This week on the MercyCast podcast, I sat down with my friend Tanner Olson, author of the new book, Getting Through What You’re Going Through, to talk about something we don’t slow down enough to admit: It’s just hard to be a human being. Not the polished, Instagram version. Not the “better than I deserve” church answer. The real version. The version where you’re grieving. The version where life didn’t turn out the way you thought it would. The version where the only prayer you have left is, “Help.” Recently, I officiated the funeral of someone who was like a second father to me. In that moment, I realized something important about grief and healing: so many of us try to get past our pain instead of going through it. We want closure. We want resolution. We want to look in the rearview mirror and say, “I’m glad that’s over.” But true healing doesn’t work that way. When it comes to processing grief, emotional pain, and spiritual struggle, the only way out… is through. In This Episode, We Discuss: How to process grief in a healthy wayThe difference between “processing” and actually healingWhat Christian hope really means in the middle of sufferingWhy vulnerability strengthens relationships and mental healthHow to navigate disappointment when life doesn’t go as plannedHow each of us is a “first-time human being.”The power of asking, “How are you doing… really?”Simple, honest prayer during hard seasonsWe talk about the temptation to rush through pain — to fix ourselves, silence the negative voice, or solve the entire problem at once. But real spiritual growth and emotional healing often begin with something much smaller: The next faithful step. Not the marathon. Not the five-year plan. Just the next step toward hope. We also explore the messiness of life — the “messy middle” where growth, resilience, and faith are formed. If you’re walking through uncertainty, grief, anxiety, or burnout, this conversation offers encouragement rooted in Christian faith, prayer, and honest vulnerability. Prayer, we discovered, doesn’t have to be polished or poetic, but as one word whispered in a cathedral or your car: “Help.” And if you’re struggling with feeling like a burden, hear this: You are not a burden. But you do have burdens. And you don’t have to carry them alone. If You’re Navigating a Hard Season… If you’re searching for: How to heal emotionallyHow to deal with griefHow to find hope in hard timesHow to pray when you don’t have wordsHow to slow down and be presentHow to build an authentic Christian communityThis episode is for you. Don’t wait until you’re “through it” to talk about what you’re going through. Don’t minimize your pain with “it could be worse.” Don’t rush past the season you’re in. Sit with it. Invite someone into it. Pray through it. Walk — don’t sprint — through it. If this week feels heavy… if you’re tired… if you’re quietly trying to hold it all together — you are not alone. Listen in. Slow down. Take one step toward healing. And if this conversation encourages you, share it with someone who might need hope today — and ask them the question that matters most: “How are you doing… really?” Find Tanner’s new book, Getting Through What You’re Going Through. Follow Tanner on threads. You can follow MercyCast on Instagram, Twitter, and Facebook. You can follow Raleigh on Twitter and Instagram. Thanks for listening. We want to hear from you! Email us at info@mercycast.com. Support this podcast at — https://redcircle.com/the-mercycast/exclusive-content
