MHVR Bytes

Adam Baldowski, MA, PhD, CGT, LMHC and Jessica Stone, Ph.D., RPT-S
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  • MENTAL HEALTH
  • UPDATED BIWEEKLY

A group of global mental health and tech professionals recently united to explore virtual reality in mental healthcare—sparking the creation of MHVR Bytes. This podcast explores how VR is transforming mental health through expert interviews, real-life stories, and cutting-edge research. Whether you’re a therapist, developer, educator, or just curious, MHVR Bytes is your go-to source for the ethical, practical, and innovative ways VR is reshaping the future of mental well-being.

  1. 11/24/2025

    MHVR Episode 13 - Fiona Hill

    In this episode, Dr. Jessica and I sit down with Fiona Hill, I expected a meaningful conversation… but what we got was a genuine, transparent look into how a therapist with 25 years in community mental health completely reshaped her approach to connection and healing through VR.We dive into:🔹 How personal VR experiences shaped her approach🔹 Why simple VR interactions can lead to major breakthroughs🔹 Using VR for connection, not just exposure🔹 Modeling boundaries, emotional safety, and presence🔹 What VR teaches clinicians about empathy and being truly with our clientsIf you’ve ever wondered how immersive tech can transform mental health work, this conversation is a powerful look into the future of therapy.#mhvrbytes #virtualrealitytherapy #MentalHealthVR #digitaltherapy #virtualreality

    53 min

  2. 10/06/2025

    MHVR Episode 12 - Dr. Richard Lamb

    Welcome back to MHVR Bytes! I’m Dr. Adam Baldowski, joined by my brilliant co-host Dr. Jessica Stone, and today, we’re diving deep with Dr. Richard Lamb, one of the leading voices in immersive education and cognitive research. From virtual classrooms to neuroscience breakthroughs, Dr. Lamb shares how VR and cognitive modeling are changing how we teach, learn, and experience the world. Whether you’re a tech geek, educator, or therapist, this episode will make you rethink what’s possible when mind meets technology. 💡 Get ready for big insights, a few laughs, and a visionary look into the future of learning. #VirtualReality #Education #Neuroscience #Innovation #FutureOfLearning #ImmersiveTech #VRResearch #MentalHealthVR #TechInEducation #EdTech #SciencePodcast #CognitiveScience #VRInEducation #LearningReimagined #MHVRBytes

    2h 44m

  3. 09/22/2025

    MHVR Episode 11 - Tyler Tooley

    What happens when you bring VR, gaming, and mental health together? 🎮🧠In this episode of MHVR Bytes, Me, Dr. Adam Baldowski and Dr. Jessica Stone sit down with Tyler Z. Tooley, LPC, clinical therapist, gamer, and passionate advocate for bringing tech into therapy. From World of Warcraft marathons to helping clients feel safe in virtual spaces, Tyler shares how gaming and VR aren’t just entertainment, they’re powerful tools for connection, healing, and self-expression. 💡 In this conversation:✨ Why gaming worlds can be safe havens for mental health✨ How VR therapy is changing the therapeutic relationship✨ What every clinician should know before stepping into digital spaces If you’ve ever wondered how digital play, identity, and mental health collide, this episode is for you. #VirtualReality #MentalHealth #GamingCommunity #VRChat #FutureOfTherapy #VRTherapy #WorldOfWarcraft #TherapistsOfYouTube #TraumaHealing #TherapyTools #ImmersiveTech #DigitalWellbeing #MentalHealthAwareness #OnlineCommunity

    42 min

  4. 09/08/2025

    MHVR Episode 10 | Marie Bonner - Horon

    Step into the future of therapy with us! In this episode of MHVR Bytes, We sit down with Marie Bonner-Horon, LPC, RPT-S of The Playhouse Collaborative, a licensed professional counselor, registered play therapist supervisor. From using Minecraft and Fortnite to connect with kids, to creating immersive VR beach experiences that help parents finally relax, Marie shows us how digital play and virtual reality are transforming therapy. We explore: ✨ How play therapy bridges the gap between generations ✨ The challenges (and magic!) of introducing VR in clinical practice ✨ Why giving parents tools for self-regulation matters as much as helping kids ✨ What clinicians need to know before diving into VR This conversation is full of real-world insights, laughter, and powerful takeaways for anyone interested in the intersection of mental health + VR. 👉 Watch, learn, and see why the future of therapy looks more immersive than ever. #virtualreality #playtherapy #mentalhealth #vrtherapy #traumatherapy #gamingtherapy #therapists #immersivetherapy #digitaltherapy #mentalhealthawareness #childtherapy #futureoftherapy #mindbodyhealing

    54 min

  5. 08/11/2025

    MHVR Episode 9 - James Perez and Dr. Deanne Canieso

    🎙 Welcome back to MHVR Bytes! This episode is special, and a little personal. Dr. Jessica Stone and I sat down with James Perez and Dr. Deanne Canieso, two brilliant featured experts from the Mental Health Virtual Reality book, to talk about their chapter on VR and chronic pain. And let me tell you, Deanne’s story floored me. From facing the uncertainty of an autoimmune disease to rediscovering movement and hope through a VR headset, her journey is equal parts inspiring and eye-opening. You’ll hear how she went from patient to therapist, using her lived experience to help others. James brings his own fascinating perspective from communication, language, and health research, and yes, we got into the humor, heart, and humanity of it all. We cover: 💡 How VR can help people live beyond their pain 💡 Why embodiment and immersion are more than just buzzwords 💡 How tech can deliver care to people who can’t always reach it If you’ve ever wondered whether technology can truly change lives, this episode is living proof. 🎧 Listen now and see how VR is not just a tool, but a bridge back to living. #MHVRBytes #virtualrealitytherapy #chronicpainrelief #VRHealing #techforgood #traumainformedcare #VRInHealthcare #MentalHealthInnovation #VRForPainManagement #HopeThroughTech #DigitalHealing #VRRehabilitation #EmbodiedHealing #BeatSaberTherapy #VRRecovery #VRForMentalHealth #ChronicPainAwareness #FutureOfTherapy #MindBodyHealing #TechThatHeals

    47 min

  6. 07/28/2025

    MHVR Episode 8 - Marzena Michalewska

    Is your brain ready for this? 🧠⚡ In this powerful new episode of MHVR Bytes, Me and Dr. Jessica Stone sat down with Marzena Michalewska, a UX/UI designer, creative, and tech innovator who's using VR and biofeedback in ways that completely reframe how we approach healing. We dug into: 🧠 How trauma shows up in the brain and body 🧠 Why VR and embodiment are game-changers for regulation 🧠 The emotional toll of burnout, and how healers can recover 🧠 Why tech needs to feel safe to be effective 🧠 And how Marzena's personal healing journey shaped the immersive tools she's building today What stood out most? Her ability to bridge the emotional depth of lived experience with the precision of UX design to create tools that feel safe, not just functionally work. If you're interested in the future of therapy, digital safety, and the human side of immersive tech, this episode is a MUST-WATCH. 🔗 Don’t forget to like, comment, and subscribe for more MHVR conversations. #MHVRBytes #UXUIDesign #traumainformeddesign #VRtherapy #embodiedtech #MarzenaMichalewska #digitalhealing #biofeedback #VRtools #mentalhealthinnovation #techforgood #VRfortrauma #traumarecovery #healersneedhealingtoo #regulationtools #immersivetechnology #virtualrealitytherapy #nervoussystemhealing #burnoutrecovery #futureoftherapy

    56 min

  7. 07/14/2025

    MHVR Episode 7 - Dr. Kimberly Hieftje

    In this deeply moving episode of MHVR Bytes, Dr. Adam Baldowski and Dr. Jessica Stone sit down with the incredible Dr. Kimberley Hieftje, Associate Professor at Yale School of Medicine and co-director of XR Pediatrics, to talk about trauma, VR, and the power of storytelling. 🎧 You’ll hear how Kimberley’s personal journey through unimaginable loss inspired Year of the Cicadas, a breathtaking VR narrative experience that transforms grief into immersive healing. From her work in immersive pediatric care to finding meaning in the noise of cicadas, this conversation will leave you inspired, emotional, and full of hope. 👀 Whether you’re a clinician, a researcher, a parent, or simply someone curious about the intersection of VR and human experience, this episode will stay with you. 🔗 Learn more about Year of the Cicadas: https://www.yearofthecicadas.com 💬 Don’t forget to like, comment, and subscribe to stay connected to all things mental health and VR innovation. #MHVRBytes #virtualrealitytherapy #YearOfTheCicadas #griefsupport #VRforhealing #pediatricmentalhealth #XRinhealthcare #VRnarrative #VRgriefsupport #VRexperience #healingwithtech #VRstorytelling #childlossawareness #mentalhealthinnovation #VRcommunity #gametherapy #digitalhealing #immersivetherapy #techforgood #traumarecovery

    55 min

  8. 06/23/2025

    MHVR Episode 7 - Lebogang Mokgatle and Monique Hill

    ✨**Lights, headset, action!**🎭🕶️ What do you get when you mix drama therapy, virtual reality, and a global crew of mental health innovators? This joyful episode of MHVR Bytes! Join your fave co-hosts, I am Dr. Adam Baldowski and my partner, Dr. Jessica Stone as we beam in Monique Hill (from Germany) and Lebogang “Lebo” Mokgatle (from South Africa) for an international conversation full of creativity, connection, and VR-powered healing. 💡 In this episode: ✨Why VR might be drama therapy’s next big stage ✨How “pretend play” and personal stories heal real trauma ✨What happens when embodiment meets technology ✨The surprisingly heartwarming backstory behind their MHVR book chapter ✨And why even the most tech-shy therapists might want to give this a try 👀 Spoiler: there’s laughter, inspiration, and just enough tech hiccups to prove it’s real life 🙃 If you've ever wondered “Can therapy be fun?” this one’s your sign. ✅ #virtualrealitytherapy #dramatherapy #MHVRbytes #playtherapy #VRinmentalhealth #digitalhealing #embodiedhealing #VRforgood #creativecounseling #storytellingtherapy #globaltherapists #VRpsychology #immersivehealing #techandtherapy #traumahealing #virtualconnection #therapistswhoplay #MHVRcommunity #mentalhealthinnovation #VRintherapy

    36 min
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About

A group of global mental health and tech professionals recently united to explore virtual reality in mental healthcare—sparking the creation of MHVR Bytes. This podcast explores how VR is transforming mental health through expert interviews, real-life stories, and cutting-edge research. Whether you’re a therapist, developer, educator, or just curious, MHVR Bytes is your go-to source for the ethical, practical, and innovative ways VR is reshaping the future of mental well-being.

Information

  • Creator
    Adam Baldowski, MA, PhD, CGT, LMHC and Jessica Stone, Ph.D., RPT-S
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Adam Baldowski, MA, PhD, CGT, LMHC and Jessica Stone, Ph.D., RPT-S
  • Show Website
    MHVR Bytes