Mind & Body

Jaycie Tonelli
  • 5.0 (3)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

While creating her small business and spreading mental health awareness, Jaycie is also a full-time Clinical Mental Health Counseling student while holding two jobs. Join Jaycie on a journey to find balance - if it even exists - through candid conversations about wellness, careers, college, friendships, mental health, relationships, and whatever else life throws her way. @jaycietonelli | @mindandbodypodcast

Episodes

  1. 01/09/2023

    Life Update & Getting Back Into A Routine After The Holidays

    Things are a little hectic in this episode so I am sorry!! Next week will be more of a normal episode!

    11 min

  2. 12/12/2022

    Healthy Eating, Dieting, and Weight Gain

    Today I ramble on about healthy eating, weight gain, and diet culture.

    14 min

  3. 11/28/2022

    Orangetheory Fitness: Why I Love It & How It Works For Me

    Hi everyone! Welcome to the second official podcast episode! Today I discuss why I love Orangethoery!  Listen to this episode to find out more about why I chose this studio over Barre, Pilates, and Yoga! Oh, and don't forget to follow me here: www.jaycietonelli.com @mindandbody @jaycietonelli @stickandstampco

    13 min

  4. 11/13/2022

    Welcome to the Podcast!

    If I waited for it to be perfect it would have never happened. Hi everyone! Welcome to the first official podcast episode! Forgive me for being a newbie to all of this, I promise it will get better!! Today I introduced myself and  discussed some of my ideas for the podcast. What would you all like me to cover? Thanks for listening! Follow me here: www.jaycietonelli.com @mindandbody @jaycietonelli @stickandstampco

    10 min

  5. SEASON 1, EPISODE 1 TRAILER

    Trailer

    Welcome to Mind & Body! After months of wishing I had a podcast, I decided it was about time to do the darn podcast. It's not perfect, but if it was, that means I waited too long to start :) Be sure to follow the podcast instagram https://www.instagram.com/mindandbodypodcast and my personal instagram https://www.instagram.com/jaycietonelli Like, rate, subscribe, to stay up to date with the latest episodes. --- Support this podcast: https://anchor.fm/mindandbody/support

    2 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

While creating her small business and spreading mental health awareness, Jaycie is also a full-time Clinical Mental Health Counseling student while holding two jobs. Join Jaycie on a journey to find balance - if it even exists - through candid conversations about wellness, careers, college, friendships, mental health, relationships, and whatever else life throws her way. @jaycietonelli | @mindandbodypodcast

Information

  • Creator
    Jaycie Tonelli
  • Years Active
    2022 - 2023
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Jaycie Tonelli
  • Show Website
    Mind & Body