Messy Action

Brooke Nolly
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  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Welcome to Messy Action, the podcast. I'm your host, Brooke Nolly. If you're anything like me, your primary motivators are connection and freedom. You're a sensitive soul. I care about you feeling less alone on your life & business journey. I care about you connecting with those who see, hear & understand you. I care about you dropping the shoulds and doing more of what feels aligned. Nature is messy, yet beautiful. We are nature, it's time we embraced our messy nature so we can accept more, lean in and be who we were always meant to be. I'm glad you're here, I'd love to hear from you.

  1. 4D AGO

    8. Addiction Recovery, Overcoming Perfectionism, Living From Honesty & Knowing Thyself with Lisa Stonnell

    In this episode, Lisa and I deep dive on all things addiction, chaos and overcoming guilt and shame. It's really about feeling like you're 'living free'. Lisa is a retreat host (a successful one at that), a former PT, pilates instructor and women's health coach, specialising in our cyclical nature and living in sync with your own unique makeup. Lisa shares vulnerably about withholding important info from family, overcoming shame and living in utmost integrity. To get in touch with Lisa, follow her inspiring content or to enquire about her work or her next retreat, head to Instagram https://www.instagram.com/inher.flo/ Let us know how you found this episode! Lot's of wild shares in the name of self discovery 🩵🦋

    54 min

  2. 10/22/2025

    7. Zone of Genius, Pivoting, Creative Fun and Letting Go of Needing To Do It All with Casie Jean & Design Garage

    In this episode, Casie and I deep dive on my personal branding shoot, her evolution as a creative director and now photographer over the last decade, what it's like to collaborate with A-players and why creative fulfilment and trusting your staff is so important. Casie and I have been working together for approx 8-9 months, first of all in my Messy Action Skool Community which led into 1:1 with me. Casie wears a couple of hats, first up, her newest venture, Casie Jean - Brand Photographer & Creative Director. This is where you go if you wanna do a personal branding shoot similar to mine and have Casie's eye on your genius and business spark - https://www.casiejean.co.nz/ Second up being her design agency, with a decade plus of experience, Design Garage - think websites, logos, full brand identities. https://designgarage.co.nz/ You can find Casie over on socials https://www.instagram.com/casiejean___/ (that's two underscores) and https://www.instagram.com/designgarage/ Let me know how you found this podcast by sending me an email or DM on Instagram, you can find out more about Brooke's work at https://brookenolly.com/ but she hangs out on Instagram more - https://www.instagram.com/brookenolly/

    1h 8m

  3. 08/03/2025

    6. R&R Retreat Series - No Energy Vamps, No Waffler's, No Newbies & Who Is This Upcoming Retreat REALLY for?

    I had a discovery call yesterday for our R&R retreat on Waiheke Island this Nov 3rd - 6th 2025 and I wanted to share her questions, objections and reservations. She signed up - wooo! Maybe you can relate to her reservations so I wanted to make sure I addressed them here, so you've got even more clarity re making an informed buying decision. Here's a wee snippet from the transcript:   "I personally have been on many retreats where there's been someone that is clearly not a fit. And what I mean by not a fit is the rest of the group are in synergy and there is one or two people that haven't done the work or are not quite up to where the other folks are in business and life. Not from a revenue point of view, but from an energy, self-responsibility 'have done the work' on themselves point of view. And when someone comes on retreat and they don't quite get that, it's punishing for others and as this guest said "one bad egg spoils it for everyone". This retreat is about receiving and being generous but ultimately making sure that you look out for yourself and after yourself first and foremost. Being completely sovereign and self-responsible, not looking for a leader or a guru leaving their ego at the door so their ego's not, 'look at me'. 'Look how much I know'. 'Look how I can help'. Here's me giving you advice. No one wants that when they come on my retreats. And anyone that does want that is not going to feel compelled or want to come on the kinds of retreats that I host, we don't do main character energy. We don't do ego, we do care. Self-love, tuning into the energy, being respectful. If you enjoyed this podcast and want to enquire about coming on retreat, we have 7 spots remaining and you can email me to book a call at brooke@brookenolly.com

    10 min

  4. 08/02/2025

    5. Narcissism, Avoidance or Discernment? Burnt Out From Low Boundaries, Low Standards & Overgiving?

    This has to be my most honest and authentic episode to date. In this ep I talk about my fear of being a narcissist, codependent 'friend' clients, discounts, overgiving and the recipe for absolutely hating your business and what to do about it.

    22 min

  5. 07/29/2025

    4. Nov 3rd - 6th 2025 - R&R Retreat for Established Creatives - Waiheke Island, NZ

    Are you dying to connect with like souled women who have the same values as you? That are on the same wave length? That have been in business for a while and don't want to 'pick your brain' aka drain your life force energy... Of course you do! Listen for all the info on our upcoming Nov retreat at Kaitiaki Lodge on Waiheke Island New Zealand. Earlybird saves you $500 USD until Friday, September 5th 2025. Send me a dm on Instagram or email me at brooke@brookenolly.com to connect and see if it's a fit. Enjoy this episode

    15 min

  6. 07/28/2025

    3. Letting Go Without A Safety Net & Why It's The ONLY Way To Manifest What You Want

    The title says it all. You know what to do. Let me know if this ep resonated

    17 min

  7. 07/27/2025

    2. Ditch Polished & Performative & Get Authentic, Raw and Messy to Increase Sales

    In this episode I dive into performative metrics and how no one cares what you have achieved but people care about your humanness. People wanna know if you're similar to them, whether they can relate to you, whether they can make their specific life and business dreams a reality too. Accomplishments impress, vulnerability connects. Stop lookin' so polished and get messy. You'll make more money and get more aligned clients, I promise.

    13 min

  8. 07/25/2025

    1. Season 2 -Self Trust, Upgrades & Speeeeed ⚡️

    Welcome to SEASON 2 of the Messy Action Podcast. After 31 episodes in Season 1 and a lot of personal transformation, I decided season 2 was due to arrive. Coming to you from New York City - let me know what you think of this episode.

    13 min
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About

Welcome to Messy Action, the podcast. I'm your host, Brooke Nolly. If you're anything like me, your primary motivators are connection and freedom. You're a sensitive soul. I care about you feeling less alone on your life & business journey. I care about you connecting with those who see, hear & understand you. I care about you dropping the shoulds and doing more of what feels aligned. Nature is messy, yet beautiful. We are nature, it's time we embraced our messy nature so we can accept more, lean in and be who we were always meant to be. I'm glad you're here, I'd love to hear from you.

Information

  • Creator
    Brooke Nolly
  • Years Active
    2022 - 2026
  • Episodes
    44
  • Rating
    Explicit
  • Copyright
    © Brooke Nolly
  • Show Website
    Messy Action