Millennials Global Motivation

Jalen Hamilton
  • 5.0 (4)
  • SELF-IMPROVEMENT

#1 Self Improvement podcast for entrepreneurs providing marketing and motivational content to help you take your business/brand global and achieve financial independence. Host Jalen Hamilton a promotion expert share his stories, tips and strategies he used to build a global brand. We’ll also be interviewing leaders and influencers in other industries to share their stories and how they built successful brands and how we are shifting culture globally. IG: @iamjhco www.A1fitnessnutrition.com

  1. JAN 16

    Ep. 85 How To Defeat Urges And Master Your Sacred Sexual Energy A Gift From God

    #semenretention #semenretentionbenefits #sacredsexualenergy

    14 min
  2. Ep.84 Real Talk on Fitness, Mental Health & Dating w/ Whitney Mermaid Fit

    12/24/2025

    Ep.84 Real Talk on Fitness, Mental Health & Dating w/ Whitney Mermaid Fit

    In this episode, Whitney and I go deep beyond the gym. We break down the real connection between weight loss, fitness, mental health, and modern dating—and how your habits, mindset, and self-discipline shape the way you show up in relationships and in life. We talk about the mental battles behind physical transformation, why healing your mind is just as important as changing your body, and how confidence, self-respect, and emotional health impact who you attract and how you love. From fitness routines to dating standards, this is an honest conversation about becoming your best self—physically, mentally, and emotionally.

    38 min

  3. 10/09/2025

    Ep. 83 How To Get Started in Fitness

    🔥 “How to get started in fitness? Simple — start. Don’t wait for Monday, a new month, or motivation. Lace up, show up, and don’t stop showing up. 💪🏽 #A1FitnessNutrition #FaithFitnessFocus #NoExcuses #StartYourJourney #BuiltNotBorn”

    1h 4m

  4. 07/03/2025

    Ep. 82 Fuel, Fitness & Feelings w/ Autumn

    In this episode, Jalen sits down with Autumn to talk all things fitness, nutrition, and relationships. From finding balance in your diet and training to navigating love and communication in today’s world — this conversation is real, raw, and full of gems. Whether you’re trying to level up in the gym or in your relationship, this one’s for you. 🎙️ Tune in, take notes, and tap in.

    16 min

  5. 05/22/2024

    Ep.81 Mike Ruben The Bankrupt Teenager That Makes All NFL, NBA, MLB & NHL Jersey

    Mike Ruben speaks interviews about going from Bankrupt business man to billionaire.

    18 min

  6. 02/27/2024

    Ep. 80 V.P. Of Finance and How To Grow Gym

    Workout Anytime V.P. Of Finance discuss with General Managers how to manage finances and growth of your gym.

    31 min

  7. 02/02/2024

    Ep. 79 Workout Anytime VP of Field Support Sale More Personal Training

    I’n this episode Israel Allen 10+ years in Personal Training and membership sales. Shares how to sell more personal training in Workout Anytime Franchisee.

    56 min

  8. 12/16/2023

    Ep. 78 The Strangest Secrets of Semen Retention

    This recording explores the strange world of Semen Retention, posing the question: does seamen retention lead, as many have claimed, to esoteric superpowers and success.

    13 min
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5
out of 5
4 Ratings

About

#1 Self Improvement podcast for entrepreneurs providing marketing and motivational content to help you take your business/brand global and achieve financial independence. Host Jalen Hamilton a promotion expert share his stories, tips and strategies he used to build a global brand. We’ll also be interviewing leaders and influencers in other industries to share their stories and how they built successful brands and how we are shifting culture globally. IG: @iamjhco www.A1fitnessnutrition.com

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