Millennial Mamas

Kia
  • 5.0 (1)
  • Parenting
  • Updated Weekly

Welcome to Millennial Mamas, the podcast for women navigating the beautiful chaos of motherhood in their 30s and 40s. We’re talking about the stuff nobody else is saying out loud: building friendships as an adult while juggling kids, career, marriage, and the exhaustion that comes with it all. We’re tackling motherhood without the filter. No judgment. No toxic positivity. Just real conversations about what it actually takes to build a life you love while raising humans. New episodes drop weekly. Grab your coffee or wine, get comfortable, and join the conversation.

Episodes

  1. 4d ago

    Navigating a relationship while being a Mother

    What happens to your relationship when you become a mother? In this episode we’re breaking down the exhaustion gap that nobody talks about. Your partner wanting intimacy and connection. You want to remember what sleep feels like. Both of those things are real. Both matter. And both can feel impossible at the same time. We explore why primary caregivers experience a different kind of exhaustion than their partners. Why your partner can’t relate. Why forcing intimacy doesn’t work. And most importantly what actually does help. This is a conversation your relationship needs to have.

    29 min

  2. May 19

    It’s Hard ASF to navigate friendships during motherhood

    Have you lost touch with friends you were once close with? Feel isolated even though you are surrounded by people? You’re not alone! In this first episode, we’re tackling the friendship crisis that most of us don’t talk about nearly enough. Why is it so hard to make friends as an adult? What happened to our friendships after we became parents? And most importantly, how do we actually build real connections while running on E? This is raw. This is real. This is Millennial Mamas

    37 min

  3. May 18

    Introduction

    Welcome to The Millennial Mamas Podcast. My name is Kia and every week I will be discussing various topics that are real, raw, and relatable. If you are a Millennial Mama and are looking for a safe space and community you have found the right podcast. Thank you so much for being here and sharing space it truly means the world to me!

    4 min
  • 3 Episodes

Ratings & Reviews

About

Welcome to Millennial Mamas, the podcast for women navigating the beautiful chaos of motherhood in their 30s and 40s. We’re talking about the stuff nobody else is saying out loud: building friendships as an adult while juggling kids, career, marriage, and the exhaustion that comes with it all. We’re tackling motherhood without the filter. No judgment. No toxic positivity. Just real conversations about what it actually takes to build a life you love while raising humans. New episodes drop weekly. Grab your coffee or wine, get comfortable, and join the conversation.

Information

  • Creator
    Kia
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Kia
  • Show Website
    Millennial Mamas