Mind Maintenance

Destinie Thomas
  • 5.0(6개의 평가)
  • 자기 계발
  • 격주 업데이트

Welcome to Mind Maintenance, your new favorite mental health podcast! A space where Christ, faith, honesty, and courage collide, equipping you with real-life strategies to help you break free of serial negative thinking patterns that have led to self-sabotage, low self-esteem, relationship breakdown, and unhappiness. Obtaining a fulfilled life does not have to be a figment of your imagination, but it will require some work. Now, let's get to work!

에피소드

  1. 예고편

    Mind Maintenance (Trailer)

    Mind Maintenance

    1분

  2. 2024. 05. 29.

    Breaking Chains: Overcome Toxic Cycles and Patterns

    Join us on 'Breaking Chains: Conquering Toxic Habits' as we delve into the journey of overcoming harmful behaviors and patterns. We explore practical strategies, and personal stories to empower you to break free and live a healthier, happier life. Tune in to unlock the keys to liberation and reclaim your inner strength. https://mind-maintenance.ck.page/c0cdcc3bcb

    25분

  3. 2024. 04. 19.

    What is Self-love, anyway?

    Struggling with loving yourself? Don't feel bad, many people are struggling with loving themselves in silence. If you happen to be someone struggling with self-love this is the episode for you!

    23분

  4. 2024. 04. 19.

    Healing from Trauma

    In this episode we talk about the dangers of living with unresolved trauma and 3 practical ways to begin your journey to heal your trauma.

    15분

  5. 2024. 04. 19.

    3 Signs you Suffer from Serial Negative Thinking

    In the first episode of Mind Maintenance we discuss 3 signs to determine if you are stuck in a negative thinking pattern.

    11분

  6. 2024. 04. 19.

    Meet Your Host

    Get to know the host of Mind Maintenance and what fueled her to start this podcast.

    7분

예고편

5
최고 5점
6개의 평가

소개

Welcome to Mind Maintenance, your new favorite mental health podcast! A space where Christ, faith, honesty, and courage collide, equipping you with real-life strategies to help you break free of serial negative thinking patterns that have led to self-sabotage, low self-esteem, relationship breakdown, and unhappiness. Obtaining a fulfilled life does not have to be a figment of your imagination, but it will require some work. Now, let's get to work!

정보

  • 제작진
    Destinie Thomas
  • 방송 연도
    2024년
  • 에피소드
    6
  • 등급
    전체 연령 사용가
  • 저작권
    © Destinie Thomas
  • 웹사이트 보기
    Mind Maintenance