Messy Bun Conversations

Nina Bartels
  • 5.0 (1)
  • Parenting
  • Updated Biweekly

Two best friends talking through the struggles of life , getting older, parenting and all the struggles in between! 

Episodes

  1. Jun 25

    Messy Bun Conversations Episode 004 with Nina Bartels and Kate Casserilla

    Fresh Episode getting into Kate's experience directing Shrek Jr. at the Local theater. A deep dive into our new favorite coffee spot, Social Butterfly Cafe. We get into the pro's and cons of Korean Face Care, and get a health update on Nina's first Midi appointment. Does she need GLP-1's? Hows that Thyroid? Also, exactly how many f***s do you need to give to protect your mental health. https://socialbutterflycoffee.com/ Social Butterfly IG: https://www.instagram.com/socialbutterflycoffee/

  2. Jun 8

    Messy Bun Conversations Episode 003: Blind Massage is the Best

    Join Nina and Kate for a little talk about Blind Massages and what your Histamine Levels say about you.  Another fun pod that anyone can enjoy.

  3. May 17

    Messy Bun Conversations Episode 002: nutrition and reversing disease

    Taking a deep dive into stopping and reversing Alzheimer’s.

  4. May 17

    Messy Bun Conversations Episode 001: Pilot Episode

    Two friends diving into life , getting older , parenting and all the mess in between !

  • 4 Episodes

About

Two best friends talking through the struggles of life , getting older, parenting and all the struggles in between! 

Information

  • Creator
    Nina Bartels
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Messy Bun Conversations