Mike's Moment Of...

A weekly podcast in which I, along with my guests, share our various interests, in moments of inspiration, truth, life, technology, culture and more ... I hope you are entertained and informed...and that you feel inspired to join me again and again in my moments of...

  1. Mike's Moment Of... Cultural Embodiment

    hace 5 días

    Mike's Moment Of... Cultural Embodiment

    Mike's Moment Of... | Episode 8 – Cultural Embodiment with Dr. L'Antoinette Stines OD In this deeply personal and illuminating conversation, Michael Sean Harris is joined by acclaimed choreographer, scholar, educator, and cultural visionary Dr. L'Antoinette Stines, founder of L'Acadco: A United Caribbean Dance Force. Together they explore the profound idea of cultural embodiment—how our bodies become living archives that carry history, ancestry, spirituality, and identity across generations. Drawing from decades of artistic practice and research, Dr. Stines reflects on the development of her movement language, the influence of Kumina and other Afro-Caribbean traditions, the responsibility of artists as cultural stewards, and the importance of preserving memory while continuing to innovate. This episode is both an intimate reunion between former teacher and student and a thoughtful conversation about art as a vehicle for healing, education, transformation, and cultural continuity. In this episode you'll hear about: What "cultural embodiment" really means The body as an archive of memory and ancestral knowledge Developing an authentic Caribbean movement language Kumina, ritual, spirituality, and performance Balancing tradition with innovation The responsibility of artists and educators Creativity as a path toward cultural preservation and collective healing Whether you're an artist, educator, performer, cultural practitioner, or simply curious about how identity lives within us, this conversation offers wisdom that extends far beyond the stage. New episodes of Mike's Moment Of... are available wherever you listen to podcasts. Follow Michael Sean Harris & Reggae Online YouTube: @mikesmomentofpodcast / @ReggaeOnlineSchool Apple Podcasts: Reggae Online Podcast Channel Instagram: @reggaeonlineschool Linktree: linktr.ee/ReggaeOnline Keep finding meaning in your moments.

    1 h 5 min
  2. Mike's Moment Of... Production Values

    6 jun

    Mike's Moment Of... Production Values

    Production Values | Sharon Schroeter | Mike's Moment Of… Season 2, Episode 7 What does it really take to bring great television to life? In this episode of Mike's Moment Of…, Michael Sean Harris sits down with veteran television producer, scriptwriter, and production powerhouse Sharon Schroeter for a candid conversation about the craft, challenges, and rewards of working behind the camera. From her early days at TVJ to her years helping shape iconic Jamaican television programs such as Digicel Rising Stars, Sharon shares stories from the control room, lessons learned from managing talent and production teams, and reflections on creating opportunities that changed lives. Together, Michael and Sharon explore: Sharon's journey into television production The realities of producing live television The art of storytelling behind the scenes Managing talent, teams, and creative personalities Memorable moments from Digicel Rising Stars The impact of television on culture and community Why creating opportunities for others remains one of production's greatest rewards This episode is filled with warmth, nostalgia, laughter, and an appreciation for the people who make the magic happen behind the camera. Connect & Follow 🌐 Reggae Online: Reggae Online 📺 YouTube: Reggae Online School YouTube Channel 📸 Instagram: @reggaeonlineschool 🔗 Linktree: Reggae Online Links Enjoying the podcast? Please rate, review, and follow Mike's Moment Of… on Apple Podcasts. Your support helps more listeners discover these conversations. Keep finding meaning in your moments.

    59 min
  3. Mike's Moment Of... Building Creativity

    2 may

    Mike's Moment Of... Building Creativity

    In this episode of Mike's Moment Of…, host Michael Sean Harris sits with Robin Baston—architect, lighting and set designer, and technical director for major theatrical and festival productions. Together, they explore how creativity extends beyond performance into the spaces that hold story, light, and human experience. Robin shares his unique journey blending architecture and theatre from the very beginning, revealing how technical precision and artistic intuition coexist in his work. This conversation dives into: The intersection of architecture and performance design Building environments that shape artistic expression The relationship between technical craft and creative instinct Lessons from theatre, festivals, and collaborative creation What it means to "build" creativity in real, tangible ways A thoughtful and inspiring conversation for artists, designers, and anyone interested in how creativity lives beyond the stage.   Watch the episode on YouTube https://youtube.com/@mikesmomentofpodcast   Stay Connected & Explore More 🌍 Reggae Online: https://reggae-on-line.com 🎥 YouTube: https://www.youtube.com/@ReggaeOnlineSchool 🔗 All Links: https://linktr.ee/ReggaeOnline 🎧 Listen to more: Di Tallawah Table Inside the Vocal Salon Lounge Lyme 🎓 Explore Courses: Riddim Builder: Reggae Reggae Rudiments Performance Masterclass Kumina Drumming & more     If you enjoyed this episode: ⭐ Rate & review the podcast 📲 Share with a creative in your life 🔔 Subscribe for more conversations   "Keep finding meaning in your moments."

    1 h 6 min
  4. Mike's Moment Of...An Old Friend, A New Conversation

    4 abr

    Mike's Moment Of...An Old Friend, A New Conversation

    Mike's Moment Of… An Old Friend, A New Conversation Featuring Totlyn Oliver   Episode Overview Some conversations are more than a catch-up—they're a return, a reflection, and a rediscovery. In this episode of Mike's Moment Of…, Michael reconnects with longtime friend, colleague, and creative companion Totlyn Oliver. From shared stages and church pews to professional paths that have evolved across countries and disciplines, this conversation is rooted in history—but grounded in who they've each become. Totlyn, now an award-winning speaker, author, and advocate for authentic communication, brings insight, warmth, and clarity to a dialogue that explores growth, purpose, and the courage to show up truthfully.   🔑 What This Episode Explores The power of long-term creative relationships Reflecting on early dreams, shared spaces, and formative moments What it means to evolve into your voice—personally and professionally Authenticity, visibility, and courageous communication Navigating life transitions with grace, honesty, and intention The role of memory, mentorship, and meaningful conversation in shaping identity   From Then to Now Michael and Totlyn revisit their early days at the Edna Manley College and in church communities—spaces filled with ideas, ambition, and possibility. What emerges is a powerful through-line: the importance of staying connected to purpose while embracing transformation.   A Conversation Worth Having This episode is a reminder that growth doesn't erase who we were—it deepens it. It's about: Reconnecting with people who knew you "when" Honoring the journey between then and now And embracing the ongoing call to speak, live, and create with truth   Listen & Watch Catch the full episode on: YouTube: @MikesMomentOfPodcast /@ReggaeOnlineSchool  Apple Podcasts & all major platforms   Join the Conversation What does it feel like to reconnect with someone who knew you at the beginning of your journey? Drop a comment, share your reflections, and don't forget to like, subscribe, and share.

    1 h 2 min
  5. Mike's Moment Of… Tech Diva Discipline

    28 feb

    Mike's Moment Of… Tech Diva Discipline

    Mike's Moment Of… Tech Diva Discipline Featuring Nadia Roxburgh In this episode of Mike's Moment Of…, we step behind the curtain and into the precision, problem-solving, and power that shape the moments audiences never see — but always feel. "Tech Diva Discipline" is a deep and dynamic conversation with Nadia Roxburgh — performer-turned-technical theatre powerhouse — about the unseen work behind the work. From early dreams of acting to discovering her true calling in stage management and lighting design, Nadia shares how rejection redirected her, discipline refined her, and curiosity fueled her evolution. What began as disappointment after auditioning for drama school became the doorway to technical mastery — and ultimately, ownership of her craft. In This Episode, We Explore: The pivotal audition that changed Nadia's trajectory Falling in love with backstage life at the Philip Sherlock Centre The discipline required in technical theatre Lighting as storytelling, not just illumination Engineering, structure, and the architecture of creativity Why technical artists must think like both creatives and problem-solvers The mindset of excellence behind the scenes Nadia speaks candidly about failure, redirection, and the importance of learning how things actually work. Her journey reminds us that discipline is not restriction — it's freedom through mastery. This episode is a celebration of the technicians, stage managers, designers, and engineers who make magic possible — and a reminder that sometimes your greatest calling lives just behind the spotlight. 🎧 Whether you're an artist, technician, student of theatre, or simply someone navigating an unexpected pivot, this conversation will challenge you to embrace the unseen discipline shaping your own story. Listen, reflect, and step behind the curtain.   Mike's Moment Of… — where craft meets calling.

    51 min
  6. Mike's Moment Of... Dramatic Exploration

    24 ene

    Mike's Moment Of... Dramatic Exploration

    Mike's Moment Of… Dramatic Exploration Season 2 | Episode 3 Guest: Marcos James In this deeply engaging episode of Mike's Moment Of… Dramatic Exploration, host Michael Sean Harris reconnects with longtime friend, collaborator, and internationally successful actor Marcos James for an expansive conversation about craft, culture, discipline, and creative evolution. From their formative years with Cathi Levy's Little People and Teen Players Club and Ashe, to Marcos' rise on the West End, this episode traces a journey rooted in Jamaican training and global ambition. Marcos shares how a chance audition led him from Carmen to Disney's The Lion King in London—making him one of the first fully Jamaican-trained performers cast in the West End production. The conversation moves through pivotal career moments, including: His transition from dancer to leading actor in The Mahabharata at Sadler's Wells Grueling physical training and stage combat with Royal Opera's Aida Landing the role of White Rat (Unsullied) on HBO's Game of Thrones—a casting that changed his life overnight Navigating identity, ambiguity, and accent as tools rather than limitations in casting His leap from London to Los Angeles, adjusting to Hollywood's casting culture, and building a thriving screen career Marcos also reflects on recent work including Keeping Up with the Joneses, The Family Business, Days of Our Lives, and the Amazon film Cabin Pressure, where his extensive movement and combat training continues to inform his screen performances. The episode culminates with an exciting deep dive into Marcos' original film project, Ceremony: Last of the Bloodlines—a culturally rooted psychological horror exploring trauma, inheritance, fractured family bonds, and ancestral ceremony, inspired by Caribbean spiritual traditions. Marcos discusses writing the screenplay, assembling an international creative team, and the journey toward funding and production. This episode is a masterclass in artistic longevity, cultural authenticity, and trusting the moments that shape your path. 🎭 A must-listen for actors, creatives, and storytellers navigating purpose, preparation, and global artistry.   🔔 Listen & Subscribe Available on YouTube and all major podcast platforms via the Reggae Online Podcast Channel. 🎧 Also Explore Mike's Moment Of… Songs and Stories Di Tallawah Table • • Michael Sean Harris' avant-garde release Under God — streaming now on all platforms

    1 h 1 min
  7. Mike's Moment Of... Songs and Stories

    20/12/2025

    Mike's Moment Of... Songs and Stories

    Mike's Moment Of... Songs and Stories (S2 E2): Wayne Armond   In this rich and soulful episode of Mike's Moment Of… Songs and Stories, Michael Sean Harris sits down with legendary Jamaican singer, guitarist, songwriter, and founding member of Chalice, Wayne Armond. Known for timeless recordings and a career that spans decades of Jamaican music history, Wayne brings wisdom, humor, and generous storytelling as he reflects on his creative journey. Together, they dive into the origins of beloved songs, the evolution of his writing and production style, and the behind-the-scenes moments that shaped one of Jamaica's most iconic bands.   In This Episode The story behind "I Still Love You" Songwriting inspiration How "Dance Hall Monic" came about Approach to production Priceless memories   Wayne Armond is a celebrated Jamaican musician, songwriter, vocalist, and producer best known as a founding member of the pioneering reggae band Chalice. With a signature voice and an unmistakable melodic sensibility, Wayne has contributed to some of Jamaica's most enduring musical moments—both with the band and as a solo artist and collaborator. From anthemic hits to deeply personal ballads, Wayne's work has helped define a generation of Jamaican sound and continues to inspire artists across genres and borders.   Mike's Moment Of… is a podcast hosted by Michael Sean Harris, exploring creativity, culture, and spirit through conversations with artists, thinkers, and storytellers from Jamaica, the Caribbean, and beyond. Each episode is a moment to pause, reflect, and reconnect through life, creativity, innovation and the arts.   This conversation is a treasure for music lovers, musicians, and fans of Jamaican artistry. Wayne Armond gives rare insight into the craftsmanship, lived experience, and heart behind some of the island's most meaningful songs—offering wisdom, laughter, and inspiration in every moment.   Connect with Wayne Armond Facebook https://www.facebook.com/wayne.armond.7 Instagram https://www.instagram.com/armondwayne Youtube https://youtube.com/channel/UCAbN3lQZvXvHKZk8SmQLdfA?si=iu3JN0ELT-p-qpKX   🎧 Listen to Mike's Moment Of… wherever you get your podcasts https://podcasts.apple.com/us/channel/reggae-online/id6477742277?hasPaidContent=false 🌐 Follow on Instagram [ @mikesmomentof ] YouTube [ https://youtube.com/@mikesmomentofpodcast ] 📩 Contact / Collaborate: [ mikesmomentof@gmail.com ]   CREDITS Host: Michael Sean Harris Production:n Michael Sean Harris Music: Michael Sean Harris   Connect with Michael Sean Harris / Reggae Online Instagram @aelsean / @reggaeonlineschool YouTube @michaelseanharris / @reggaeonlineschool Linktree @ReggaeOnline Website michaelseanharris.com / reggae-on-line.com

    53 min
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A weekly podcast in which I, along with my guests, share our various interests, in moments of inspiration, truth, life, technology, culture and more ... I hope you are entertained and informed...and that you feel inspired to join me again and again in my moments of...

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