104 episodes

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

Mind Juice Podcast Mind Juice

    • Arts
    • 5.0 • 23 Ratings

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

    Episode 102- 5 things mentally tough people don't do

    Episode 102- 5 things mentally tough people don't do

    We all could practice being more mentally tough- tune in to hear 5 things mentally tough people don't do! 

    • 4 min
    EPISODE 101- Problem or Challenge?

    EPISODE 101- Problem or Challenge?

    • 3 min
    Episode 100- If you want to be great you have to be willing to do this!

    Episode 100- If you want to be great you have to be willing to do this!

    We all want to achieve greatness- but on your journey you have to be willing to do this! Tune in! 

    • 3 min
    Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive

    Episode 99- 3 Mindset Hacks to rewire your brain from negative to positive

    These 3 simple practices can radically change your mindset! Tune in!

    • 3 min
    Episode 98- The Lazy Brain Vs the Working Brain

    Episode 98- The Lazy Brain Vs the Working Brain

    Tune in to hear the difference between your lazy brain and working brain- and how you can keep your working brain working for you!

    • 3 min
    Episode 97- One way to become a better teammate

    Episode 97- One way to become a better teammate

    We are all part of a team. Tune in to find one way you can start becoming a better teammate today!

    • 2 min

Customer Reviews

5.0 out of 5
23 Ratings

23 Ratings

AirAdaire ,

Great advice!

I loved this one. As a parent I struggle with how to help my dancer prepare for a performance and help calm her nerves. I’m definitely going to try the tapping technique and love the idea of using meditation during the tapping to refocus the nervous energy! Thanks Jen and Robert!

KrisJEObossbabe ,

Love these

Love these for my dancer but I am also sharing these podcasts with my biz team. There are so many great take aways from each post!

thedancemom ,

Great!

Great resource for dancers and parents! Easy listening and great content!

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