Mighty Mamahood

Mighty Mamahood
  • 5.0 (5)
  • PARENTING
  • UPDATED WEEKLY

Hello and welcome! My name is Ashley and I run and write for my blog, Mighty Mamahood. Over on the podcast, I’ll be breaking down my blog posts from each week for those who are too busy to read them, or just want to be part of a deeper conversation! I’ll also be frequently inviting guests on to talk about a wide range of topics. Hope you enjoy what you hear!

  1. 03/20/2023

    27. Being a Present Parent + Partner w/ Andryanna Gonko

    Welcome back!!! After almost a year long break, the Mighty Mamahood podcast is back and better than ever. To kick things off, we are going to start by talking about the main reason why I have been quiet for so many long months: burn out. I recorded this podcast with Andryanna Gonko almost a year ago now, and was struggling with major burnout at the time... so much so that this episode never got published, whoops! Andryanna and I were able to discuss burnout, what to do when you're feeling burnt out, and how to prevent it in order to become a more present parent and partner. You can find more from Andryanna over on her podcast, called The Juggle is Real. She is on Instagram @AndryannaG Follow her for more of her amazing content!

    35 min

  2. 05/13/2022

    26. How to Manage Anxiety with Licensed Mental Health Counselor, Aneece Alicea

    Hi friends! This is a late-in-the-week episode publish, as we normally release episodes on Tuesdays. But sometimes... life happens!  Were back this week with an amazing guest, Aneece Alicea who is a licensed mental health counselor and had a lot of good things to say and chat about in regards to mental health, especially during the last couple years throughout the pandemic. Aneece shares some really great and doable advice for how we can manage our anxiety and get through the difficult mental health challenges that are presenting themselves so much more throughout the pandemic.  You can find more from Aneece at the links below:  https://lovesprogressnotes.com/ https://www.facebook.com/lovesprogressnotes/ https://familyfire.com/articles/keeping-your-cool-emotional-regulation-for-parents

    37 min

  3. 04/27/2022

    25. Awesome Kids Birthday Party Ideas- On a Budget!

    Hey friends! Welcome back! This week, it’s just me- I am feeling the beautiful chaos and craziness of Birthday Month in our household, and wanted to share some hacks and tips for throwing your child an AMAZING BIRTHDAY PARTY… on a budget that fits your needs!

    18 min

  4. 04/12/2022

    24. Breaking Harmful Generational Patterns When Raising Our Own Children with Naomi Wright

    Happy Tuesday and welcome back to another episode of Mighty Mamahood!  This week, I had on Naomi Wright to chat with me about the importance of breaking harmful generational parents when raising our own children. I feel that this is a topic that should be talked about more but isn't, so we are here to start the conversation! We hope you enjoy this and that you take away some good thoughts or information.  Naomi is the daughter of a pseudo-Christian cult leader. She was raised, yet hidden, within mainstream culture and public school education, where no one knew—or the few with a sense of something, stayed silent. She did not know this was the case until she was 28, from which point she has sought after truth with a questioning mind, adamant to never find herself so lost again. Naomi holds a Master of Science in Social Work from the University at Buffalo, is licensed in the state of Colorado, and is near completion of a Master in Arts in Christian Studies from Denver Seminary. She is the Founder and Executive Director of beEmboldened. Find more from Naomi at: BeEmboldened.com Facebook: @beEmboldenedMinistries Instagram: @beEmboldened.ministries YouTube: YouTube.com/beEmboldened

    1h 1m

  5. 04/05/2022

    23. The Best Ways To Show Your Child Love

    Welcome back to Mighty Mamahood! This week its just me and I’m going to ramble about a blog post I wrote back in January of 2022 discussing the 5 love languages and how getting to know your child’s love language will change your parent/child relationship in beautiful ways.

    16 min

  6. 03/15/2022

    22. Yoga, Meditation, and Motherhood with Hanna from Sunbloom Yoga

    Happy Tuesday, my beautiful friends! I'm back this week with another guest to share with you all. Her name is Hanna and she started Sunbloom Yoga out of her own passion for the practice and how it makes her feel, physically and spiritually. She is going to share some benefits and facts about yoga and meditation with us, and near the end she gives some really practical ways for you to start including yoga in your own daily routine without needing a bunch of time or equipment. She also offers online yoga classes every week on Sundays, which you'll hear more about at the end.  Find more from Hanna here: Instagram: https://www.instagram.com/sunbloomyoga/ Facebook: https://m.facebook.com/sunbloomyoga/ Website: https://sunbloomyoga.onuniverse.com ZE Design Co. Earring Ad Information: These earrings are absolutely amazing in my opinion, and the opinion of her raving Etsy reviews. Find more from her here: https://m.facebook.com/ZEDesignCo-103868691378423/

    56 min

  7. 03/01/2022

    21. Life as a 'Loss Mom' and Parenting After Loss with Michelle Valiukenas

    Welcome back to the Mighty Mamahood podcast, friends! This week, I had on Michelle Valiukenas who came on to talk about her personal experiences with child loss, and the foundation she started to help other parents and families struggling with difficult health situations.  Michelle Valiukenas is the proud mom of her angel Sweet Pea, who she lost due to miscarriage, her angel daughter Colette Louise who she lost at nine days old, and her only living child, her rainbow baby, Elliott Miguel. Inspired by her journey with Colette, Michelle and her husband founded The Colette Louise Tisdahl Foundation, whose mission is to improve outcomes of pregnancy, childbirth, prematurity, and infancy, as well as aid in the grieving process through financial assistance, education, and advocacy. Their flagship program financially assists families dealing with high-risk and complicated pregnancies, NICU stays, and loss. The organization’s ability to help families relies on donations and grants and they are grateful if you are able to donate. Michelle also participates and advocates on issues of maternal health, maternal mortality, infant health and safety, and pregnancy complications. Michelle lives in Glenview, Illinois with her son Elliott, husband Mark, and dog Nemo. Find more about, and donate to the Colette Louise Tisdahl Foundation here: https://www.colettelouise.com To Donate: https://colettelouise.com/donate/ Facebook: @colettetisdahl Instagram: @colettelouisetisdahl Twitter: @thetisdahl Linkedin: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation You Tube: https://www.youtube.com/channel/UCbanq9_1LEX6hoxGeLGU3Zg/featured

    1h 3m

  8. 02/09/2022

    20. Finding Joy in the Chaos of Motherhood and an Unpredictable Life with Lindsay Criswell

    Hey friends, and welcome back! This week I had on Lindsay Criswell to talk about finding joy in the chaos of motherhood and an unpredictable life. Lindsay Criswell is a daughter, a big sister, a wife, a friend, and a mother of three young boys. As a visual artist, instructor, writer, autism advocate, business owner and now a cancer survivor, Lindsay’s mission is to share knowledge, encouragement, and love.  Lindsay was a joy to have on, and her new book is actually out and available now! Please check below for the link!  Draw the Verse by Julie Parido, as mentioned at the beginning of this episode: https://www.amazon.com/Draw-Verse-Scripture-Application-Families/dp/1645900290/ref=sr_1_1?crid=2O08UAHM23KTR&keywords=Julie%20parido%20draw%20the%20verse&qid=1644374072&sprefix=julie%20parido%20draw%20the%20verse%2Caps%2C70&sr=8-1&fbclid=IwAR2AZpCTTJC4NdLf8b2BBm0NookMc2lJWBj948BLXAX0NahFeqdRMOvIPNc Mike Nero and the Superhero School by Natasha Carlow, as mentioned at the beginning of this episode: https://www.amazon.com/Mike-Superhero-School-Natasha-Carlow/dp/1955119031/ref=sr_1_1?keywords=mike+nero+and+the+superhero+school&qid=1644375161&sprefix=mike+nero+and+%2Caps%2C96&sr=8-1 The True Treasure by Lindsay Criswell, the guest on this episode, as mentioned at the end of the episode: https://www.amazon.com/True-Treasure-Lindsay-Criswell/dp/B09RPW3K77/ref=sr_1_1?crid=27RJ404PYXAHT&keywords=Lindsay+criswell&qid=1644374637&sprefix=lindsay+criswell%2Caps%2C103&sr=8-1

    48 min
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About

Hello and welcome! My name is Ashley and I run and write for my blog, Mighty Mamahood. Over on the podcast, I’ll be breaking down my blog posts from each week for those who are too busy to read them, or just want to be part of a deeper conversation! I’ll also be frequently inviting guests on to talk about a wide range of topics. Hope you enjoy what you hear!

Information

  • Creator
    Mighty Mamahood
  • Years Active
    2021 - 2023
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Mighty Mamahood
  • Show Website
    Mighty Mamahood