Mere Mortals Mountain Biking

Scott Bideau
  • 5.0 (2)
  • SPORTS

Bringing insider tips and expert-level advice to everyday riders. We talk with bike industry veterans like professional cyclists, the founders of bike companies, organizers of national mountain biking events, bike fitters, and more, all in an effort to break down the skills, gear, and mindset needed to ride with more confidence and have more fun on the trail. Whether you just purchased your first mountain bike, are looking to ride faster and more confidently, or want to improve your performance at an upcoming amateur race, this is the MTB podcast designed for you!

Episodes

  1. 11/19/2025

    Nutrition and Hydration, with Coach Jeff Welch

    Jeff Welch has been racing and coaching for decades, with a strong focus on proper hydration and nutrition. He talks about the various products available, including DIY, alongside some great tips about how to carry them on a ride and consume everything while riding fast.   00:00 Introduction 01:45 Hydration 15:25 Nutrition 20:18 Combo Products (Hydration and Nutrition) 26:39 Tips on How to Carry and Consume Nutrition and Hydration Products 35:53 Recovery 42:25 DIY Options 45:45 Lightning Round // HELPFUL LINKS Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/ Follow us on Instagram: https://instagram.com/meremortalsmtb Follow us on Facebook: https://facebook.com/meremortalsmtb Subscribe to our YouTube Channel: https://youtube.com/@meremortalsmtb     // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/apple Spotify:https://meremortalsmtb.com/spotify Amazon Music: https://meremortalsmtb.com/amazon YouTube Music: https://meremortalsmtb.com/youtube Listen Notes: https://meremortalsmtb.com/listen-notes RSS: https://meremortalsmtb.com/listen-rss

    52 min

  2. 11/06/2025

    Pro cyclist Cameron Jones talks everything from MTB to winning Garmin Unbound

    Professional cyclist Cameron Jones talks about how he got into biking and racing, including setting a course record in winning the 2025 Garmin Unbound race, why he still prefers mountain biking over any other type of riding, and offers some great advice for how newer cyclists can have more fun out on the trail.   00:00 Introduction to Cameron Jones 09:24 Why Cameron Started Biking 18:32 Advice for Newer Riders or Racers 34:35 Winning Garmin Unbound 44:25 More Advice for Newer MTB Racers 46:41 Lightning Round Q&A   // HELPFUL LINKS Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/Follow us on Instagram: https://instagram.com/meremortalsmtbFollow us on Facebook: https://facebook.com/meremortalsmtbSubscribe to our YouTube Channel:  https://youtube.com/@meremortalsmtb     // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/apple Spotify: https://meremortalsmtb.com/spotify Amazon Music: https://meremortalsmtb.com/amazon YouTube Music: https://meremortalsmtb.com/youtube Listen Notes: https://meremortalsmtb.com/listen-notes RSS: https://meremortalsmtb.com/listen-rss

    51 min

  3. 10/23/2025

    DIY Bike Repair, with Park Tool's Truman Purdy

    Truman Purdy from Park Tool shares his joy for bicycle repair and maintenance, including some excellent tips and tool recommendations, Park Tool's passion for rider education, and a bit of beta on upcoming product announcements alongside a funny story about old products like the toilet paper holder.   00:00 Introduction to Truman Purdy and Park Tool 09:30 Importance of Knowing How to Work on Your Own Bike 17:24 Park Tool's Education Approach 38:28 Why Park Tool Over Other Brands? 42:23 Tools to Bring on Every Ride 50:21 Tools to Have In Your Garage 57:37 Lightning Round Q&A   // HELPFUL LINKS Learn more about Park Tool: https://wwww.parktool.com/ Have a question for the podcast? Ask here: ⁠https://meremortalsmtb.com/question/⁠ Follow us on Instagram: ⁠https://instagram.com/meremortalsmtb⁠ Follow us on Facebook: ⁠https://facebook.com/meremortalsmtb⁠ Subscribe to our YouTube Channel: ⁠https://youtube.com/@meremortalsmtb  ⁠   // SHARE AND RATE OUR PODCAST Apple Podcasts: ⁠https://meremortalsmtb.com/apple⁠ Spotify: ⁠https://meremortalsmtb.com/spotify⁠ Amazon Music: ⁠https://meremortalsmtb.com/amazon⁠ YouTube Music: ⁠https://meremortalsmtb.com/youtube⁠ Listen Notes: ⁠https://meremortalsmtb.com/listen-notes⁠ RSS: ⁠https://meremortalsmtb.com/listen-rss⁠

    1h 6m

  4. 10/09/2025

    Tour Divide, from Mexico to Canada, with Steven Magellsen

    Stephen Magellsen talks about racing the Tour Divide through the remote terrain of the Rocky Mountains from Mexico to Canada, including why he rode the tour, how he kept the right focus on enjoying the experience, a little bit about his bike gear, and some great advice for newer bikepackers.   00:00 Introduction 11:10 Why Steven Rode the Tour Divide 19:30 Keeping Focused on Enjoying the Experience 21:37 Course Overview 31:44 Steven's Bike Gear 39:49 Riding with the Race Leader 42:42 When the Finish Line is in Sight 49:34 Advice for New Bikepackers   // HELPFUL LINKS Learn more about the Tour Divide: https://tourdivide.org/ Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/ Follow us on Instagram: https://instagram.com/meremortalsmtb Follow us on Facebook: https://facebook.com/meremortalsmtb Subscribe to our YouTube Channel:  https://youtube.com/@meremortalsmtb     // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/appleSpotify: https://meremortalsmtb.com/spotifyAmazon Music: https://meremortalsmtb.com/amazonYouTube Music: https://meremortalsmtb.com/youtubeListen Notes: https://meremortalsmtb.com/listen-notesRSS: https://meremortalsmtb.com/listen-rss

    53 min

  5. 09/25/2025

    Night Riding, with Outbound Lighting's Tom Place

    Tom Place from Outbound Lighting talks all things night riding, including why it's so different and fun, what sets Outbound Lighting apart from other bike lights, and a fun story about when Red Bull came calling.   00:00 Introduction to Tom Place and Outbound Lighting 07:14 The Joys of Night Riding 16:37 What Sets Outbound Lighting Apart 26:13 A Unique Warranty Policy 33:14 Night Riding Clothing Recommendations 34:28 The Design and Development Process 44:58 Event Participation and Community Support 49:55 Red Bull Story 55:21 Lightning Round Q&A   // HELPFUL LINKS   Learn more about Outbound Lighting: https://www.outboundlighting.com Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/Follow us on Instagram: https://instagram.com/meremortalsmtbFollow us on Facebook: https://facebook.com/meremortalsmtbSubscribe to our YouTube Channel: https://youtube.com/@meremortalsmtb     // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/appleSpotify: https://meremortalsmtb.com/spotifyAmazon Music: https://meremortalsmtb.com/amazonYouTube Music: https://meremortalsmtb.com/youtubeListen Notes: https://meremortalsmtb.com/listen-notesRSS: https://meremortalsmtb.com/listen-rss

    1h 4m

  6. 09/11/2025

    Gravel Riding and Racing, with SBT GRVL co-founder Amy Charity

    Amy Charity is the co-founder of SBT GRVL, a world-famous gravel race in Steamboat Springs, Colorado that winds through some of the most beautiful terrain in the Rocky Mountains. She shares some excellent tips about how any cyclist can and should try gravel riding, why all skill levels of riders alongside all of their friends and family are welcome at the SBT GRVL event, and some great beta about the 2026 race.   00:00 Introduction to Amy Charity, Gravel Riding, and SBT GRVL 03:20 Comparing Mountain Biking and Gravel Riding 07:45 SBT GRVL Course Overview, Including "Champagne Gravel" 11:59 How to Find Good Gravel Riding Routes Anywhere 16:49 Unique Aspects of the SBT GRVL Race 23:31 From Community Conflict to Community Support 36:09 The SBT GRVL Demographic and Rider Experience 42:36 Getting Started with Gravel Riding 47:59 Lightning Round Q&A 51:26 How to Learn More about SBT GRVL   // HELPFUL LINKS Learn more about SBT GRVL: https://www.sbtgrvl.com/ Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/ Follow us on Instagram: https://instagram.com/meremortalsmtb Follow us on Facebook: https://facebook.com/meremortalsmtb Subscribe to our YouTube Channel:  https://youtube.com/@meremortalsmtb     // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/appleSpotify: https://meremortalsmtb.com/spotifyAmazon Music: https://meremortalsmtb.com/amazonYouTube Music: https://meremortalsmtb.com/youtube Listen Notes: https://meremortalsmtb.com/listen-notes RSS: https://meremortalsmtb.com/listen-rss

    54 min

  7. 08/28/2025

    Bike Fitting, Strength Training, Riding Posture, and More with Dr. Jessie Duppler

    Dr. Jessie Duppler was a competitive cyclocross racer in college and then worked in the surgery field for six years before transitioning into physical therapy after realizing that pain is a symptom, not a cause. This episode reveals some of her top tips on bike fitting, strength training, and proper riding posture alongside a very interesting analysis about what causes common cycling pain points and how to avoid them. 00:00 Introduction 00:39 Bike Fitting 13:15 Each Body is Different (Your Body and Riding Style vs Bike Fit) 20:48 Strength Training 25:54 Common Causes of Pain Symptoms 28:22 Cycling: a Non-Weight Bearing Sport 30:53 Injury 32:55 Riding Posture 36:48 Free Resources for Bike Fitting, Workouts, and Physical Therapy 39:00 Lighting Round Q&A // HELPFUL LINKS Learn more about Dr. Jessie Duppler: https://www.chainreactionpt.com/ Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/ Follow us on Instagram: https://instagram.com/meremortalsmtb Follow us on Facebook: https://facebook.com/meremortalsmtb Subscribe to our YouTube Channel: https://youtube.com/@meremortalsmtb // SHARE AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/apple Spotify: https://meremortalsmtb.com/spotify Amazon Music: https://meremortalsmtb.com/amazon YouTube Music: https://meremortalsmtb.com/youtube Listen Notes: https://meremortalsmtb.com/listen-notes RSS: https://meremortalsmtb.com/listen-rss

    42 min
  8. The Whiskey Off-Road: An Amateur's Perspective, with Todd Sadow

    06/27/2025

    The Whiskey Off-Road: An Amateur's Perspective, with Todd Sadow

    Todd Sadow, founder of the Whiskey Off-Road, discusses how his team intentionally designs this legendary mountain biking event for the more amateur rider, including those who are trying racing for the first time. We also dive into what attracts the world's fastest pro cyclists to the event, why so many spectators love joining in on the fun, things to do beyond the race course, and how to simply have more fun on the bike, racing or not. 00:00 Introduction to Todd Sadow and the Whiskey Off-Road 02:25 The Event Experience for Amateurs 09:39 Creating an Inclusive Environment for All Riders 16:42 Race Course Overview 31:24 Event Dedications 35:45 Non-Racing Activities 42:10 Pro Racers 47:02 Lightning Round Q&A 51:44 How to Sign Up for the Whiskey Off-Road // HELPFUL LINKS Sign up for the Whiskey Off-Road https://www.epicrides.com Have a question for the podcast? Ask here: https://meremortalsmtb.com/question/ Follow us on Instagram: https://instagram.com/meremortalsmtb Follow us on Facebook: https://facebook.com/meremortalsmtb Subscribe to our YouTube Channel: https://youtube.com/@meremortalsmtb // SUBSCRIBE, SHARE, AND RATE OUR PODCAST Apple Podcasts: https://meremortalsmtb.com/apple Spotify: https://meremortalsmtb.com/spotify Amazon Music: https://meremortalsmtb.com/amazon YouTube: ⁠https://meremortalsmtb.com/youtube⁠ YouTube Music: https://meremortalsmtb.com/youtube-music Listen Notes: https://meremortalsmtb.com/listen-notes iHeart:  https://meremortalsmtb.com/iheart RSS: https://meremortalsmtb.com/listen-rss

    1 hr
  9. Professional-Level MTB Advice for Mere Mortals

    06/11/2025

    Professional-Level MTB Advice for Mere Mortals

    Mere Mortals Mountain Biking is a podcast that brings insider tips and expert-level advice to everyday riders. We talk with bike industry veterans like professional cyclists, the founders of bike companies, organizers of national mountain biking events, bike fitters, and more, all in an effort to break down the skills, gear, and mindset needed to ride with more confidence and have more fun on the trail. Whether you just purchased your first mountain bike, are looking to ride faster and more confidently, or want to improve your performance at an upcoming amateur race, this podcast is designed for you!...

    1 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Bringing insider tips and expert-level advice to everyday riders. We talk with bike industry veterans like professional cyclists, the founders of bike companies, organizers of national mountain biking events, bike fitters, and more, all in an effort to break down the skills, gear, and mindset needed to ride with more confidence and have more fun on the trail. Whether you just purchased your first mountain bike, are looking to ride faster and more confidently, or want to improve your performance at an upcoming amateur race, this is the MTB podcast designed for you!

Information