Mind-do Monday

Egle Vaite
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This is a weekly series of short lessons, designed specifically to help you improve yourself, improve your daily life, find motivation and find courage to pursue your life’s dreams and be your best self. All in less than a coffee break. My name is Egle Vaite and I am here to take you on a journey of self-discovery.

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    Episode 39 - Why Rest is Also Productive

    Rest is also productive. If you're caught up in a culture of always keeping busy and false believes that overworking is a sign of success you need to watch this. Trust me burning out will not get you closer to your dreams. So this holiday season here at Mind-do we are all about rest. And we have decided to take our own advice so with this episode we say goodbye for now and we wish you a magical holiday filled with love: for others and for yourself.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 38 - Why You Should Change Yourself to Change The World

    This week we will touch upon why you should not try to change those around you and change yourself instead. It's very normal and very common to try and "fix" people around you once you discover the benefits of self-development, but you should never do that. Find out why in this episode.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 37 - How to Turn “Bad” Stress Into “Good” Stress

    This week  we will talk about the positive effects of stress and how to turn bad stress into good stress. For anyone feeling a little overwhelmed this holiday season and with new virus variants popping up this is a must watch.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 36 - How to Get Into Meditation - a Story For Those Who Struggle With Sitting Still

    This week we will talk about meditation. I'm fairly new to it myself so I will share my experience in getting started, what motivated me to try it and why I think everyone should give it a shot in their own way.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 35 - Why Is Education So Important?

    This week we're talking about education and why it is important. This is not an attempt to make everyone go to university or anything like that, this is just a look at education itself and how it's starting to lose value in public eye due to poor systems of education and misunderstandings of what it is meant to do. So have a look and decide for yourself what the value of education is to you.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).  Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 34 - How Repetition Can Make You or Break You

    Repetition is a mother of learning. This might be a cliche, but it's a cliche for a reason. This week we will look at how repetition can make or break your success in life through habits both good and bad.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 33 - Why You Should Make Small Changes

    Today we will talk about how to make time in the day for those small changes that will land you amazing results.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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    Episode 32 - How to Remove Triggers from Your Life

    Today we will talk about triggers - what they are, how they work and how to work through them.   Remember to subscribe to our channel to be the first one to know about all new episodes that come out!  And please follow me on Instagram (@egle.mind_do), Facebook (@egle.minddo) and Twitter (@egle_MindDo).   Check out www.mind-do.co.uk for latest info on our progress, our social media links and more ways to view these short lessons as well as more ways of getting in touch with me.

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This is a weekly series of short lessons, designed specifically to help you improve yourself, improve your daily life, find motivation and find courage to pursue your life’s dreams and be your best self. All in less than a coffee break. My name is Egle Vaite and I am here to take you on a journey of self-discovery.

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    Egle Vaite
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    © Egle Vaite