Mer Drops

Mergoddess
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Mergoddess dropping waves of consciousness through swimming and alignment to life. Want to support Mergoddess's mission to share love with the world? Donate: https://www.paypal.com/paypalme/mergoddess11

  1. قبل ١٩ ساعة

    The Observing Mind

    The Observing Mind is a journey inward. Mergoddess invites you to witness your thoughts like passing waves, discovering the quiet power that exists beneath them. By sharing her process, she offers a real and honest path into the present moment—where clarity emerges, and with it, a new way of being.

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  2. ٢٠ أبريل

    The Gift of One More Moment

    Every sunrise is a quiet reminder—nothing is promised.What if the sun didn’t rise tomorrow? What if this moment, right now, is the gift we’re meant to notice? This podcast is about slowing down, waking up, and learning to appreciate the small, fleeting moments we often overlook. Because life isn’t just about the big milestones—it’s about the breath you just took, the light coming through your window, and the chance to begin again.

    **ASE.Web.Podcasts.Duration.Minute.two**

  3. ٢٠ مارس

    The Armour of Love: Staying Present When It’s Hard

    In this episode, we’re talking about what it really means to stay present—especially in those moments when everything in you wants to check out, avoid, or escape. Discomfort is part of life, but the way we meet it can completely change our experience. We explore the idea of “the armour of love”—not as something that shuts us off, but as something that grounds and supports us. This is about learning how to shift your focus, come back to the moment, and reconnect with what’s actually possible instead of getting stuck in fear or resistance. It’s a real, honest conversation about awareness, emotional discomfort, and how small shifts in attention can make a big difference in how you feel and respond. If you’ve ever felt overwhelmed or caught in your head, this one’s for you.

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  4. ٢٤‏/١٢‏/٢٠٢٥

    The Importance of Habits-And Choosing One You Never Break

    In this episode Mergoddess opens up about her personal non-negotiable habit: stretching. She shares how his simple daily practice has become a sacred moment of connection-both with her body and with the deeper layers of herself Through her reflections, we explore how stretching isn't just physical; it becomes a way of noticing where density-old emotions, tension, or energetic weight-starts to rise to the surface. Instead of avoiding it, she leans in. By giving her body space, breath, and presence, that density is able to soften, release and make room for new growth. This episode invites you to consider what habit in your own life creates that same opening: a small intentional act that clears the old, welcomes the new, and moves you closer to who you're becoming.

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  5. ١٠‏/١٢‏/٢٠٢٥

    Hold the Memories in Your Heart

    Losing something small, discovering something bigger. In this heartfelt reflection, Mergoddess shares the story of losing her favorite water bottle — and how that simple moment became a lesson in letting go and receiving. What begins as a small loss unfolds into a reminder that life’s gifts often arrive when we create space for them. Through gentle storytelling and soul-deep reflection, Mergoddess invites you to notice the beauty in endings, the quiet wisdom of surrender, and the way love lingers when we hold the memories in our hearts.

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  6. ١٩‏/١١‏/٢٠٢٥

    Ortho-Bionomy: Reflection on shifts in Hip Dysplasia Alignment

    In this episode Mergoddess shares her reflections on the latest Ortho-Bionomy session and how the techniques have influenced her physical alignment, particularly in relation to hip dysplasia. She discusses the subtle shifts and improvements in her body since the session, offering insights into the process of integrating these changes for better mobility and balance.

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  7. ٠٥‏/١١‏/٢٠٢٥

    Feeling to Heal: Emotions, the Body, and Transformation

    In this episode, Mergoddess reflects on the deep connection between our emotions and the body. She shares how every emotion begins as a sensation, and how true transformation only happens when we allow ourselves to fully feel instead of resisting. By choosing thoughts that feel good and leaning into the wisdom of the body, we can break free from limiting bubbles and step into greater ease, alignment, and expansion.

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  8. ٢٢‏/١٠‏/٢٠٢٥

    USMS Nationals Reflection: Cosmic Alignments & Releasing Density

    Mergoddess shares her USMS Nationals reflection on how cosmic alignments supported the release of old patterns, bringing lightness to the body and opening space for a new physical reality. This personal transformation extends beyond the pool, offering insight and inspiration in support of all humanity. ✨ Read the full blog reflection here: https://mergoddess.wordpress.com/2025/08/14/usms-summer-national-championships-reflection-the-bigger-picture-beyond-swimming

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Mergoddess dropping waves of consciousness through swimming and alignment to life. Want to support Mergoddess's mission to share love with the world? Donate: https://www.paypal.com/paypalme/mergoddess11

المعلومات

  • صناع العمل
    Mergoddess
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ٢٢٨
  • التقييم
    ملائم
  • حقوق النشر
    © Mergoddess
  • موقع البرنامج على الويب
    Mer Drops