Midnight Esbat

Vella Mour

Merry midnight, coven. Welcome to the Midnight Esbat podcast. We’ll be exploring the liminal spaces between light and dark, embracing the occult side of witchcraft, and focusing on making real magick. Join me, your host Vella, every Saturday for our Midnight Esbats.

에피소드

  1. 2020. 02. 26.

    What is shadow work? Uncovering the shadow side. Part One. [ep 7]

    Trigger Warning: We talk about mental health in this episode. I mention unhealthy behaviors based on bad shadow work or a lack of shadow work. I talk explicitly about depression and eating disorders. But if you are sensitive to suicide, self-harm, disordered eating, addiction, or other issues at all, please take care when encountering this episode.   Continue Reading: https://vellamour.com/shadow-work-1/ GET LAYLA SAAD's "Me and White Supremacy" Workbook: http://laylafsaad.com/meandwhitesupremacy-workbook Jessi Huntenburg: https://jessihuntenburg.wpcomstaging.com/  Jessi's channel: https://www.youtube.com/user/missjessiclark Resources: It’s important to do shadow work to deepen your spiritual practice, but sometimes you just need straight up therapy. These resources are focused within the United States by the way, and most likely will need to be paid for via health insurance and out of pocket.  If you are experiencing crisis  (life-threatening emergency, in danger of hurting yourself or others, feeling suicidal, or even just overwhelmed), you need to get professional level help immediately over doing shadow work. Consider these options:   - Go to the emergency room or call 911. - Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY: 1-800-799-4TTY) or chat with someone online: www.suicidepreventionlifeline.org  If you are not in a crisis, but do need professional help, consider these options:   - Logging into your healthcare provider’s portal to see which therapists, psychiatrists, or counselors are available in your network. You also can see who has sliding scale pricing to help find someone you can afford. (P.S. Psychiatrists diagnose disorders/illness and prescribe medicine. Therapists/counselors don’t always have those capabilities, and usually have regular appointments to help you work through your demons with various forms of therapy. I personally prefer therapists/counselors over psychiatrists.) - Signing up for a website like Talkspace. - Setting an appointment with your general doctor to talk about your options for medication, out-patient or in-patient care, rehab, or just therapy. They can refer you to other doctors or programs. - Looking at your local library, mental health facility, rec center, doctor’s office, etc for free group options like AA or others.  You are very brave for considering and reaching out for professional help. You are worthy of being healed. You are wanted on this planet. Your existence is needed. Thank you for reaching out to professionals. Want to receive a love note sent straight to your inbox every Friday? Sign up: selfcare.vellamour.com

    1시간 2분
  2. 2019. 11. 03.

    How to stop feeling like a spiritual orphan, plus the three steps to forging your own path. [ep 4]

    Sorry for such s****y audio.  I’m not saying connecting to your ancestral history, being inspired by local lore, or finding yourself called to from establish pantheons a bad thing or “icky” (I shouldn’t have used those words in the ‘cast). What I am saying is that none of those things connect to me because of my specific code of ethics and because of my specific heritage/ancestral history. How can I connect to local spirituality when my direct ancestors colonized and oppressed the people who began those traditions? How can I reclaim a culture and spirituality that my ancestors abandoned in favor of privilege? How can I cherry pick pieces of other cultures without being indoctrinated or called to them correctly? Those were the questions spiraling through my head when I decided to take a step back and create my own path of witchcraft. And even tho at the time I knew how to use all my tools and perform the spells, since none of it was fueled by energy, spirit, or faith, it was all empty for me. So, I decided to focus on one path, find my own ORIGINAL spiritual connection, and build the faith I needed to maintain that spirituality. It wasn’t easy—it required a lot of darkness and shadow work along the way. I hope that anyone else listening or reading this who feels similarly can be comforted that creating a path is DOABLE, and even repeatable (I mean, I created a framework for it). I would love to hear your opinions about all of this. How are you feeling? Were you able to easily find your way, or did it take you a while to discover where to go (like me)? Continue reading: https://vellamour.com/spiritual-orphan-lost-in-witchcraft/

    43분
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Merry midnight, coven. Welcome to the Midnight Esbat podcast. We’ll be exploring the liminal spaces between light and dark, embracing the occult side of witchcraft, and focusing on making real magick. Join me, your host Vella, every Saturday for our Midnight Esbats.