Mind Pulse

Natalie LaRoche
  • ٥٫٠ (٢)
  • الصحة النفسية
  • يتم التحديث يوميًا

This podcast was created out of a dire need for individuals to begin to mind their mental health. We need to check our mind pulse regularly like we do everything else. It is my hope that this podcast will provide a little education to anyone who hears while helping to eradicate the stigma that surrounds mental health. And my wish is to attempt to alleviate some of the solo suffering so many experience everyday.

  1. ٢٠‏/٠٣‏/٢٠٢٣

    Balance Because It Is What Works

    In this episode I explain what I learned while watching the episode “Dopamine Detox” on Impact Theory with Dr Andrew Huberman.

    ١٤ من الدقائق

  2. ٠١‏/٠٥‏/٢٠٢٢

    Episode 129: Appreciate All That is Automatic

    Don’t take that which occurs without even a thought for granted.

    ٣ من الدقائق
  3. Episode 128: Transformation Takes Time

    ٣٠‏/٠٤‏/٢٠٢٢

    Episode 128: Transformation Takes Time

    I know study says that it takes 10 weeks to form a habit not 21 or 30 days.

    ٥ من الدقائق

  4. ٢٩‏/٠٤‏/٢٠٢٢

    Episode 127: Scared to Death

    Have you ever been scared to death about something and someone told you don’t worry it’ll be fine just relax.

    ٦ من الدقائق

  5. ٢٨‏/٠٤‏/٢٠٢٢

    Episode 126: While You Wait

    It can be such a growing process to just sit and patients and wait.

    ٥ من الدقائق

  6. ٢٧‏/٠٤‏/٢٠٢٢

    Episode 125: Truth or Tales

    When you believe what you know to be true but yet question in times of doubt.

    ٦ من الدقائق

  7. ٢٥‏/٠٤‏/٢٠٢٢

    Episode 124: A Parent’s Anxiety

    When you worried and waiting for your child to come home or respond.

    ٢ من الدقائق

  8. ٢٤‏/٠٤‏/٢٠٢٢

    Episode 123: Glad I Didn’t Get What I Wanted

    When you look back and realize you’ve lucked out when you didn’t get what you wanted!

    ٥ من الدقائق
مشاهدة الكل (١٣٠)

مقطع ترويجي

التقييمات والمراجعات

٥
من ٥
‫٢ من التقييمات‬

حول

This podcast was created out of a dire need for individuals to begin to mind their mental health. We need to check our mind pulse regularly like we do everything else. It is my hope that this podcast will provide a little education to anyone who hears while helping to eradicate the stigma that surrounds mental health. And my wish is to attempt to alleviate some of the solo suffering so many experience everyday.

المعلومات

  • صناع العمل
    Natalie LaRoche
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٣
  • الحلقات
    ١٣٠
  • التقييم
    ملائم
  • حقوق النشر
    © Natalie LaRoche
  • موقع البرنامج على الويب
    Mind Pulse