16 episodes

Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.

Mind at Work Rui Nunes

    • Education
    • 5.0 • 1 Rating

Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfilment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.

    Employee Wellness, Inclusivity, and Data with Paul Rubenstein

    Employee Wellness, Inclusivity, and Data with Paul Rubenstein

    In this episode of Mind at Work I spoke with Paul Rubenstein, Chief People Officer at Visier. How would you feel if your organization used the data from your work computer to better help you? Paul also shared his views on several topics along with several practical tips around improving employee wellness and inclusivity in the workplace. Some of the topics we discussed include employee wellness, the employer’s responsibility for employee well-being, investing in your “B players”, working in a diverse environment, creating a culture of inclusiveness, and how to use FOMO to improve inclusivity.

    Access the complete show notes on the Mind at Work website here: https://mindatwork.io/episodes/employee-wellness-inclusivity-and-data-with-paul-rubenstein

    • 52 min
    Employee Burnout with Chad Verity

    Employee Burnout with Chad Verity

    In this episode of Mind at Work I spoke with Chad Verity, CEO of Holmetrics. He shared several stories and findings that he's seen while growing his analytics company. Some of the topics we discussed include: How to identify and prevent burnout in the workplace. How technology can improve the well-being of employees. Why caring for your employees is always good for business. How Holmetrics helps assess employee burnout.

    Access the complete show notes on the Mind at Work website here: https://mindatwork.io/episodes/employee-burnout-with-chad-verity/

    • 47 min
    Stress Management with Beverly Beuermann-King

    Stress Management with Beverly Beuermann-King

    In this episode, I speak with Beverly Beuermann-King; founder of Work Smart Live Smart. For over twenty years, Beverly has used her S-O-S Principle with people and organizations who want to control their reactions to stress, build resiliency against life’s challenges, and live healthy, successful lives.

    We chat about:


    What it means to be stressed
    Good stress vs. bad stress
    Recognize stress in an employee
    Understanding stress in yourself
    Learning to manage both types of stress
    Adjusting stress levels in the workplace

    Full episode show notes here: https://mindatwork.io/episodes/stress-management-with-beverly-beuermann-king

    • 34 min
    Engagement in the Workplace with Massella Dukuly

    Engagement in the Workplace with Massella Dukuly

    Massella is a Coach, Facilitator, and Learning and Development Strategist. She's had the unique opportunity to train and coach over 10,000 leaders at 300+ global companies including Squarespace, Twitter, TED, The New York Times, Peloton and more. Additionally, she has conducted research on employee engagement and talent development that has been implemented in learning content at LifeLabs Learning and featured in thought leadership pieces in First Round Capital, Thrive Global, and Entrepreneur.

    In this episode we chat about:


    Engagement in the workplace
    How to improve employee engagement
    Why it is important to improve engagement
    How internal models can effect an employee’s behavior, without even knowing it
    How caring for the individual employee improves morale
    What some of the challenges have been during COVID-19 lockdowns

    Read the full show notes on the Mind at Work website here.

    • 47 min
    Neurodiversity in the Workplace with Amanda Matejicek

    Neurodiversity in the Workplace with Amanda Matejicek

    In this episode we chat about:

    1. The basics of neurodiversity
    2. The importance of having a neurodiverse workplace
    3. Creating opportunities for people with different neurotypes
    4. How to develop and implement a neurodiverse strategy
    5. Which companies should become neurodiverse
    6. How to open the conversation to improve communication

    Show notes: https://mindatwork.io/episodes/neurodiversity-in-the-workplace-amanda-matejicek/

    I hope that you enjoy the episode.

    • 43 min
    Desuckify Work with Terry Gillis

    Desuckify Work with Terry Gillis

    Welcome to Mind at Work, I’m your host, Rui Nunes. I interview world-class experts and executives to uncover the evidence-based practices that will improve mental health and well-being in the workplace.

    In this episode, I speak with Terry Gillis; President and CEO of Ahria Consulting. Terry has over 20 years of experience in the field of talent management and is a best-selling author.

    In this episode, we chat about the essentials of an amazing workplace, the importance of knowing everyone at your organization, how to help people find fulfilment at work, how to hire effectively, how companies should think about employee engagement, and much more.

    Show notes: https://www.mindatwork.io/episodes/desuckify-work-with-terry-gillis

    I hope that you enjoy the episode.

    • 53 min

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