82 episodes

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

Mind Juice Podcast Mind Juice

    • Arts
    • 5.0 • 22 Ratings

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

    Episode 80- Monkeys and Gorillas

    Episode 80- Monkeys and Gorillas

    What do monkeys and gorillas have to do with growth? Tune in to find out!!

    • 3 min
    Episode 79- The 15-90 Theory

    Episode 79- The 15-90 Theory

    Have you heard of the 15-90 Theory? If not- you need to! 

    • 3 min
    Episode 78- Building Confidence

    Episode 78- Building Confidence

    Building confidence is HARD- it is also a skill that requires practice. 

    • 5 min
    Episode 77- Embrace the Suck

    Episode 77- Embrace the Suck

    Lets face it- Life sucks sometimes. Learning to embrace it can help you with mental toughness and resilience! Tune in!

    • 3 min
    Episode 76- Getting Attention vs. Paying Attention

    Episode 76- Getting Attention vs. Paying Attention

    In todays world we are so caught up in getting attention. Tune in to hear how Paying Attention can change your outlook! 

    • 3 min
    Episode 75- The boy and the fence

    Episode 75- The boy and the fence

    Tune in today for a short but powerful lesson!

    • 3 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

AirAdaire ,

Great advice!

I loved this one. As a parent I struggle with how to help my dancer prepare for a performance and help calm her nerves. I’m definitely going to try the tapping technique and love the idea of using meditation during the tapping to refocus the nervous energy! Thanks Jen and Robert!

KrisJEObossbabe ,

Love these

Love these for my dancer but I am also sharing these podcasts with my biz team. There are so many great take aways from each post!

thedancemom ,

Great!

Great resource for dancers and parents! Easy listening and great content!

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