41 episodes

Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.

Midlife Schmidlife Liz Applegate

    • Mental Health
    • 4.5 • 25 Ratings

Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.

    What You Need to Nnow About Your Job Search with Staci Witten

    What You Need to Nnow About Your Job Search with Staci Witten

    My guest, Staci Witten, is a career and leadership coach, and we have been friends for over 20 years. This episode is about making the most of your job search during this crazy time.
    Staci offers compelling insights for your job search now and what to consider going forward. Tips on looking beyond your job title and provides the next steps to finding a job. And even ways to utilize networking.

    For links mentioned, visit: https://lizapplegatecoaching.com/blog/job-search

    • 44 min
    Speaking Up and Giving Yourself Permission with Nariah Broadus

    Speaking Up and Giving Yourself Permission with Nariah Broadus

    A conversation around speaking up and giving yourself permission. Why my friend, Nariah Broadus, a woman of color feels this is important, even in small ways, to bring about positive change. Permission is given in this episode to realize the process is messy - and that's okay. Listen to be inspired to stand up for yourself, for social injustice and remember to do your work around anti-racism, listen and take action.

    • 46 min
    What You Need to Know About Choosing Joy with Paula Jenkins

    What You Need to Know About Choosing Joy with Paula Jenkins

    Today, I’m welcoming a returning guest, Paula Jenkins. Paula is the host of of the podcast Jump Start Your Joy, a podcast producer, consultant and mentor who helps others start their own podcasts.

    Paula's focus is on choosing joy and now more than ever is a great time to have that discussion.

    Join in on our discussion about choosing joy and why it's important, now more than ever.

    • 44 min
    What to Know About Health and Wellness with Valerie Tookes

    What to Know About Health and Wellness with Valerie Tookes

    My guest in this episode of the podcast is Valerie Tookes, a health and wellness coach and actually my coach and friend as well.

    I wanted to have this conversation with Valerie becasue of the many memes and jokes about gaining the “Quarantine 15” and non-stop happy hours. And I get it (and hey, have been there!) but I wanted to invite Valerie into having a conversation about easy and loving shifts we can make for ourselves during this time.

    • 40 min
    Processessing Your Emotions Through Writing - Even If You Aren't A Writer

    Processessing Your Emotions Through Writing - Even If You Aren't A Writer

    Liz Applegate & Deb Cooperman talk about processing emotions through writing, even if you aren't a writer.

    Liz shares her "red pen" moment in 10th grade English that had her believing that she wasn't a writer. Deb offers ways to start a writing practice & gives us all permission to explore our feelings and get out of our own ways despite how we see ourselves - a writer or not.

    https://lizapplegatecoaching.com/blog/processing-your-feelings-through-writing-even-if-you-arent-a-writer

    • 42 min
    What You need to Know About Connection with Lara Heacock and Jo Casey

    What You need to Know About Connection with Lara Heacock and Jo Casey

    This week, I’m introducing you to two of my favorite humans - Lara Heacock and Jo Casey. What I’m hoping that you get out of this conversation is the fact that real connection can be made even in these trying times and this mastermind is proof. We talk how shelter in place has affected connection in our daily lives but also ways we are getting through. Plus we really dive into having connection with ourselves and what we need during this roller coaster of a time.

    • 58 min

Customer Reviews

4.5 out of 5
25 Ratings

25 Ratings

Wendy Gossett ,

Soul Sista

Liz is a curious person who brings her lsense of wonder and love of lifelong learning to her podcast. Having someone like Liz guide you through the unchartered waters of midlife is refreshing and inspiring. She will cause you to think of things in ways you haven't thought of them before. As a professional Myers Briggs Coach, I knew right away that Liz is one of the most creative types on the 16 type scale. She can see possibilities in people that many others can't. She is the perfect person to help others who want to "redefine" themselves.

Alexandra Stockwell ,

warm, deep conversations

Love this podcast. The converation with Jenn Vertenen was amazing, inspiring, mesmerizing, raw, vulnerable, and opened my heart.
Love Liz's converational style and look forward to hearing more episodes!

MoiraCleary ,

Insightful

Love listening to Liz and conversational interview style. I feel like I'm a fly on the wall receiving wonderful insight! So glad you are back for another sesson!

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