Midnight Conversations

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Podcast by Midnight Conversations

JUN 27

Episode 61 - The science of intermittent fasting and weight loss

Semnani-Azad, Z., Khan, T. A., Chiavaroli, L., Chen, V., Bhatt, H. A., Chen, A., ... & Sievenpiper, J. L. (2025). Intermittent fasting strategies and their effects on body weight and other cardiometabolic risk factors: systematic review and network meta-analysis of randomised clinical trials. bmj, 389.

30 min
JUN 6

Episode 60 - The science of golf courses and parkinsons disease

Krzyzanowski, B., Mullan, A. F., Dorsey, E. R., Chirag, S. S., Turcano, P., Camerucci, E., ... & Savica, R. (2025). Proximity to Golf Courses and Risk of Parkinson Disease. JAMA Network Open, 8(5), e259198-e259198.

29 min
MAY 16

Episode 59 - The Science of the smoking, drinking and physical inactivity on health

Kekäläinen, T., Ahola, J., Reinilä, E., Savikangas, T., Kinnunen, M. L., Pitkänen, T., & Kokko, K. (2025). Cumulative associations between health behaviours, mental well-being, and health over 30 years. Annals of Medicine, 57(1). https://doi-org.ezproxy.canberra.edu.au/10.1080/07853890.2025.2479233

26 min
MAY 9

Episode 58 - The Science of the African Heritage Diet

Temba, G. S., Pecht, T., Kullaya, V. I., Vadaq, N., Mosha, M. V., Ulas, T., ... & de Mast, Q. (2025). Immune and metabolic effects of African heritage diets versus Western diets in men: a randomized controlled trial. Nature Medicine, 1-14.

25 min
MAR 21

Episode 57 - The Science of Dementia Risk Factors

Livingston, G., Huntley, J., Liu, K. Y., Costafreda, S. G., Selbæk, G., Alladi, S., ... & Mukadam, N. (2024). Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. The Lancet, 404(10452), 572-628.

27 min
MAR 7

Episode 56 - The Science of Coffee and Sleep

Clark, I., & Landolt, H. P. (2017). Coffee, caffeine, and sleep: A systematic review of epidemiological studies and randomized controlled trials. Sleep medicine reviews, 31, 70-78.

26 min
02/16/2024

Episode 55 - The Science Of The 27 Club

Wolkewitz, M., Allignol, A., Graves, N., & Barnett, A. G. (2011). Is 27 really a dangerous age for famous musicians? Retrospective cohort study. BMJ, 343.

24 min
09/29/2023

Episode 54 - The Science Of Chess

Hänggi, J., Brütsch, K., Siegel, A. M., & Jäncke, L. (2014). The architecture of the chess player׳ s brain. Neuropsychologia, 62, 152-162.

22 min

See All (61)

Podcast by Midnight Conversations

Creator

Midnight Conversations
Years Active

2019 - 2025
Episodes

61
Rating

Clean
Show Website

Midnight Conversations

Midnight Conversations

Episode 61 - The science of intermittent fasting and weight loss

Episode 60 - The science of golf courses and parkinsons disease

Episode 59 - The Science of the smoking, drinking and physical inactivity on health

Episode 58 - The Science of the African Heritage Diet

Episode 57 - The Science of Dementia Risk Factors

Episode 56 - The Science of Coffee and Sleep

Episode 55 - The Science Of The 27 Club

Episode 54 - The Science Of Chess

About

Information

Midnight Conversations

Episodes

Episode 61 - The science of intermittent fasting and weight loss

Episode 60 - The science of golf courses and parkinsons disease

Episode 59 - The Science of the smoking, drinking and physical inactivity on health

Episode 58 - The Science of the African Heritage Diet

Episode 57 - The Science of Dementia Risk Factors

Episode 56 - The Science of Coffee and Sleep

Episode 55 - The Science Of The 27 Club

Episode 54 - The Science Of Chess

About

Information