Messages for the Empath Soul

Sydney Smith
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As a spiritual empath, life can feel overwhelming and exhausting when you try to do everything all on your own. By pressing play you'll receive channeled messages from the Universe to help support, guide and empower you on your soul journey. Together, when we work through the shadows and awaken the light within, we can create a ripple effect of compassion and peace that is felt around the world.  Awakening the voice of your soul - Expanding consciousness - Emotional healing - Trusting your intuition - Creating a thriving life - This is your journey for soul connection.

  1. FEB 17

    Change is in the Air: It's Time to Surrender to the Universe

    This is an episode all about change and knowing how to let change unfold for your highest good. This is surrendering to the universe and the key takeaways I believe you need to know to navigate this change with more ease, more grace and more flow.  With the energy of the Chinese New Year shifting into the Year of the Horse, leaving behind the year of the snake, so many of us are feeling ourselves on the precipice of change.  This episode is not only for this specific time in astrology or Chinese zodiac. This is for every phase of life you feel yourself moving through change, or you channel the intuitive knowing that change is in the air.  As a spiritual mentor, I've moved through many different seasons and phases of life, some of which felt more challenging than others. There are three key lessons I've learned when it comes to change and surrendering to the Universe. Press play to feel supported as you navigate change in your own life. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    52 min

  2. JAN 21

    3 Tips for Outgrowing an Old Version of You

    Have you ever noticed yourself outgrowing an old version of yourself? The patterns you never noticed before now sting you each time they become triggered. The emotions of frustration, bitterness and anger are tell tale signs that something isn’t working. You have new desires that seem bigger than ever, and although they seem possible, you still get stuck in the HOW. These are very clear signs that you are in the midst of outgrowing an old version of yourself. I am here to tell you to keep going. Your path may become stagnant, you feel stuck or you've plateaued along your journey. I've been there, and I know how frustrating it can be when you don't know what to do next. Over the last 8 years I've outgrown many different versions of myself, and these 3 tips are exactly what I needed to fully shed the old and shift into the new.  Knowing that you are expanding into new levels, becoming a more evolved, more awakened version of yourself. You feel this call to keep going and these are the tips that will support you on your path.  Press play to learn 3 vital tips when outgrowing an old version of yourself, in order to shift you into the next level.  Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    33 min

  3. JAN 14

    11 Rules for Myself in My Spiritual Practice

    There is always an ebb and flow on your spiritual journey, moments where you are thriving and surrounded by blessings, then moments where you feel yourself breaking down and confused as to why you're surrounded by darkness again. This is why being devoted to a spiritual practice that works with you is integral.  Over 8 years of walking the path of personal growth, spiritual healing, and soul expansion I have learned many lessons and unearthed a deep well of wisdom; all of this allows me to stay grounded and aligned on my soul path. Self discovery is never ending when you are devoted to your spiritual journey, especially when you embrace your multidimensional self.  Taking the time to reflect on your spiritual practice and do an inventory count of what's working and what's not working can help guide you into your next level of transformation and evolution. This is exactly what I'm doing as I lead you through 11 rules I have for myself in my spiritual practice.  These rules include emotional wellness practices, tuning into my intuition, strategies to stay grounded and aligned, and so much more.  Press play to feel inspired on your soul connection journey and to uncover some of the best practices I've cultivated for my spiritual expansion. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    58 min

  4. JAN 7

    Fear is Loud, Trust is a Choice

    How can you trust your path? How can you feel good about the direction you're heading in? When fear is loud and overwhelming, life can feel challenging. Fear has become a constant in your experience recently because you are becoming more and more aware of your emotions and thoughts.  Along your personal growth journey and through your spiritual awakening, your awareness levels are heightened. This means you can sense your own fear more than ever before and it feels debilitating on your path. The question remains, how do you come back to trust on your path? In this episode I dive deep into why fear is so loud, the root of your belief system and how fear is being triggered, and of course how to come back to trust again.  When you know you want to change your patterns of fear and you want to break free of the tension and overwhelm fear brings, then this is the episode for you. Press play to get the inside scoop on why fear is so loud, and how to see trust as a choice in life. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    44 min

  5. 12/03/2025

    Feeling Safe to Heal & Change: How to receive support, clarity & guidance when you are overcoming a breakdown

    When I experienced my first breakdown many years ago I remember being surrounded by darkness. Someone metaphorically offered their hand and it felt like the light I needed to guide me forwards. This is what I'm offering to you today.  Whether you are in a breakdown moment, or you're feeling lost, or you've been feeling stuck on your journey, I am here to offer support, clarity and guidance to lead you forward again.  This is a safe space for you to heal and change. By the end of this episode you will feel empowered to take the next step on your path, knowing that brighter days are ahead of you.  Press play to receive the clarity you need and a step by step process on how to lead yourself from overwhelm to the courageous change you've been desiring.  Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    32 min

  6. 11/19/2025

    When Life is about BEING Rather than DOING

    Life lessons come back around many times for you to learn, relearn, practice, and eventually fully integrate into wisdom. Each time the lesson comes back around you see it differently, or you gather new bits of information or a change in perspective to understand it more clearly.  This is exactly what I've noticed in the lesson of living to BE rather than living to DO. The hustle culture has been deeply engrained in our psyches and that constant striving to "do more" has come from a negative pattern of desiring external validation. At least that is what I've learned on my path; living from pressure and a forcefulness to do more is no way to live.  In this episode I dive into another perspective around this life lesson and how I'm choosing to integrate it into my own life. I find that often times a new perspective is a seed planted in your mind that can help strengthen your awareness through an important shift in your belief system.  Press play to hear a channeled message on "When life is about being rather than doing" that focuses on these three topics: Why is the state of DOING so bad? Why is life really about your state of BEING? How can you bring your focus back to a state of BEING? Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    35 min

  7. 10/22/2025

    What My Spiritual Mushroom Trip Taught Me

    You can turn absolutely anything into a spiritual experience, it is all dependent on the energy and intention you choose to bring into the moment. This is exactly what one of my best friends and I did when we decided to do magic mushrooms together.  Sometimes in life, in our humanness, we can get dragged down by so much, we can get lost in our old programming and the unhealthy societal norms that aren’t necessarily soul aligned. It can take a moment for us to be reawakened into a sense of purpose, or to be reawakened into some light and goodness. This experience of a spiritual mushroom trip reawakened some lessons for me and it helped me to remember some soul truths that I want to carry forward in my life.  Press play to hear a breakdown of the 3 lessons I'm holding onto from my recent spiritual mushroom trip.  Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    28 min

  8. 10/01/2025

    Knowing Your Soul's Superpower

    When you can decipher your soul's superpower you can feel a sense of purpose in how you live each day. This isn't necessarily something that is tied to your career, but instead it's something that is tied to who you are and what comes natural to you.  I began thinking about knowing your soul's superpower after a mentoring client of mine indirectly pointed mine out to me. She said  "I show up to these calls wondering what we will talk about, and then you always guide us to something I didn’t know needed healing." A week earlier one of the members inside The Soul Care Space said something very similar to me and it had me all excited to embrace my soul's superpower.  This is a lighthearted episode that is meant to bring some insight into how you view yourself and your place in this world. I share a few tips in how you can determine your own soul's superpower and I strongly recommend trying it out, or even asking some of the people closest to you for their thoughts.  Press play to begin the discovery of knowing your soul's superpower. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

    33 min
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About

As a spiritual empath, life can feel overwhelming and exhausting when you try to do everything all on your own. By pressing play you'll receive channeled messages from the Universe to help support, guide and empower you on your soul journey. Together, when we work through the shadows and awaken the light within, we can create a ripple effect of compassion and peace that is felt around the world.  Awakening the voice of your soul - Expanding consciousness - Emotional healing - Trusting your intuition - Creating a thriving life - This is your journey for soul connection.

Information

  • Creator
    Sydney Smith
  • Years Active
    2024 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 Messages for the Empath Soul
  • Show Website
    Messages for the Empath Soul