29 episodes

This is MentaliTea, where we discuss different mental health topics and other stigmatized issues, all the while sipping on some delicious tea and cracking jokes. Support this podcast: https://anchor.fm/mentaliteatalk/support

MentaliTea MentaliTea

    • Health & Fitness
    • 4.6 • 21 Ratings

This is MentaliTea, where we discuss different mental health topics and other stigmatized issues, all the while sipping on some delicious tea and cracking jokes. Support this podcast: https://anchor.fm/mentaliteatalk/support

    Minimalism w/ Delanie Fischer

    Minimalism w/ Delanie Fischer

    Join Camara and Light as they spill the tea on minimalism with Delanie Fischer, business simplicity coach and podcast host of Self-Helpless and E-FICIONADO ! You'll learn what it means to be a minimalist and why Delanie made it a key part of her business. We talk about mental health, share our own perspectives on minimalism, and much more. Bring your tea and tune in to find out if you too can be a mastermind of minimalism!



    Find out more from Delanie and her work on her site: https://www.delaniefischer.com/

    Self helpless Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-helpless/
    Spotify: https://open.spotify.com/show/331TJ7eQKg2gHmAk7AU4XG?si=7c41ef1f40414b63

    E-FICIONADO Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/e-ficionado/id1536314262
    Spotify https://open.spotify.com/show/4PQTzYbsJUUf8yUYBPeXox?si=0d55b6e467f14e3f


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 57 min
    Mental Health & The Pandemic

    Mental Health & The Pandemic

    Join co-hosts Camara and Light as they discuss their experiences during the pandemic, how it affected their mental health, personal relationships, work/life balance, and what they are looking forward to as the world is opening back up. Listen in as we spill the tea on how we kept up with our mental health during the pandemic.    


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 50 min
    Faith & Mental Health w/ Fatima Farmer

    Faith & Mental Health w/ Fatima Farmer

    Join Camara and Light from a time before the pandemic. We sit down with Certified Meditation & Mindfulness Teacher and the founder of The SoulBeautyChat Fatima Farmer to have a dialogue about her faith journey!

    The SoulBeautyChat is a self-care community + podcast designed to empower women through faith infused resources, mental health support, coaching, and wellness events. Join us as we spill the tea on faith and mental health!


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 1 hr 3 min
    Soolong Season 2 w/ Camara & Light

    Soolong Season 2 w/ Camara & Light

    After a full year of MentaliTea Season 2, we sat down to give some behind the scenes facts, reminisce on episodes, and ideate on our plans for the future of the podcast. Join us as we spill the tea one last time for Season 2!


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 52 min
    Body Positivity w/ Jessica Lauren

    Body Positivity w/ Jessica Lauren

    Today we sit down to spill tea on body positivity and self love with the incredible Jessica Lauren: self love advocate and plus size model for Wilhelmina. In this episode we go into what it means to be plus size, how Jessica navigates the modeling world, and how she started her self love challenge movement. We get into what self love is and isn't and how we can all empower ourselves and others. Sit back and enjoy as we discuss with an impactful influencer who is taking the world by storm with the shine of her mission. Let's spill the tea on Self love and body positivity!


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 1 hr 7 min
    Adoption w/ Cameron Kelly

    Adoption w/ Cameron Kelly

    Today we sit down with Cameron Kelly-- talented actress, comedian, and writer to talk about her adoption story. Along the way you'll hear about the stigmatizations of adoption, the portrayal of the subject in media, and the superiority of Halloween and Christmas as holidays. Join us as we spill the Tea on adoption!


    ---

    Support this podcast: https://anchor.fm/mentaliteatalk/support

    • 54 min

Customer Reviews

4.6 out of 5
21 Ratings

21 Ratings

Kate Budak ,

Highly enjoyable, comforting, and enlightening discourse that comes from an authentic place

This podcast is filled with highly enjoyable, comforting, and enlightening discourse that comes from an authentic place. The hosts are geniune and passionate creatives who share personal experiences, advice, and humor on important subjects that society doesn't always find particularly palatable. They work toward destigmatizing mental health and creating an environment where open dialogue about such issues can be maintained. Their dynamic is entertaining and balanced. Their guests are interesting and diverse. And I find the element of tea to be really calming and a great touch. Would recommend.

jehmbo ,

Doing god's work

Hosts are super knowleadgeable and sympathetic interviewers. A very chill and easy listen that will leave you feeling a little less alone.

Dmnee ,

Easy Listen and great topic!

The hosts of this podcast are real and open about mental health, a typically taboo subject. Transparency helped me with my own anxiety and struggles and I think talking about it in a relaxed setting while sipping tea is what the world needs more of! Lifes hard, lets talk about it.

Top Podcasts In Health & Fitness