mind-body connection

Stephanie Miller
  • 1.0 (1)
  • Health & Fitness

Practices such as progressive muscle relaxation, mindfulness-based stress reduction, meditation, mindfulness, biofeedback, and yoga, are just a few ways to strengthen body-mind connections.

Episodes

  1. nutrition labels

    03/27/2021

    nutrition labels

    The nutrition facts label is a label required on most packaged food in many countries, showing what nutrients are in the food. Labels are usually based on official nutritional rating systems. Most countries also release overall nutrition guides for general educational purposes.

    2 min

  2. 01/22/2021

    covid thesis

    stay safe and wear your mask!!

    2 min

  3. 12/10/2020

    dakota and steph GMOs

    GMOs

    1 min
  • 3 Episodes

About

Practices such as progressive muscle relaxation, mindfulness-based stress reduction, meditation, mindfulness, biofeedback, and yoga, are just a few ways to strengthen body-mind connections.

Information

  • Creator
    Stephanie Miller
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Stephanie Miller
  • Show Website
    mind-body connection