46 episodes
Mental HELLth Kenah Lynnette
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- Society & Culture
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5.0 • 22 Ratings
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Mental HELLth Podcast is designed to encourage listeners to reprogram their way of thinking by acknowledging self. "Hell is a state of mind; a state we must move away from!"
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Ep.46- Podcast Takeover ft. David Aaron
Back in June, Buster (David Aaron) asked to be on the podcast and jumped on and took over. He said "I don't want to talk about me at all" and dived right into "interviewing" me. Here's the first half of the takeover!
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Ep.44- It's Okay To Be Exactly Who You Are (Yako) ft. feimstro
feimstro joined me on this episode to speak about his new single and endeavors; balancing his passion, relationships, and life's curveballs. He reminds the audience that it is okay (Yako) to be exactly who you are!
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Ep.43- Ghosting/ Tap Into Your Divine Feminine or Masculine Energy
Recently, I discovered that I operate heavily out of masculine energy and want to elevate my inner goddess and operate out of divine feminine energy, more. On this episode, I share ways to tap into your divine feminine or divine masculine energy. Oh, and I touch a little on ghosting!
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Ep.42- Don't Forget To Listen To Yourself ft. Bri S.
Sometimes, you feel things in your spirit before you experience them. Bri sat down with me and we spoke about how the human experience can be a lot on our spirits and our own experiences that have pushed us closer to self.
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Ep.41- My bEARTHday Reflection
Tomorrow, May 13th, is my bEARTHday. Reflection around everyone's day is probably intense. I know, for me, it definitely is. I share some of that reflection with y'all on this episode!
Customer Reviews
5/5
A purposeful & calming voice of care in Kenah, who helps guide you through exploring mental well-being & awareness of self