MichelleItLikeItIs

Natialie
  • 5,0 (1)
  • Santé mentale

Adding tools to your toolbox with ways to keep you present focused in order to help with reducing stress, anxiety, and overall worry. Start with an open mind and finish each podcast with a new tool, perspective, and/or way to cope.

Épisodes

  1. 10/11/2019

    Staying Present

    Knowing some quick ways to stay in the moment is one of the biggest “presents” you can give yourself. Learn some tools that you can add to your toolbox.

  • 1 épisode

À propos

Adding tools to your toolbox with ways to keep you present focused in order to help with reducing stress, anxiety, and overall worry. Start with an open mind and finish each podcast with a new tool, perspective, and/or way to cope.

Informations

  • Création
    Natialie
  • Épisodes
    1
  • Classification
    Tous publics
  • Copyright
    © Natialie
  • Site web de l’émission
    MichelleItLikeItIs