Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.
Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.
Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.
Slow Breathing Part 1
Learn a special breathing technique to settle the Hubbub.
Your Amazing Brain
This episode helps you learn how practice changing your brain.
What is Mindfulness
A short (60 second) introduction to mindfulness.
Say hello to your body’s calming superpower, your breath.
Make more episodes please
I like it please make more.
Maybe you should make some more episodes. It would get you better ratings.
Love it! But you could make more episodes if you want
Love it make more,make them longer
I love it. It helps me sleep at night and my family also loves it. But they are to short. Maybe you can make more and make them logger.plz make them longer like idk 10 min