Gutsy Chick Podcast

Amanda Smith
  • 5.0 (7)
  • 替代保健
  • 一周一更

You’re a high-performing woman—an athlete, an executive, or a leader in your field. But what happens when an injury, illness, or life-altering challenge knocks you off your game? Gutsy Chick Podcast is here to inspire and educate, sharing real stories of resilience from female athletes and high achievers who’ve faced setbacks and found a way forward. Hosted by Amanda Smith, this show brings you expert insights on sports recovery, holistic healing, and mental toughness—alongside real stories from women who’ve navigated game-changing challenges and emerged stronger. Whether you’re overcoming an injury, rethinking your career, or looking for the edge to sustain high performance, Gutsy Chick Podcast will give you the tools and inspiration to rise again. Find more from Amanda at BodyWhisperHealing.com

  1. The Science AND Spirit of Channeling (What Doctors Ignore)

    9月25日

    The Science AND Spirit of Channeling (What Doctors Ignore)

    Send us a text In this episode of the Gutsy Chick podcast, I’m unpacking the truth about channeling—what it is, how it shows up in your healing, and why it’s not as “woo” as you might think. From my journey as a NASA engineer to becoming a medical intuitive, I’m sharing how channeling the mind, body, spirit, and emotions became the key to understanding chronic symptoms and unseen blocks. If your body’s been trying to tell you something, this episode might help you finally hear it.    In this Episode:   00:00 The Connection Between Mind, Body, and Spirit  04:27 Historical Perspectives on Channeling  09:29 Personal Journey into Channeling  14:49 The Ethics and Responsibility of Channeling  22:11 The Impact of Channeling on Society  Other links mentioned: Body Whispering Mastery 4-Day Certification Retreat https://bodywhisperhealing.com/body-whispering-mastery-retreat Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    30 分钟
  2. Breaking Up with the Good Girl Narrative

    9月18日

    Breaking Up with the Good Girl Narrative

    Send us a text Ready to talk healing, purpose, and the real reasons sex, death, and money make us squirm?  In this episode of the Gutsy Chick podcast, I’m joined by the brilliant Marie-Elizabeth Mali—relationship alchemist, coach, and taboo-breaker extraordinaire. We’re diving deep into the wild intersections of healing work, self-discovery, and the three topics most people avoid (but secretly crave more clarity around).  If you’ve ever felt like you’re here for something more—and you’re ready to reclaim your power, your pleasure, and your voice—this conversation is your permission slip to do just that.  In this Episode:   00:00 Introduction to Gutsy Conversations  02:39 The Evolution of Purpose and Healing Practices  05:34 Exploring Underwater Photography and Nature's Wonders  08:33 Breaking Taboos: Sex, Death, and Cash  11:24 The Good Girl Persona and Personal Transformation  14:09 Navigating Wealth and Philanthropy  16:53 The Importance of Agency in Sexuality  19:50 Living Fully in the Face of Death  22:28 Conscious Giving and Philanthropic Responsibility  24:34 The Power of Philanthropy and Humility  25:53 Living by the Golden Rule  26:31 Breaking Free from the Good Girl Persona  28:00 The Trap of Transactional Sex  30:53 Reigniting Desire in Older Women  34:43 Confronting Death: A Necessary Conversation  38:36 Engaging with Death to Live Fully  39:01 Rethinking Our Relationship with Money  Here’s how to connect with Marie-Elizabeth Mali:  Sex, Death & Cash Publication: https://marieelizabethmali.substack.com  Website: https://marieelizabethmali.com  Instagram: https://instagram.com/marieelizabethmali  LinkedIn: https://linkedin.com/in/marieelizabethmali  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    52 分钟
  3. How to Interpret Your Body’s Whispers for Faster Healing

    9月11日

    How to Interpret Your Body’s Whispers for Faster Healing

    Send us a text In this episode of the Gutsy Chick podcast, we’re getting a little woo and a little science-y as I dive into the hidden messages behind your physical symptoms. From back pain to migraines to gut issues, what if your body is actually trying to tell you something?   If you’ve been treating symptoms but still not getting answers, this episode is your gentle nudge to look beyond the physical and reconnect with the wisdom your body’s been holding all along.  In this Episode:   00:00 Exploring Metaphysics and the Mind-Body Connection  09:33 Personal Insights: The Impact of Physical Injuries on Mental Health  18:18 The Science Behind Metaphysics and Healing  Other links mentioned:   Daily Affirmation: Michael Jordan – SNL : https://www.youtube.com/watch?v=xNx_gU57gQ4  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    23 分钟
  4. Turning Breakdown, Burnout, and Illness into the Catalyst for Awakening

    9月4日

    Turning Breakdown, Burnout, and Illness into the Catalyst for Awakening

    Send us a text This week on the Gutsy Chick podcast, I’m sitting down with the incredible Simon Luthi—aka the Rocket Shaman—for a conversation that’s part Wall Street unraveling, part soul-level awakening. After surviving three near-death experiences and a cancer diagnosis, Simon traded high-powered strategy for healing work that actually transforms.   If you’ve ever felt like the “success” game was costing you your health or your soul, this episode is your permission slip to rewrite the whole script.  In this Episode:   00:00 The Journey to Becoming the Rocket Shaman  02:09 From Wall Street to Healing: A Personal Transformation  05:50 The Epidemic of Chronic Illness and Healing  10:19 Lessons Learned: Navigating Chronic Illness and Trauma  14:58 The Power of Positive Affirmations  19:15 Music and Healing: The Role of Sound Therapy  23:10 Transmutation: Redefining Leadership and Personal Growth  28:25 The Future of Work: Embracing New Leadership Models  Here’s how to connect with Simone Luthi:  Website: www.therocketshaman.com   (Subscribe to the newsletter and get a free Rocket Shaman recipe book)  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    41 分钟
  5. September Space Weather: What Your Body Needs to Know

    8月28日

    September Space Weather: What Your Body Needs to Know

    Send us a text In this episode of the Gutsy Chick podcast, we’re diving into the cosmic chaos of September 2025—solar flares, moon phases, and how it’s all messing with (or waking up) your body. I’m sharing what the forecasts are saying, how to prep your system, and why salt baths and breathwork might just be your new best friends.  If you’ve felt “off” lately and can’t explain why, this is your invite to ground down, tune in, and work with the energy—not against it.    In this Episode:   00:00 Introduction to Space Weather and Body Shenanigans  07:49 Astrological Influences and Moon Phases  10:59 Earthly Weather: Volcanic Activity and Hurricanes  14:57 Coping Mechanisms for Space and Earth Weather  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    26 分钟
  6. The Moon, the Earth, and the Old Ways That Still Heal

    8月21日

    The Moon, the Earth, and the Old Ways That Still Heal

    Send us a text This week on the Gutsy Chick podcast, I’m joined by ceremonialist and wisdom-keeper Maria Yraceburu—and we’re diving deep into the ancient Earth teachings that modern life forgot. From the truth about lunar cycles and water’s role in your wellbeing, to why ritual isn’t just “woo”—it’s survival—we’re reconnecting to the rhythms that have always guided us.   This one’s soulful, grounded, and full of truth bombs you didn’t know you needed so tune in now.  In this Episode:    00:00 Introduction to Earth Wisdom and Cross-Cultural Practices  01:07 Understanding Earth Cycles and Their Impact on Us  04:08 The Role of Language and Words in Spiritual Practices  07:00 Astrology and Indigenous Wisdom: A Comparative Approach  10:00 Mother Earth’s Changes: Menopause and Transformation  12:51 Reclaiming Power and Redefining Reality  15:46 The Future: Healing and Evolving Together  23:26 Reflecting on Personal Shifts: 2008 to 2012  25:02 Exploring Historical Context: 1839 and Its Relevance  29:05 Introduction to Spiral Dance: A Transformative Journey  32:02 Understanding the Spiral Dance Structure and Community  38:06 The Illusion of Time and Its Impact on Our Lives  39:50 Connecting the Dots: Universal Truths Across Systems  42:49 The Power of Choice in Personal Growth  44:19 Invitation to Join the Spiral Dance Community  Here’s how to connect with Maria Yraceburu:  Website: https://www.yraceburu.org  Free Gift: https://www.yraceburu.org/free-downloads.html  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    45 分钟
  7. How Cosmic & Earth Shifts Are Shaping Your Body Right Now

    8月14日

    How Cosmic & Earth Shifts Are Shaping Your Body Right Now

    Send us a text In this episode of the Gutsy Chick podcast, we’re diving into the cosmic connection between space weather, lunar phases, and how it all impacts your body, mind, and mood. I’m talking solar storms, Schumann resonance, and why some of us feel everything—from full moons to geomagnetic shifts. We’ll explore what it means to be a “somatinaut” (yep, that might be you), and how to work with these energetic changes instead of feeling knocked off course.  If you’ve ever felt extra sensitive, off, or out of sorts and couldn’t explain why, this is your invitation to tune in, ground down, and learn how to care for your system in a whole new way—the gutsy way.    In this Episode:   00:00 Understanding Space Weather and Its Impact  02:45 The Role of Lunar Phases in Body Wellness  05:33 Navigating Seasonal Changes and Their Effects  08:10 The Science of Space Weather: Solar Storms and Their Effects  11:11 Coping Mechanisms for Space Weather Effects  13:45 The Schumann Resonance: Earth's Electromagnetic Heartbeat  16:20 Astrological Events and Their Influence on Well-being  19:00 The Connection Between Earth Changes and Human Health  21:47 Practical Tips for Grounding and Self-Care  24:21 Conclusion: Syncing with Cosmic Rhythms  Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    33 分钟
  8. Mythbusters: Food Edition – What the Science Really Says

    8月7日

    Mythbusters: Food Edition – What the Science Really Says

    Send us a text This week on the Gutsy Chick podcast, Aimee Gallo is back for round three—and we’re going full MythBusters on the nutrition advice we’ve all been fed for decades. From the truth about salt, eggs, and dairy to why the food pyramid was basically a marketing campaign disguised as science, we’re pulling back the curtain on what really supports your health (and what’s just industry BS). Let’s cut through the noise and get honest about what your body really needs to thrive.   In this Episode:  00:00 Welcome Back: A Special Reunion 02:28 Myth Busting: Food Guidelines Through the Decades 10:07 The Science Behind Food Recommendations 12:56 Cultural Perspectives on Food and Health 18:58 Salt: Friend or Foe? 20:38 Blasphemous Nutrition: A Podcast Introduction 21:46 Challenging Dietary Myths 24:25 The Truth About Dairy and Bone Health 30:09 Understanding Nutritional Needs 32:15 Debunking Oxalate Myths 35:41 The Benefits of Bone Broth and Collagen 45:43 Personalized Nutrition Approaches   Here’s how to connect with Aimee Gallo: Website: www.vibrancenutrition.com   Instagram: https://www.instagram.com/vibrancenutrition   Pocast: https://blasphemousnutrition.buzzsprout.com/  Other links mentioned: The Secrets of Body Whispering Private Podcast: https://bodywhisperhealing.com/private-podcast Watch Gutsy Chick Podcast on YouTube! Check out more from Amanda: Website: Body Whisper Healing Instagram: @Amanda.G.Smith Facebook: Body Whisper Healing Pinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) Smith Take the Gutsy Chick Quiz to find out how your type A, high achieving mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com

    49 分钟
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5
共 5 分
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关于

You’re a high-performing woman—an athlete, an executive, or a leader in your field. But what happens when an injury, illness, or life-altering challenge knocks you off your game? Gutsy Chick Podcast is here to inspire and educate, sharing real stories of resilience from female athletes and high achievers who’ve faced setbacks and found a way forward. Hosted by Amanda Smith, this show brings you expert insights on sports recovery, holistic healing, and mental toughness—alongside real stories from women who’ve navigated game-changing challenges and emerged stronger. Whether you’re overcoming an injury, rethinking your career, or looking for the edge to sustain high performance, Gutsy Chick Podcast will give you the tools and inspiration to rise again. Find more from Amanda at BodyWhisperHealing.com

信息

  • 创作者
    Amanda Smith
  • 活跃年份
    2024年 - 2025年
  • 单集
    86
  • 分级
    儿童不宜
  • 版权
    © 2025 Gutsy Chick Podcast
  • 节目网站
    Gutsy Chick Podcast