A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.
Episode 102- 5 things mentally tough people don't do
We all could practice being more mentally tough- tune in to hear 5 things mentally tough people don't do!
EPISODE 101- Problem or Challenge?
Episode 100- If you want to be great you have to be willing to do this!
We all want to achieve greatness- but on your journey you have to be willing to do this! Tune in!
Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive
These 3 simple practices can radically change your mindset! Tune in!
Episode 98- The Lazy Brain Vs the Working Brain
Tune in to hear the difference between your lazy brain and working brain- and how you can keep your working brain working for you!
Episode 97- One way to become a better teammate
We are all part of a team. Tune in to find one way you can start becoming a better teammate today!
I loved this one. As a parent I struggle with how to help my dancer prepare for a performance and help calm her nerves. I’m definitely going to try the tapping technique and love the idea of using meditation during the tapping to refocus the nervous energy! Thanks Jen and Robert!
Love these for my dancer but I am also sharing these podcasts with my biz team. There are so many great take aways from each post!
Great resource for dancers and parents! Easy listening and great content!