Mind Your Melon Mind Your Melon

Happy May! For anyone who doesn't know, May is Mental Health Awareness month. We're excited to share this episode with you, particularly if you're feeling a little stuck. We'll talk about introspection and how to take proactive steps towards understanding and improving our mental health and well-being.

Check out our new resource How stuck are you? in the resources section of our website.

Introducing Hot Takes and Hot Cakes - a new way to connect with producers, growers, and all Mind Your Melon fans! Marshal and Taylor introduce this new episode type and give their first hot take. Coming to a breakfast joint near you!

Welcome back to another episode of the Mind Your Melon Podcast!

On this episode Taylor chats with Amanda Nigg, the owner and founder of Farm Fit Training. Here at Mind Your Melon, we believe that physical health plays a key role in our mental health. This episode will provide some insight on how to care for our bodies while also managing busy schedules on and off the farm. Amanda also shares a powerful story of how she overcame an extremely challenging time in her life. You do not want to miss this one!

If you are enjoying our podcast, please take a moment to rate and review the podcast on your favorite listening platform.

You can read Amanda's personal biography here 👇🏻

Born and raised under the vast skies of Western Nebraska, my life's journey is a testament to the enduring spirit of small-town values intertwined with the audacity to chase expansive dreams. My academic quest commenced at the University of Wyoming, exploring Health Promotion, before delving into the complexities of Radiation Therapy at Weber State University. Destiny then guided me to South Dakota, where I contributed my skills to a cancer treatment facility, later pivoting to support our steadfast farmers in the supplemental insurance sector for over a decade.

A blind date unexpectedly set the course for love, leading to marriage and the blessing of raising two energic boys on a five-generation farm legacy. However, the year 2020 tested our resilience like never before. On the eve of the global lockdown, we confronted a devastating loss—our forever home was consumed by fire. This trial and the ensuing isolation reminded me that "life is 10% what happens to you and 90% how you react to it." Embracing this philosophy, I found clarity and purpose amidst the chaos.

In response, Farm Fit Training was conceived—a beacon of strength, resilience, and health, nurtured within a community that embodies the very essence of these values. This venture transcends a mere fitness journey; it is a mission to forge a legacy of wellness and empowerment, particularly within the agriculture industry. A deep-seated belief in the transformative power of our reactions to our circumstances fuels my commitment to this mission. Daily, I am inspired by the Farm Fit Training Community's dedication to live by this creed, facing each challenge with unwavering resolve.

Get connected with Amanda!


Facebook: FarmFitMomma
Instagram: @farmfitmomma 
TikTok: @farmfitmomma
Web: https://www.farmfitmomma.com

In this episode, Marshal and Taylor catch up on their recent travels, recap the Faith, Family and Farming mini-series, and share some big news!

--

Like what you’re listening to and want to hear more? Be sure to give a like and follow for notifications on new episode releases.

Thoughts on topics and potential guests to help bring better conversations to our listeners? Please send them our way!

And, as always, don’t forget to mind your melon!

This is the final episode of our Faith, Family, and Farming mini-series and we’re excited to host John Coker, the pastor at First Baptist of Bronson, Florida.

We’ve followed this mini-series throughout Advent and are wrapping up right in time for Christmas. As we know, this can be a magical time for some and a difficult time for others.

During our conversation, John shares his personal background, some of his very own faith-based stories, and his views on the significance of community - especially during the holidays.

Merry Christmas and #mindyourmelon!

Our Faith, Family, and Farming mini-series is brought to you in partnership with ⁠⁠⁠Fowler Plant Company⁠⁠⁠ of Moultrie, Georgia. For any commercial seed or transplant-related needs going into your next season, feel free to reach out to the Fowler Family (⁠⁠⁠Fowler Plant Company⁠⁠⁠).

From now until January 1st, use the promo code “PODCAST15” for an additional 15% any ⁠⁠⁠Melon Mike purchases⁠⁠⁠.

Like what you’re listening to and want to hear more? Be sure to give a like and follow for notifications on new episode releases.

Thoughts on topics and potential guests to help bring better conversations to our listeners? Please send them our way!

And, as always, don’t forget to mind your melon!

Welcome back to another episode of the Mind Your Melon Podcast!

During this conversation, Taylor sits down with Adrian Land Sr., a sixth generation farmer and cattleman in the Suwannee Valley area of north Florida. Aside from his extensive background in the agriculture industry, Adrian also possesses a strong faith and an academic background in theology. Farming and faith have taken him and his family around the world as they have visited, learned, and ministered to others beyond their local community.

Stay tuned as Adrian shares some personal stories and perspective on Faith, Family, and Farming!

Our Faith, Family, and Farming mini-series will be brought to you in partnership with ⁠⁠Fowler Plant Company⁠⁠ of Moultrie, Georgia. For any commercial seed or transplant-related needs going into your next season, feel free to reach out to the Fowler Family (⁠⁠Fowler Plant Company⁠⁠).

From now until January 1st, use the promo code “PODCAST15” for an additional 15% any ⁠⁠Melon Mike purchases⁠⁠.

Like what you’re listening to and want to hear more? Be sure to give a like and follow for notifications on new episode releases.

Thoughts on topics and potential guests to help bring better conversations to our listeners? Please send them our way!

And, as always, don’t forget to mind your melon!