Mind Your Solace

North Star Survival
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  • SELF-IMPROVEMENT
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Learning To Create Possibility For Your Life Through Solace Of Mind

  1. 09/27/2021

    21. A Guided Meditation

    Download this episode and listen to this every morning or evening as Aubry guides you through a calming meditation to ground your nervous system and assist you in aligning to your higher self.

    11 min

  2. 09/20/2021

    20. Developing Emotional Maturity

    Our emotions are the very guidance system to understanding who we are. Emotions are data, and triggers are feedback. If we can learn how to cultivate a higher self-awareness and become more observant to how we feel, and what is triggering those reactions, then we are able to develop a higher emotional maturity.

    16 min

  3. 09/13/2021

    19. Relationship With Your Life

    After losing one of my best friends this past week, it made me think deeper on the relationship that we have with our own lives. As memories of her flooded back into my mind, I realized how much passion, joy and love that she brought into her life in every minute, which helped me to contemplate on how I show up in my own life. What is your relationship with your life?

    14 min

  4. 09/06/2021

    18. The 4 Most Important Questions That You Can Ask Yourself

    In this episode, Aubry dives into the work of Byron Katie and her monumental teachings. Byron made a breakthrough when she realized that her suffering stemmed not from the thoughts themselves, but from her beliefs in those thoughts. These four questions will help you to detach from your thoughts and take back your power to change your life for the better.  Byron Katie: https://thework.com

    18 min

  5. 08/30/2021

    17. How To Establish Self-Worth

    Self-worth is at the root of everything. It is the foundation for true power, genuine authenticity and fulfilling your life purpose. Building your personal worth is the unlock to creating the life you've always dreamed of.

    13 min

  6. 08/23/2021

    16. Choosing Empowering Thoughts

    Want to know how to create a solid belief structure that gives root to empowering thoughts? In this episode we go over very specific thoughts that you can adopt into your life that if applied, will completely change the way you see things.

    15 min

  7. 08/16/2021

    15. Talking About Comparison

    After finishing up the Authenticity Series, we wanted to dive deeper into comparison and how to eliminate from our lives the comparison to others so that we may begin stepping more into who we are, and begin comparing our present self with our future self.

    12 min

  8. 08/09/2021

    14. Authenticity Series: Part 6

    The Authenticity Series Part 6

    9 min
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About

Learning To Create Possibility For Your Life Through Solace Of Mind

Information

  • Creator
    North Star Survival
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © North Star Survival
  • Show Website
    Mind Your Solace