Mind Over Mayhem

Dr. Geri-Lynn Utter
  • 5.0 (24)
  • MENTAL HEALTH

Join therapist Dr. Geri-Lynn Utter, PsyD as she delves deep into the complexities of mental health, addiction, and recovery, offering expert guidance, compassionate stories, and transformative wisdom for your personal journey towards healing and well-being.

Episodes

  1. 03/25/2024

    Changing the Game: Youth Sports and Mental Health

    In the season finale of Mind Over Mayhem, Dr. Geri-Lynn Utter and her husband, Greg Godfrey, explore the impact of youth sports on the mental well-being of children. Greg is a physical education teacher as well as a youth sports coach. Throughout his life, Greg has always played competitive sports, and even played for the New York Nationals basketball team. From the highs of victory to the challenges of defeat, youth sports plays a significant role in shaping young minds. Whether you're a coach, a parent, or simply interested in the intersection of sports and psychology, this episode of Mind Over Mayhem provides insights and advice to support the next generation of athletes both on and off the field. Listen in as Geri and Greg explore the transformative power of youth sports has in nurturing not just physical prowess, but also mental resilience and well-being.

    52 min

  2. 03/12/2024

    Addicted to Help - Brandon Novak

    In this powerful episode, Dr. Geri Lynn Utter and the gang are joined by Brandon Novak, a professional skateboarder, and iconic TV personality from "Jackass" and "Viva La Bam". Join us as Brandon shares his deeply personal journey of recovery, including the founding of "Novak's House," his groundbreaking charity dedicated to helping others break free from the grips of addiction. Through raw honesty and unwavering determination, Brandon's story offers hope and inspiration to anyone facing similar challenges. Tune in as we explore the resilience of the human spirit and the transformative power of overcoming addiction.

    1h 3m

  3. 02/27/2024

    Mind Over Mayhem: After Dark I

    Dr. Geri-Lynn Utter is back with the gang for a special episode of "Mind Over Mayhem: After Dark." Join Dr. Geri-Lynn, Sue Hreczan, Dominique Harkins, and Brittany Utter, along with Nick McIlwain from Philly's 93.3 WMMR's Preston and Steve Show, and fellow therapist Trish Gratson, as they dive into the world of sex therapy. In this special episode, the crew explores the nuances of intimacy, communication, and pleasure. Listen in as our guests share insights, techniques, and real-life experiences to help you navigate the complexities of sexual health and well-being.

    1 hr

  4. 02/13/2024

    Swipe Right or Left: Navigating Relationships and Hook-Ups in the Age of Dating Apps

    In this episode, Dr. Geri-Lynn Utter and Sue Hreczan are joined by Geri-Lynn's younger sister, Brittany Utter, to talk about the challenges and opportunities that arise when navigating love, connection, and intimacy in the digital era. Join the gang as they discuss strategies for maintaining authenticity, setting boundaries, and fostering meaningful connections in a swipe-right culture. Whether you're single, in a relationship, or somewhere in between, this insightful conversation offers practical tips for cultivating healthy relationships in today's fast-paced world.

    49 min

  5. 01/30/2024

    Heart in a Blender - Nick McIlwain on Blended Families

    On this episode, Dr. Geri-Lynn Utter and Dominique heat things up with none other than the charismatic Nick McIlwain from Philly's sensational talk show, The Preston and Steve Show on 93.3 WMMR. Nick joins the gang to talk about the struggles of divorce, the secrets of relationships, the wild world of parenting, and the game-changing magic of therapy.

    55 min
  6. Let the Mayhem Commense

    01/16/2024

    Let the Mayhem Commense

    Join Dr. Geri-Lynn Utter for the first episode of Mind Over Mayhem podcast! Geri-Lynn is accompanied by her sister, Dominique Harkins, and long time friend, Sue Hreczan, to talk about issues with abandonment as well as the 'Utter Nonsense' that is often associated with it.

    41 min
  • 6 Episodes

5
out of 5
24 Ratings

About

Join therapist Dr. Geri-Lynn Utter, PsyD as she delves deep into the complexities of mental health, addiction, and recovery, offering expert guidance, compassionate stories, and transformative wisdom for your personal journey towards healing and well-being.

Information

  • Creator
    Dr. Geri-Lynn Utter
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Explicit