Mind Shed

IcyBow
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  • SELF-IMPROVEMENT

Mind Shed is a quiet space to think out loud. It’s where I store ideas, questions, doubts, and lessons as they come — and where I slowly shed layers of my own thinking. This podcast is also a form of documentation: a record of my personal journey as I grow, experiment, change my mind, and progress over time. I explore money, financial independence (FIRE), mindset, habits, performance, and life design — not as an expert, but as someone genuinely trying to understand what leads to a calmer, freer, more intentional life. Some episodes are reflections. Others are experiments. Many are unfinished thoughts. If you enjoy honest conversations, thoughtful silence, and the process of figuring things out — welcome to the Shed.

Episodes

  1. Episode 2 – The Golden Cage

    FEB 4

    Episode 2 – The Golden Cage

    In this episode, I reflect on the idea of the golden cage — comfort, security, and stability that slowly turn into something restrictive. I share how this shows up in my own life. This episode isn’t about convincing anyone to make drastic changes, but about creating a moment of pause — and asking whether the “gold” is always worth the cage. If you want to contact me, please feel free to do so: contact@icybow.com

    13 min
  2. Episode 1 – Stuck Before Starting & the Images We Build

    FEB 4

    Episode 1 – Stuck Before Starting & the Images We Build

    In this episode, I share a snapshot of where I am right now. I reflect on what it feels like to get stuck before even starting — when preparation quietly turns into avoidance, and opportunities pass. I also explore the idea of self-image: how the image we build of ourselves can help us move forward, keep us accountable, or slowly become something that weighs on us instead. This isn’t a set of answers or advice — just an honest attempt to put words on things I am experiencing. If you want to contact me, please feel free to do so: contact@icybow.com

    21 min
  3. Episode 0: Introduction

    FEB 4

    Episode 0: Introduction

    Welcome to Mind Shed. This short introductory episode is a way for me to open the door and explain what this podcast is — and what it isn’t. Mind Shed is a personal space where I think out loud, store ideas, and slowly shed layers of my own thinking. It’s a form of documentation: a record of my journey as I grow, reflect, experiment, and change my mind over time. This is not a podcast with experts giving polished advice. There will be some rambling. Some free-flowing thoughts. Some unfinished ideas. In this episode, I also share the main themes that interest me and that I’ll explore throughout the podcast. If you’re looking for honesty, reflection, and a calm space to think alongside someone else — welcome to the shed. If you want to contact me, please feel free to do so: contact@icybow.com

    10 min
  • 3 Episodes

About

Mind Shed is a quiet space to think out loud. It’s where I store ideas, questions, doubts, and lessons as they come — and where I slowly shed layers of my own thinking. This podcast is also a form of documentation: a record of my personal journey as I grow, experiment, change my mind, and progress over time. I explore money, financial independence (FIRE), mindset, habits, performance, and life design — not as an expert, but as someone genuinely trying to understand what leads to a calmer, freer, more intentional life. Some episodes are reflections. Others are experiments. Many are unfinished thoughts. If you enjoy honest conversations, thoughtful silence, and the process of figuring things out — welcome to the Shed.

Information

  • Creator
    IcyBow
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Mind Shed
  • Show Website
    Mind Shed