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Nick Flora
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Weekly mental health reminders from self-development coach and musician, Nick Flora

  1. ١٧ فبراير

    How To Rest During Chaos

    You're not imagining it, everything is a lot all of the time. So how are we supposed to actually get rest when the world is on fire and I'm expected to be at work at 9am? Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ١٥ من الدقائق

  2. ١٣ يناير

    The way we speak to ourselves

    How do you speak to yourself about yourself? It matters more than you think. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic Podcast sponsored by COLLAB CREATE www.teamcollabcreate.com

    ١٢ من الدقائق

  3. ٠٤‏/٠٨‏/٢٠٢٥

    Everything is made up and the points don't matter

    Good news, the pressure is off. Everything is made up and the points don't matter! Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic Collab Create: www.teamcollabcreate.com

    ٨ من الدقائق

  4. ٢٦‏/٠٥‏/٢٠٢٥

    On the other side of "cringe"

    How often do we stop doing things we want to do because we are worried it might seem cringey? It's stopping us more often than we think. Let's talk about it. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ٩ من الدقائق

  5. ١٩‏/٠٥‏/٢٠٢٥

    Are you sick of your own excuses?

    Let's talk about our excuses and why we rely on them, how to identify them, and communicate to them how they aren't helping us as much as they think they are. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ٩ من الدقائق

  6. ١٤‏/٠٥‏/٢٠٢٥

    Be careful what you practice

    Whether we realize it or not, we are always practicing something. It's our jobs to make sure it's something that is good for us or not. Let's talk about ways we can be more mindful of what we "practice" and eliminate the "practices" that aren't helping us live better lives. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ٩ من الدقائق

  7. ٢٤‏/٠٢‏/٢٠٢٥

    Getting unstuck and moving forward

    Do you struggle with even knowing where to start with things? It's more common than you think. Today we talk about ways to get unstuck and out of freeze mode. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ١٠ من الدقائق

  8. ١٧‏/٠٢‏/٢٠٢٥

    Thinking about your life isn't the same as living it

    Do you find yourself overthinking what your next step is? Or what you should've done differently in the past? Are you stuck in a thought binge? Here are some reasons why that happens and ways to get out of it. Reach out: Email: mondaymorningpeptalk@gmail.com⁠ Instagram: ⁠@NickFlora⁠ TikTok: ⁠NickFloraMusic

    ١١ من الدقائق
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Weekly mental health reminders from self-development coach and musician, Nick Flora

المعلومات

  • صناع العمل
    Nick Flora
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ٣٧
  • التقييم
    ملائم
  • حقوق النشر
    © Nick Flora
  • موقع البرنامج على الويب
    Message Received

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