Better Than Therapy

Kevin Lawrence and Britta Kristin
  • 5.0 (8)
  • 哲学
  • 一周一更

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

  1. 11小时前

    Agendas, Vulnerability, and Shame ft. Brendan Lea

    In this episode, Kevin is joined by returning guest Brendan Lea for a deep, candid exploration of agendas, intuition, and the integrity of teaching. Together they look at what becomes possible when you stop trying to be helpful and start working without an agenda — and how dropping that hidden impulse changes the entire texture of a conversation. They talk about the strange art of teaching, the challenge of meeting people exactly where they are, and the way intuition shows up as an undistorted knowing beneath all of our habits of thought. Kevin shares how he uncovered an unconscious agenda to be helpful, the helplessness sitting underneath it, and the freedom that opened up once he stopped running from that feeling. The conversation moves into vulnerability as a practice, the difference between being vulnerable and feeling vulnerable, and why telling the truth you’re most afraid to say often shifts everything. They also explore shame as a view, the “yeah, but” dynamic, and the wisdom inside patterns we’re quick to judge or eliminate. They close with personal reflections on authority, empowerment, and what it takes to dissolve old internal structures at the root. About Brendan: Inviting You To Consciousness and Skill Worldwide. Brendan’s commitment to study and training has led to great awareness and understanding of the dynamics of mind and body as they apply to interaction and skill. Through years of intense contemplation he has also developed a deep understanding of his own condition and had a deep enlightenment experience at twenty-seven. This allows him to powerfully facilitate others in having the breakthroughs and insights necessary to expand their own consciousness. Brendan Lea first met Peter Ralston, the founder of Consciousness and Skill Worldwide, when he was seventeen. Within days of meeting him, Brendan committed himself to a life of study and moved to Texas to be at the Cheng Hsin Center. From the age of eighteen Brendan has been in attendance to every apprentice program that has been offered at the Cheng Hsin center in Pipe Creek, TX. Websites: thebrendanlea.com and peterralston.com Skool Community: skool.com/the-consciousness-path Youtube: www.youtube.com/@TheBrendanLea Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    1 小时 17 分钟

  2. 12月8日

    Relationship Codes: How Your Way of Being Creates Everything

    In this episode, Kevin and Britta share the story of their magical first date and the early stages of their relationship. Not as a formula to copy, but as a lived illustration of the most powerful leverage point in relationships: who you are being. They explore the shift from looking for the “right person” to choosing a way of being that feels aligned, embodied, open-hearted, and enjoyable, and how that choice transforms every relationship in your life. Britta shares the intentional way she dated during that season: loving the person in front of her fully, savoring her own feminine essence, staying rooted in pleasure, keeping a low filter for first dates and a very high filter for second ones. She loved who she was being, and she met so many incredible men — a reminder that our way of being shapes our reality. Kevin reflects on the leadership and vulnerability he brought from the very first date, including the moment he shared, “I’m going to love whoever I’m on a date with fully,” and how clear context and boundaries created safety, containment, and deep attraction. Together, they explore: • choosing your way of being as a moment-to-moment practice • why vulnerability is the pathway to intimacy • how “givers with boundaries” thrive in love and business • why leadership begins in the body, not the mind • experimenting with loving whatever is right in front of you • how shared context can create instant chemistry This episode is an invitation to remember your agency and ask, in any moment: Who do I want to be right now? And what becomes possible when that answer leads? Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    30 分钟

  3. 12月1日

    Mini: Being — the Power You Forgot You Have

    You can choose who you’re being — in any moment. This short episode explores one of the simplest, most overlooked truths: that being is a choice, and it’s the highest leverage point we have. We talk about how the left brain forgets this power, how shame can distort it, and what becomes possible when you remember that being directs doing. An invitation to pause, remember, and play with the question: Who would I like to be next? Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    10 分钟

  4. 11月24日

    The Right Brain Revolution ft. Fawn Miller — part 3

    What if the “how” mattered more than the “what”? In this continuation of our conversation with Fawn Miller, we explore the essential question that follows the recognition of our culture’s left-brain dominance: now what? Together, we unpack why trying to “fix” the problem with left-brain solutions only deepens the divide — and how true change begins in our orientation. From shame-based fixing to loving witness. From procedure to presence. From control to groove. Through stories, science, and lived wisdom, we explore what it means to return to harmony between the hemispheres — and why thriving, in life or leadership, is less about finding the right answers and more about finding the right way of being. Listen to our first episode with Fawn — Designed to Thrive on ⁠Apple⁠ and ⁠Spotify⁠. About Fawn: Fawn Miller helps brilliant humans embrace their calling and bring their Thrive Mode to life. She's a master-level coach with over 7,000 hours of experience guiding highly ambitious humans ready to create the thriving experience they truly desire. Fawn is the founder of the acclaimed Life. Fun. Purpose.™ program and framework, and brings over 20 years of study in coaching, human potential, neuroscience, and consciousness studies to her work. She specializes in life design, personal freedom, and helping people align with their authentic purpose. When she's not activating Thrive Mode in others, Fawn lives in Puerto Vallarta, Mexico with her life partner, two dogs, two cats, and their rescue possum named Possibility. Website: ⁠fawnmiller.com⁠ Resources:  “⁠The Divided Brain⁠” documentary based on Iain’s first book and foundational research “⁠Intro to Iain McGilchrist⁠” Youtube playlist of Fawn’s recommended intro interviews Want to be part of the next Ask Us Anything? Share your questions here: ⁠Listener Connection Form⁠ Britta: ⁠⁠⁠brittakristin.com⁠⁠⁠ Kevin: ⁠kevinhasfun.com

    45 分钟

  5. 11月17日

    The Right Brain Revolution ft. Fawn Miller — part 2

    Unscripted. Unfiltered. Unexpectedly tender. In this next installment of our ongoing conversation with Fawn Miller, Britta and Kevin explore what it means to live from right-brain awareness — not as a concept, but as a way of being. The conversation unfolds in real time, with moments of laughter, tears, and raw honesty as they follow the thread from control to flow, grief to freedom, structure to spontaneity. They explore how the left brain’s grip on certainty and perfection can disconnect us from wisdom and wellbeing — and how everything changes when we let the right brain lead. This is a conversation about permission, integration, and remembering the innate intelligence that moves through us when we stop managing ourselves and simply let life move. Listen to our first episode with Fawn — Designed to Thrive on Apple and Spotify. About Fawn: Fawn Miller helps brilliant humans embrace their calling and bring their Thrive Mode to life. She's a master-level coach with over 7,000 hours of experience guiding highly ambitious humans ready to create the thriving experience they truly desire. Fawn is the founder of the acclaimed Life. Fun. Purpose.™ program and framework, and brings over 20 years of study in coaching, human potential, neuroscience, and consciousness studies to her work. She specializes in life design, personal freedom, and helping people align with their authentic purpose. When she's not activating Thrive Mode in others, Fawn lives in Puerto Vallarta, Mexico with her life partner, two dogs, two cats, and their rescue possum named Possibility. Website: fawnmiller.com Resources:  “The Divided Brain” documentary based on Iain’s first book and foundational research “Intro to Iain McGilchrist” Youtube playlist of Fawn’s recommended intro interviews Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    1 小时 6 分钟

  6. 11月10日

    Mini: Vulnerability — the Portal to the Life You Actually Want

    What if the life you actually want is waiting on the other side of what feels hardest to say? In this mini episode, we explore vulnerability as a living portal — a way of meeting the moment that opens deeper truth, intimacy, and alignment.  When you’re willing to say what’s never been said, you step into the life that’s been trying to find you all along. Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    10 分钟

  7. 11月3日

    Unshaming: Trusting the Intelligence in What You Resist

    What if shame isn’t a feeling, but a lens — a habitual way of seeing yourself or life as wrong? And what if recognizing that is the first essential step toward freedom? In this episode, we explore shame as a view of resistance — the stance that something in you or your experience should be different. From the subtle language of “should” to the impulse to control or manage what feels uncomfortable, we look at how this view creates suffering and separates us from the natural intelligence of life. Through the lens of Process Work, we explore a different possibility: that every state, from freeze to forgetting to anger, carries its own wisdom when met with curiosity instead of correction. An invitation to trust what’s unfolding, soften resistance, and let life show you what it’s trying to reveal. Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    21 分钟

  8. 10月27日

    Questions from a Skeptic ft. Randy Paris

    In this episode, we sit down with Randy Paris — playing the part of the thoughtful skeptic who has spent over a decade searching for peace, flow, and inner harmony. Together we explore what it means to live in a thought-created reality: how our experience is shaped not by circumstances themselves, but by the thinking we bring to them. Randy voices the doubts many of us carry — “How does trusting yourself actually pay the bills?” — and we walk through real stories, including Britta’s two-day financial freakout in Berlin and the profound shift that came when she saw worry was optional. Along the way, we talk about the difference between left-brain anxiety and right-brain spaciousness, why panic narrows possibility while presence expands it, and how experimentation can help even the most skeptical mind find its own evidence. The episode closes with a simple thought experiment you can try yourself: live for a time as if reality is 100% thought-created — and notice the space beyond thought. About Randy: Randy Paris is a serial founder. His work has raised $50M+, created hundreds of jobs, and reached millions of people. He started his career at The White House, working on science and technology policy for President Obama. He has served as a Senior Fellow at the Wharton School at the University of Pennsylvania, an Advisor to Schmidt Futures, and a Mentor at Techstars. He received his B.A. from Wake Forest University and his MBA from the University of Chicago Booth School of Business, where he graduated with distinction. Randy is a work in progress. Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection Form Britta: ⁠⁠brittakristin.com⁠⁠Kevin: kevinhasfun.com

    33 分钟
查看全部 58 集

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评分及评论

5
共 5 分
8 个评分

关于

Husband and wife transformational coaches Kevin Lawrence and Britta Kristin candidly, vulnerably, and sometimes irreverently explore the art of transformation and the nature of the human experience. Email questions for ask us anything episodes to britta@brittakristin.com

信息

  • 创作者
    Kevin Lawrence and Britta Kristin
  • 活跃年份
    2024年 - 2025年
  • 单集
    58
  • 分级
    儿童不宜
  • 版权
    © Kevin Lawrence and Britta Kristin
  • 节目网站
    Better Than Therapy

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