86 episodes

Mind Your Freedom focuses how to achieve your greatest personal freedoms. Because sometimes freedom seems to slip away, or we loose sight of it. Why, when science claims we are primed for infinite possibility, can our life experiences shatter us, or tune out our ability to create the life as we imagine. Dial into personal experiences of challenge and resilience. Receive life tips, tools and techniques to up-level and harmonize your focus. Mind your freedom is a passionate exploration of greatness and how to overcome lost potential. Get ready for vulnerable truths, a few holy mollies, and gain life skills and tools you can call on today. Tune into NLP techniques that are known to remove the number one reason why we fail; self-limiting beliefs. Have some laughs, maybe some insights, possibly a surprise or two. But trust you can hang your hat on something solid, tangible, clear and focused. Neuroscience offers mind freedom and can be an ultimate guide to a new perspective. Each session is designed to bring you closer to mind freedom. Taste your freedom today.

Mind your freedom Adele Anderson

    • Mental Health
    • 5.0 • 1 Rating

Mind Your Freedom focuses how to achieve your greatest personal freedoms. Because sometimes freedom seems to slip away, or we loose sight of it. Why, when science claims we are primed for infinite possibility, can our life experiences shatter us, or tune out our ability to create the life as we imagine. Dial into personal experiences of challenge and resilience. Receive life tips, tools and techniques to up-level and harmonize your focus. Mind your freedom is a passionate exploration of greatness and how to overcome lost potential. Get ready for vulnerable truths, a few holy mollies, and gain life skills and tools you can call on today. Tune into NLP techniques that are known to remove the number one reason why we fail; self-limiting beliefs. Have some laughs, maybe some insights, possibly a surprise or two. But trust you can hang your hat on something solid, tangible, clear and focused. Neuroscience offers mind freedom and can be an ultimate guide to a new perspective. Each session is designed to bring you closer to mind freedom. Taste your freedom today.

    Theresa Lambert's reached the pinnacle of achievement, then gave it all up

    Theresa Lambert's reached the pinnacle of achievement, then gave it all up

    Theresa Lambert is the Bestselling Author of Achieve with Grace: A guide to elegance and effectiveness in intense workplaces, a professional coach, mindset strategist and motivational speaker.

    She founded her coaching and consulting firm, Theresa Lambert Coaching & Consulting Inc.,to teach high-achieving women to succeed with more elegance and less struggle.

    • 43 min
    Find out why and how optimists live longer

    Find out why and how optimists live longer

    New York Times wrote, studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. Even when faced with an incurable illness, positive feelings and thoughts can greatly improve one's quality of life. Mar 27, 2017

    • 17 min
    Reshma Bhojwani gives you a get of jail free for abusive marriages

    Reshma Bhojwani gives you a get of jail free for abusive marriages

    Reshma helps women who dare to dream of a life free from abuse and assists them to gain their financial independence so they can live the life they deserve.

    • 24 min
    Melissa Dealy often asks have we emptied your trashcans

    Melissa Dealy often asks have we emptied your trashcans

    Mellisa takes us to the inner conversation, toxic body loads, poor sleep, diet and medications all add up. At a point, your body may no longer be functioning well. That is when a functional nutritionalist can help.

    Melissa teaches us how to look after our health, some things that we may take for granted until we experince an illness. She engages me in the journey to healing. Join us for dicovery, peaking into Melissa's passion for helping others thrive.

    • 29 min
    Celebrations of life, and the death doula movement

    Celebrations of life, and the death doula movement

    Felicia Barlow Clar is an award-winning event and video producer who has been on a spiritual path the majority of her life. After experiencing the tremendous back-to-back loss of her beloved stepfather, Rodney, and sister, Laura, she turned her pain into purpose, combining her talents in production with her deep spiritual journey, and created Epilogue.

    When tasked with planning the memorials, the family faced templates and checklists that did not fit our loved ones,

    • 31 min
    Blair Kaplan Venables, pioneer PR entreprenurial wiz and deeply resilient

    Blair Kaplan Venables, pioneer PR entreprenurial wiz and deeply resilient

    Deeply wounded as a child, she turned her pain into helping others by creating the I am resilient project. Blair Kaplan Venables story is painful, an absent dad with an addiction problem. But no one shared that with her, all she knew is that her dad wasn't there for her and that was painful.

    Blair openly shares her painful childhood and her interests and rise into businessis an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency.

    • 25 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

KevinBurciaga ,

Perfect for Anyone Who Values Health

Adele's podcast is for anybody who is interested in health and wellness. Adele has done an excellent job producing content to improve our health during the COVID-19 pandemic. I enjoyed her interview with Mike Collins about his love affair with sugar (March 2020). I think you will enjoy her gentle tone and practical advice.

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