109 episodes

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

Mind Juice Podcast Mind Juice

    • Arts
    • 5.0 • 24 Ratings

A dose of inspiration to inspire, motivate, and give a fresh perspective to dancers, teachers and studio owners. We tackle real life issues, with real life perspective and solutions for topics relatable to the life of a dancer in todays dance studio.

    Episode 107- Thankful vs Grateful

    Episode 107- Thankful vs Grateful

    In this episode we will learn the difference between being thankful and being grateful.
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    • 5 min
    Episode 106- The Let them Theory for Parents

    Episode 106- The Let them Theory for Parents

    You learned about the Let them Theory- Now let's apply it to parenting. Tune in! 
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    • 11 min
    Episode 105- The Let Them Theory

    Episode 105- The Let Them Theory

    Tune in for a liberating midset flip that will help you in dealing with conflict.
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    • 3 min
    Episode 104- How to deal with adversity

    Episode 104- How to deal with adversity

    Adversity is a part of life- we can not avoid it. But we can keep it from controlling us. Tune in to find out how! 
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    • 4 min
    Episode 103- Lessons from the hardest season of my life

    Episode 103- Lessons from the hardest season of my life

    It's been a rough ride the last few months- but we are back! Today I share all that went on and how the Mindjuice Podcast is back. 
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    • 21 min
    Episode 102- 5 things mentally tough people don't do

    Episode 102- 5 things mentally tough people don't do

    We all could practice being more mentally tough- tune in to hear 5 things mentally tough people don't do! 
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    • 4 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

AirAdaire ,

Great advice!

I loved this one. As a parent I struggle with how to help my dancer prepare for a performance and help calm her nerves. I’m definitely going to try the tapping technique and love the idea of using meditation during the tapping to refocus the nervous energy! Thanks Jen and Robert!

KrisJEObossbabe ,

Love these

Love these for my dancer but I am also sharing these podcasts with my biz team. There are so many great take aways from each post!

thedancemom ,

Great!

Great resource for dancers and parents! Easy listening and great content!

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