MILIEU

It’s so true that Life is determined by the lens we use! I love the way Meghan blends research & story into really relatable subject matter. The episodes are quick & super informative. I found it easy to binge listen. And I especially appreciated the episodes on self compassion & self love. Formerly, both had only been conceptual and are now ways of Being for this “One precious life!”

Brief and light-hearted but still ipacked with information. I love her lens on life, and how she can distill the most relevant ideas in positive psychology into helpful stories and curious anecdotes.

This is a podcast to add to your weekly routine. Mika is a voice that calls us back to ourselves. Listening to her and her guests perspective is beautiful, enlightening, and thought-provoking. If you’re interested in learning more about an interior experience, I highly recommend!

I love Meghan's perspective and I'm excited to continue listening. Her breadth of perspective really adds color and nuance to the subject at hand. Loved the episode on integrity! Listen a few times to really get all the angles offered. Really love her voice!