Mind Up & Manifest Sina Simon
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- Education
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Welcome to the Mind Up & Manifest Podcast, I’m your Host Sina Simon, and this is a space for you to get inspired, uplevel your mindset, and master manifestation to create the life of your dreams!
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8 Steps to create the life of your dreams
In this week's episode, Sina shares her proven 8-step process to create the life of your dreams and how she applied them to her own life to see a 180-degree shift happening.
Here are the 8 steps:
Expand your vision
Reprogram your beliefs
Set tangible goals
Create an action plan
Design your identity 2.0
Build powerful habits
Practise a growth mindset
Manifest with ease!
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful Retreats
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch. -
How to become the luckiest person you know
In this week's episode, Sina shares practical tips, real-life stories, and insightful strategies to help you cultivate a mindset of abundance and attract luck into your life effortlessly using the law of expectation.
Download your free manifestation guide
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful Retreats
Episode 10 Timeline:
[00:01:00] - My personal root cause/story to be a lucky person of nature
[00:03:30] - The power of declaration
[00:80:50] - How the Law of Expectation works
[00:16:40] - Lucky- Syndrom Affirmations
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.Song recommendation to activate your Lucky-Syndrome: Energy - Morgan St. Jean -
Why we fear success and how to stop self-sabotaging
In this week's episode Sina shares why we fear success and don’t allow ourself to tap into our highest potential. She explains the subconscious programing of upper limit problems and how we can overcome these limiting barriers to attract and enjoy the life we deserve.
Download your free manifestation guide
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful Retreats
Episode 2 Timeline:
[00:03:30] - Why we self sabotage when things are getting better than what we’re used to
[00:06:30] - How to break these upper limits with conscious steps
[00:10:30] - How to get excited about the success and best case scenarios
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.Recommended Book to learn more about the upper limit problem: The Big Leap by Gay Hendricks. -
Two powerful tools to boost your manifestations
In this week's episode, Sina shares 2 powerful tools to manifest quicker. She mentioned the sensation of wondering and how it helps to detach from an outcome and the HOW of it, as well as the vibration of Gratitude and how our body biochemically reacts to this feeling to boost our manifestations.
Download your free manifestation guide
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful Retreats
Episode 2 Timeline:
[00:02:30] - Common mistakes while manifesting
[00:05:00] - Difference between planned and inspired action
[00:07:00] - The power of wondering to not create resistance for your manifestation to come through
[00:08:30] - How to get your mind to support your visions instead of doubting them
[00:11:00] - The vibration of gratitude and why it is the most powerful tool to manifest quicker
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch. -
Sleep Hypnosis to build Self-worth and trust in yourself and the universe
This week's episode Sina is guiding you through a Sleep Hypnosis to reprogram your mind for deep self worth and trust in your own capacity and the guidance of the universe. What is Hypnosis:
Hypnosis is a powerful way to connect to the subconscious mind to reprogram our thoughts behaviors, actions, and more. Being in a state of hypnosis is associated with increased theta wave activity. During Hypnosis you enter a deep state of relaxation., and your brain begins to shift activity in its brainwaves.
What you need to know:
It is safe. You are always in control. You will just feel very relaxed.
Please DO NOT LISTEN while DRIVING or OPERATING HEAVY MACHINERY.
I recommend you to do this hypnosis on a continuous basis while falling asleep for major shifts in your reality.
Download your free manifestation guide
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful Retreats
Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch. -
Pep Talk to tap into the space of possibilities and get ready to receive
This week's episode Sina is a different one. It’s a pep talk that serves you to come back to alignment, to a place of faith and possibilities to tap into a receptive mode opening yourself up to abundance and positivity.
Download your free manifestation guide
Join Mind Up & Manifest Now
See my upcoming Oceanic Mindful RetreatsFollow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.