Mentality Reboot

Josh Cerejo
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The life of the exceptional is one of an exception. Don't expect to feel normal. Don't expect others to understand. If you want to be like everyone else then don't expect to be exceptional. joshcerejo.com

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  1. #7 Who You Are vs. Who You Want to Be

    2025. 03. 10.

    #7 Who You Are vs. Who You Want to Be

    Have you ever looked in the mirror and wondered if the person staring back is really you? Or dreamt of being someone better but aren’t sure how to get there? In this episode of Mentality Reboot, we dive into the raw struggle of self-discovery and personal growth. Here’s what we’re unpacking: 00:00 Intro 00:42 Understanding who you are and why it’s so tough to figure it out. 02:35 Defining who you want to be and setting goals that actually matter. 10:32 Why jealousy of others holds you back—and how to let it go. 26:44 The hard truth: nobody is coming to save you, and that’s your power. Join us for practical insights and real talk on bridging the gap between where you are and where you want to be. What’s one step you can take today to better understand yourself or chase your aspirations? Share your thoughts in the comments! Don’t forget to like this video if you found it valuable, subscribe for more, and hit that notification bell to stay in the loop. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    39분
  2. #6 You Need to be Brave

    2025. 03. 08.

    #6 You Need to be Brave

    Hi everyone, thanks for tuning in to Mentality Reboot! In today's episode expect to learn more about how important bravery is and to not confuse it with fearlessness, the irony of naivety, why you should ignore optimizations when you're a beginner, and one of the struggles of being a good man. Hope you guys enjoy! Find the sections here: Intro: 00:00 The Irony of Naivety: 01:40 The life you want: 09:21 Stop Optimizing Everything: 16:13 Have Your Own Goals: 22:26 The Struggles of a Good Man: 27:35 If you liked todays episode drop a like and please subscribe! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    31분
  3. #5 Be the Hero of Your Story

    2025. 02. 28.

    #5 Be the Hero of Your Story

    Ready to become the hero of your own story? In this episode, we’re diving deep into what it takes to break free from distractions, make hard decisions, and unlock your limitless potential. 🔥Here’s what we’re covering: 00:00 Prioritizing and Focus 07:37 Just Be Yourself 13:47 Hard Decisions 23:44 Break Free from Distractions 34:24 Limitless Potential Are you ready to stop living distracted and start growing? Watch now to learn how to prioritize, be yourself, make hard decisions, and unlock your limitless potential. Don’t forget to like, comment, and subscribe for more content designed to help you become the hero of your story! Thanks for listening Mentality Reboot! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    41분
  4. #4 Social Issues: Communication & Masculine vs. Feminine Dynamics

    2025. 02. 21.

    #4 Social Issues: Communication & Masculine vs. Feminine Dynamics

    Modern society is drowning in miscommunication—people don’t listen, don’t ask the right questions, and refuse to learn. In this episode, we break down the truth about communication, how to actually improve it, and why most people get it wrong. We also dive deep into masculine vs. feminine energy, debunking the myth that biology is up for debate. Men and women are different, and understanding these differences is key to stronger relationships, better decision-making, and avoiding the traps of modern culture—like the rise of OnlyFans and its impact on male-female dynamics. Plus, we cover how to prioritize your life effectively—because not all habits and tasks are equal. If you’re struggling to focus, communicate, or understand the opposite sex, this episode is a must-watch. 🔥 Topics Covered: * 00:00 Intro * 00:57 How to Stop Making Conversations a Competition * 11:45 Masculine vs. feminine * 18:48 How men and women influence each other * 29:02 How to Prioritize * 36:47 Stop Consuming, Start Creating Hit LIKE, SUBSCRIBE, and drop a comment if you’re ready to see through the noise. Let’s talk. 👊🚀 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    43분

  5. 2025. 02. 10. ·  보너스

    Monday Madness: Take the Leap

    Remember that thing, that big goal you said you would start next week? Well, it’s Monday and you’re already pretending to have no ambition or goals to pursue. What happened? No seriously, what happened to you? What happened to the kid that always dreamt of achieving greatness? What happened to the energetic rebellious teenager that felt sickened by being told what to do? What happened to that fresh adult ready to take the world by storm? What happened to those versions of you? Where did you go wrong? Fortunately, those versions of you are still with you, but you’ve pushed them back and suppressed them for years. Your mistake was always waiting for tomorrow. Constantly looking for a better time, a better environment, a better you. After years of dreaming and believing in yourself, those versions of you slowly lost hope as you consistently proved them wrong. The confident voice that once echoed in your mind has faded into silent whispers that you only hear while laying in bed, imagining tomorrow will be the day your dreams come true. There’s still hope for you to become everything that you’ve dreamt of and more. You need to feed those versions of you that see life through rose tinted glasses and give them proof that they were correct in being hopeful about you. Get up and start working on the project that keeps crossing your mind. Sit down and read the book you thought sounded interesting. Drive to the closest gym and work out like you said you needed to. Throw away the unhealthy food you have and begin the diet you know will make you healthier. Go talk to the person that’s making your heart race. To become the person you want to be, to do the things you want to do, you have to actually go be that person and do the things you dream of. You’re the author of your own destiny. Your life is your story. Take the leap. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    2분

  6. 2025. 02. 07.

    #3 Thinking Out Loud

    Fear of failure is the #1 thing that holds people back—but what if failure is exactly what you need to succeed? In this episode of Mentality Reboot, we break down the fear of failure, the insecurity that comes with trying to improve, and why philosophical growth is crucial in today’s world. We’ll dive into: ✅ Overcoming the fear of failure and using it as fuel✅ Identifying the root of your worries and breaking free✅ Pushing humanity forward through resilience and action✅ Modern philosophies that rewire your mindset for success Your mindset shapes your outcomes—if you let fear control you, you’ll stay stuck. If you embrace failure, you’ll grow into something stronger. The difference between those who win and those who stay stuck? Their relationship with failure. It’s time to stop overthinking, take action, and reframe failure as the path forward. 🎥 Watch the episode now 🔗 Subscribe for more unfiltered conversations on mindset, discipline, and leveling up (Substack & YouTube) 💬 Drop your biggest takeaway in the comments📢 Share this with someone who needs to hear it This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    48분

  7. 2025. 01. 30.

    #2 Build Discipline and Mental Strength

    In this episode, we’re tackling the foundation of all self-improvement: discipline, consistency, and mental strength—the pillars that separate those who take control of their lives from those who remain stuck in self-doubt. We’ll break down: * Building unshakable discipline from zero. * Why consistency beats motivation and how to stay on track. * Overcoming self-doubt and silencing the inner critic. * Developing mental strength in a world built for comfort. "The soul becomes dyed with the color of its thoughts." – Marcus Aurelius. Your mind shapes your reality—the thoughts you feed yourself matter. If you degrade yourself, how can you believe in your potential? If you keep breaking promises to yourself, how can you trust yourself with bigger goals? It’s time to embrace voluntary hardship, stop waiting for motivation, and develop the kind of mental fortitude that will make you unstoppable. Watch Episode One Here Subscribe for more episodes - SubStack & YouTube Drop your biggest takeaway in the comments Share this with someone who needs to hear it This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    44분

  8. 2025. 01. 30.

    #1 Start Focusing on Improving Yourself Today

    Welcome to episode 1 of Mentality Reboot with Josh Cerejo, and thank you for joining me today. As you begin your self-improvement journey, it often feels like you don't have enough time to do everything you want, how can you reframe your habits and schedule to focus on what matters? Why is that we avoid hard things, and how you can use the question, "Is this the best thing that I could be doing right now?". Hope to learn a bit about how societal norms have caused shifts in life expectations, why hard doesn't mean bad, why the self-improvement tends to be stigmatized by the extremes, and how you can use social media productively. 🔔 Subscribe for more episodes 💬 Drop your biggest takeaway in the comments 📢 Share this with someone who needs to hear it Let’s get into it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshcerejo.com

    1시간 18분
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The life of the exceptional is one of an exception. Don't expect to feel normal. Don't expect others to understand. If you want to be like everyone else then don't expect to be exceptional. joshcerejo.com

정보

  • 제작진
    Josh Cerejo
  • 방송 연도
    2025년
  • 에피소드
    8
  • 등급
    무삭제판
  • 저작권
    © Mentality Reboot
  • 웹사이트 보기
    Mentality Reboot