Spirit to Cell

Energy Over Matter
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Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce

  1. 19h ago

    How to Release Survival Stress from the Body | Somatic Healing & Nervous System Reset - Andree Crabb

    🔋 FREE ENERGY AUDIT – Discover what's really draining your energy and keeping your nervous system stuck in survival mode:https://start.energyovermatter.com/opt-in-page-energy-audit 🎙️ FROM SILICON VALLEY BURNOUT TO REVERSE-ENGINEERING STRESS | Andre Crabb on Spirit to Cell What if the reason you're still exhausted isn't because you're not trying hard enough—but because you're trying to think your way out of a physiological problem? In this powerful conversation, I sit down with Andre Crabb, former Silicon Valley senior software engineer, founder of Top Human, and creator of the Mindworx Method. On paper, Andre had it all: a six-figure remote career and the freedom of island life. But behind the scenes, a perfect storm of heartbreak, family illness, PTSD, severe infections, allergies, and chronic stress was slowly breaking him down. He began stuttering, his cognitive function rapidly declined, and his physical health started to collapse. Conventional therapy helped him understand his stress. Meditation helped him observe it. But neither helped him release it. Frustrated and desperate for answers, Andre did what engineers do best—he reverse-engineered the problem. He discovered something profound: humans physically trap survival stress in the body, and until that tension is released, we can't simply think, motivate, or mindset our way back to health. In this episode, we explore: ✨ Why so many high performers are still burning out despite doing "all the right things"✨ The difference between awareness and agency✨ How survival stress becomes trapped in the body✨ Why conventional approaches often fall short✨ The physiological reality of stress and nervous system dysregulation✨ Why healing isn't just mental—it's biological and embodied✨ Practical tools to dissolve trapped stress and reclaim your edge This conversation overlaps deeply with my own work through Energy Over Matter and the Spirit to Cell philosophy—that healing happens at the intersection of body, energy, mind, emotions, and spirit. If you've been meditating, journaling, doing the inner work, and still feel stuck, exhausted, or disconnected from yourself, this episode may completely change how you understand stress and healing. 🔗 Learn more about Andre's Mindworx Method:https://www.tophuman.co/mindworx 📚 Get my book, Unlearn Disease, Relearn Wellbeing:https://amzn.to/4bU8YZF 📝 Download the companion workbook:https://amzn.to/4uXCTsH 🌐 Visit Energy Over Matter:https://www.energyovermatter.com 💫 Join our FREE Healing Circle community:https://www.energyovermatter.com If this episode resonated with you, please like, subscribe, and share it with someone who is tired of surface-level stress advice and ready for a root-level understanding of healing. #AndreCrabb #StressRelief #NervousSystemHealing #BurnoutRecovery #TraumaHealing #MindworxMethod #SpiritToCell #EnergyOverMatter #ChronicStress #PeakPerformance

    1h 19m

  2. Jun 30

    How to Heal the Injured Soul and Elevate Consciousness - Justin Shaw - Spirit to Cell Ep 23

    ⚡ FREE Energy Audit: Discover the hidden energy drains that may be keeping you stuck in fatigue, stress, and symptoms.👉 https://start.energyovermatter.com/opt-in-page-energy-audit What happens when we live disconnected from source, addiction, lonely , and feel something essential is missing? In this episode of Spirit to Cell, I sit down with Justin L. Shaw, author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness, to explore what he calls the epidemic of spiritual bankruptcy and the journey toward healing the injured soul. Justin shares his unique perspective on: ✨ Using Source energy for healing and transformation✨ The difference between knowledge and wisdom✨ Why trauma disconnects us from ourselves✨ The concept of becoming a "Sourcerer"✨ Spiritual awakening and elevating consciousness✨ Manifestation through inner healing✨ Why so many people feel empty despite outward success Justin's work blends humor, spirituality, personal transformation, and a deep desire to help people reconnect with their true nature and create a thriving life from the inside out. If you've ever felt like there must be something more—more meaning, more connection, more alignment—this conversation is for you. 📖 Sourcery 101: 13 Rungs to a Higher Elevation of Consciousnesshttps://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness-ebook/dp/B0DJMTJ5Z6 📘 Unlearn Disease, Relearn Wellbeinghttps://amzn.to/4bU8YZF 📗 Workbookhttps://amzn.to/4uXCTsH 🌐 Websitehttps://www.energyovermatter.com ⭕ Join the Free Healing Circlehttps://www.energyovermatter.com 🎙️ Spirit to Cell explores healing from the physical body to the energetic, emotional, mental, and soul levels, bringing together conversations with functional medicine practitioners, researchers, energy healers, spiritual teachers, and thought leaders. #SpiritualAwakening #Consciousness #HealingTrauma #PersonalTransformation #SourceEnergy #Spirituality #Manifestation #SoulHealing #SpiritualGrowth #SpiritToCell Connect with Justin L. ShawResources from Energy Over MatterHashtags

    1h 21m

  3. Jun 23

    The Taoist & Native American Approach to Emotional Healing | Ben Oofana - Spirit to Cell Ep 22

    Can heartbreak, emotional trauma, and attachment wounds become stored in the body?In this powerful conversation, I sit down with Ben Oofana, a teacher, healer, and meditation instructor who has spent more than 35 years helping people heal emotional suffering through a unique blend of Native American wisdom, Taoist internal arts, meditation, embodied awareness, and emotional processing.Ben began his training with Horace Daukei, one of the last surviving traditional doctors of the Kiowa Tribe, and later spent seventeen years studying Taoist internal arts under Master Shifu Li Tai Liang.Together we explore:✔ Why heartbreak affects the body and nervous system✔ Attachment wounds and emotional healing✔ Trauma, resilience, and self-awareness✔ The difference between emotional suppression and true healing✔ How intuition becomes blocked by unresolved pain✔ Taoist and Indigenous perspectives on healing✔ Meditation as a path to emotional freedom✔ How to develop the capacity to love and be lovedThis conversation beautifully overlaps with the themes in my book and teaching framework, where healing involves the body, energy, emotions, mind, and spirit working together as one integrated system.Connect with Ben Oofana🌐 https://benoofana.com🌐 https://teachmetomeditate.com🌐 https://healmyheartache.com🌐 https://breakupfirstaid.com📺 https://youtube.com/@benoofana📸 https://instagram.com/benoofanaResources from Dayna📘 Book: Unlearn Disease, Relearn Wellbeinghttps://amzn.to/4bU8YZF📗 Workbookhttps://amzn.to/4uXCTsH🌐 Websitehttps://www.energyovermatter.com⭕ Join the FREE Healing Circle:https://www.energyovermatter.com

    1h 25m

  4. Jun 16

    Channeling, Consciousness, Energy Healing & Human Potential | Paul Quinton- Spirit to Cell Ep. 21

    What if healing isn't about fixing what's broken—but remembering who you truly are?In this episode of Spirit to Cell, I sit down with Paul Quinton, healer, channel, teacher, creator of an internationally recognized healing modality, and a leading voice in helping people reclaim sovereignty over their minds, bodies, and consciousness.Paul has spent decades exploring consciousness, healing, esoteric knowledge, and multidimensional awareness. Through his channeling work, podcasts, teachings, and healing modality, he helps individuals move beyond limitation, conditioning, and misinformation to access deeper aspects of their own potential.What I appreciated most about this conversation is that Paul approaches these topics without the usual spiritual clichés. His style is practical, direct, grounded, and focused on helping people access real transformation through expanded awareness.During our conversation, Paul also shares a live channeled message with insights into consciousness, healing, and humanity's current evolution.In This Episode⚡ What channeling actually is—and what it isn't⚡ How human conditioning shapes our perception of reality⚡ Reclaiming sovereignty over your mind and body⚡ Accessing multidimensional aspects of consciousness⚡ The role of healing in personal evolution⚡ Why misinformation disconnects us from our inner knowing⚡ Consciousness, intuition, and human potential⚡ A live channeled message for listeners⚡ What humanity may be learning during this period of global changePaul's mission is simple but profound: to help people realize their universal potential and learn how to access the deeper intelligence that already exists within them.Connect with Paul Quinton🌐 http://www.alignmentmodality.comWatch the video explanations on the homepage and explore the accredited Alignment Modality© training platform through the Courses section.Connect with Dayna Wylder📘 Book: Unlearn Disease, Relearn Wellbeinghttps://amzn.to/4bU8YZF📗 Workbookhttps://amzn.to/4uXCTsH🌐 Websitehttps://www.energyovermatter.com✨ Join the FREE Healing Circle on my website🎙️ Spirit to Cell PodcastEducation. Meditation. Regulation.HASHTAGS#SpiritToCell #PaulQuinton #Channeling #Consciousness #HumanPotential #EnergyHealing #AlignmentModality #SpiritualGrowth #Biofield #Sovereignty #HealingJourney #Multidimensional #PersonalTransformation #EnergyMedicine #Awakening

    1h 22m

  5. Jun 9

    The Functional Medicine Blueprint for Chronic Health Problems | Dr. Kevin Smith - Mind Over MS Ep.20

    Are you struggling with chronic symptoms that never seem to fully resolve? In this episode, I sit down with Dr. Kevin Smith, DC, functional medicine practitioner and founder of the Chronic Conditions Center, to explore the hidden root causes behind chronic illness, inflammation, autoimmune conditions, gut dysfunction, chronic pain, thyroid issues, adrenal fatigue, insulin resistance, peripheral neuropathy, and more.After years of seeing patients cycle through treatments that only managed symptoms, Dr. Smith developed a comprehensive functional medicine approach focused on restoring gut health, nervous system function, metabolic balance, detoxification pathways, and overall resilience.We discuss:✅ Root causes of chronic illness✅ The gut-health connection to autoimmune disease✅ Why symptoms often return after treatment✅ Nervous system regulation and healing✅ Inflammation and metabolic dysfunction✅ Functional lab testing and what it reveals✅ Natural approaches to chronic pain and fatigue✅ Why many people feel stuck despite trying everythingIf you've been searching for answers beyond symptom management, this conversation offers practical insights and actionable strategies to help you better understand your health.Connect with Dr. Kevin Smith🌐 https://chronicpa.com📞 Free 10–15 Minute Discovery CallDiscuss your health concerns, goals, and what you've already tried.Resources from Energy Over Matter📖 Book: https://amzn.to/4bU8YZF📘 Workbook: https://amzn.to/4uXCTsH🌐 Website: https://www.energyovermatter.com⚡ Energy Rewired Live Course:https://www.energyovermatter.com💙 Join the Free Healing Circle:https://www.energyovermatter.com#FunctionalMedicine #ChronicIllness #GutHealth #AutoimmuneDisease #Inflammation #RootCauseMedicine #NervousSystemHealth #ChronicPain #ThyroidHealth #AdrenalFatigue #WellnessPodcast #EnergyOverMatter

    1h 13m

  6. Jun 2

    Trauma, Grief & the Nervous System: What the Body Remembers | Martha Wright | Mind Over MS Ep. 19

    What if healing isn't about becoming someone new—but remembering who you truly are? In this episode, I sit down with Martha Wright, shamanic medicine woman, healer, and guide, to explore trauma, soul retrieval, spiritual awakening, and the journey of returning to wholeness. Having lived around the world and experienced profound spiritual initiations through sacred sites, ancient traditions, and deep inner work, Martha brings a grounded and compassionate perspective to healing that bridges trauma recovery, spirituality, nature, and personal transformation. We explore: ✅ What soul retrieval really means✅ Trauma and disconnection from self✅ Spiritual awakening and soul remembering✅ Reintegrating fragmented aspects of identity✅ The healing power of presence and compassion✅ Why looking within creates lasting change✅ Living in harmony with nature and life's cycles✅ How healing can transform individuals and communities Martha shares insights from her own healing journey and explains how reconnecting with yourself may be one of the most powerful forms of medicine available. Whether you're navigating chronic illness, emotional healing, spiritual growth, or simply searching for deeper meaning, this conversation offers a powerful perspective on what it means to come home to yourself. 🌐 Website:https://www.marthamw.com Explore:Change Your Life and discover the healing offerings that resonate with you. Martha also shares that many people experience shifts simply by watching her healing philosophy video on her website. 📸 Instagram:@MarthaMedicineWoman ▶️ YouTube:MarthaWrightShaman 📖 Book:https://amzn.to/4bU8YZF 📘 Workbook:https://amzn.to/4uXCTsH 🌐 Website:https://www.energyovermatter.com ⚡ Energy Rewired Live Course:https://www.energyovermatter.com 💙 Join the Free Healing Circle:https://www.energyovermatter.com #SoulRetrieval #ShamanicHealing #TraumaHealing #SpiritualAwakening #HealingJourney #EnergyHealing #PersonalTransformation #ShadowWork #Consciousness #SpiritualGrowth #EnergyOverMatter #HolisticHealing Connect with Martha WrightResources from Energy Over MatterHashtagsTags

    1h 23m

  7. May 26

    How Chakras Affect the Nervous System, Emotions & Healing | Dr. Mary Sanders | Mind Over MS Ep 18

    What if the chakra system wasn’t just spiritual philosophy — but deeply connected to your nervous system, hormones, emotions, and overall health?In this episode of Mind Over MS, I’m joined by Dr. Mary Sanders, Chiropractor and Medical Intuitive, for a fascinating conversation exploring the relationship between the chakra system, endocrine glands, neuroscience, and body-based awareness.Together, we unpack how chronic stress, trauma, emotional patterns, and nervous system dysregulation may become stored within the body — and how reconnecting with deeper body wisdom can support healing, regulation, and transformation.With over 30 years of experience, Dr. Mary bridges science and intuition to help people understand the mind-body-spirit connection in a grounded and empowering way.In this episode we explore:⚡ The connection between chakras and the endocrine system⚡ How the nervous system responds to stress and trauma⚡ Emotional patterns stored in the body⚡ Body awareness and healing⚡ Why many people stay stuck in old responses⚡ Neuroscience and energy healing⚡ Creating greater alignment, health, and vitality🎁 Free Gift from Dr. Mary Sanders:https://www.drmarysanders.com/boost-your-energy-guideThis guide helps listeners auto-calibrate and better understand their chakra system and energy balance.🔗 Connect with Dr. Mary Sanders:🌐 https://www.drmarysanders.com🔗 Connect with Me (Dayna Wylder)📘 Book: https://amzn.to/4bU8YZF📗 Workbook: https://amzn.to/4uXCTsH🌐 Website: https://www.energyovermatter.com✨ Join the FREE Healing Circle on my website.#Chakras #NervousSystem #EnergyHealing #MindBodyHealing #ChronicStress #TraumaHealing #EndocrineSystem #SpiritualHealth #HolisticHealth #Neuroscience #MultipleSclerosis #HealingJourney #EnergyMedicine #MindOverMS

    54 min

  8. May 19

    What MS, Chronic Illness & Aging Have in Common | Michael J. Dorfman / Mind Over MS Ep. 17

    What if chronic illness and accelerated aging are not separate problems… but different expressions of the same underlying imbalance? In this conversation, I sit down with Michael J. Dorfman — certified Health and Nutrition Life Coach and author of The Longevity Wellness Revolution — to explore the deeper connections between longevity, nervous system stress, chronic illness, inflammation, energy depletion, and purpose. As someone living with MS, I’ve seen how many people feel trapped in cycles of exhaustion, dysregulation, and disconnection — often while doing “everything right.” Michael shares why the same foundational principles that support healthy aging may also support resilience in people navigating chronic illness. We discuss: the hidden overlap between chronic illness and agingnervous system stress and energy depletionBlue Zone principles and longevityinflammation, lifestyle, and vitalitywhole-food, plant-powered nutritionpurpose, mindset, and healinghow stress patterns impact the body over timecreating health instead of only managing symptomsThis conversation is not about fear around aging or illness. It’s about understanding the patterns that either drain the system or support resilience, energy, and long-term vitality. 👇 Connect with Michael J. Dorfman:https://www.longevitywellnessrevolution.commichaeljdorfman.substack.com. x.com/readmide facebook.com/michaeldorfman42 📘 MY BOOK:https://amzn.to/4bU8YZF 📖 WORKBOOK:https://amzn.to/4uXCTsH 🌐 WEBSITE + JOIN THE FREE HEALING CIRCLE:https://www.energyovermatter.com #MS #ChronicIllness #Longevity #HealthyAging #NervousSystem #EnergyHealing #Inflammation #HealingJourney #MultipleSclerosis #BlueZones #Wellness #EnergyOverMatter #MindBodyConnection

    59 min
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About

Spirit to Cell explores energy medicine, nervous system regulation, and integrative healing through lived experience and grounded education. Hosted by Dayna Wylder of Energy Over Matter, this podcast examines tools such as meditation, energy healing, PEMF, breathwork, and mindset practices — and how they influence the body’s capacity to regulate, repair, and heal. Through personal insights from living with and healing from multiple sclerosis, alongside conversations and Q&A, this podcast offers a compassionate, empowering approach to reconnecting with the body, stilling the mind, and acce

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  • Creator
    Energy Over Matter
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Energy Over Matter
  • Show Website
    Spirit to Cell