritual life coach.
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Black Mental Health Matters!
On this episode, Kim talks about the stigma of mental illness in the Black community and how the Black community can use this moment and rid the stigma by recognizing that as a result of the trauma experienced, mental illness is now more heightened...
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Therapy & Theology: "How to Handle Our Anger During this Time of Oppression"
This episode is conversation with Kim and her brother, Dr. Eric L. Boone, Sr., Pastor and teacher. The sibling duo discuss what how to handle our displaced anger as a race during this time of oppression, police brutality, poverty, and the pandemic.
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Let's Fight with the Unexpected! R.I.P. George Floyd
This episode is dedicated to George Floyd, all of the others who have gone before him, our African-American men, and our entire race. May God continue to bless us and keep us in spite of what's going on around us!
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Freedom and Overcoming Struggles
This episode kicks off Season 2 with an interview with "Freedom Coach," Ms. Whitney McNulty, CEO of Awakenings Unlimited, LLC. Kim and Whitney talk about faith, being a kingdompreneur and how she got to where she by overcoming her battle with anxiety...
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Mental Chatter-A Second Wave of Anxiety Has Hit!
This episode discusses the second wave of anxiety that people are experiencing due to Covid-19 and the uncertainties of this time.
Customer Reviews
Great Listen
Highly recommend!! Kim is great at challenging the mind and really making you think about things that we don’t think about everyday.