Mind Yours

Juan Garcia
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

This podcast has been created to serve as a tool for mental toughness and peak performance. You and I have the ability to think our way to success and health. We will provide you with practical ways of doing that. Remember: we only have one mind so - Mind Yours!

  1. 03/17/2022

    EP 083: The Discarded Part 3 - Guilt Trips

    #discarded #rejection #mindyours #psychology #counseling #therapy #guilttrips The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings. 📍 Websites: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3 Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1

    19 min

  2. 03/10/2022

    EP 082: The Discarded Part 2 - The Pain of Rejection

    #discarded #rejection #mindyours #psychology #counseling #therapy The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings. 📍 Websites: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3 Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1

    24 min

  3. 03/03/2022

    EP 081: The Discarded - Overcoming Rejection

    #discarded #rejection #mindyours #psychology #counseling #therapy The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings. Journals: https://www.amazon.com/Juan-A-Garcia/... 📍 Websites: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.... 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Be... 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-sa... 🗓 Book an Appt: https://my-business-108052-107906.squ... 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/th...

    18 min

  4. 02/24/2022

    EP 080: Untangling Relationships Part 8 - Loneliness

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic. #codependency #relationships #toxic #therapy #guilt #shame Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1 📍 Website: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    16 min

  5. 02/17/2022

    EP 079: Untangling Relationships Part 7 - Guilt & Shame

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic. #codependency #relationships #toxic #therapy Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1 📍 Website: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    16 min

  6. 02/13/2022

    EP 078: Untangling Relationships Part 6 - Hurt & Anger

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic. #codependency #relationships #toxic #therapy Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1 📍 Website: https://juangarciaenterprises.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    13 min

  7. 02/10/2022

    EP 077: Untangling Relationships Part 5 - Controlled/Controlling

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic. #codependency #relationships #toxic #therapy Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1 📍 Website: https://juangarciaenterprises.com/ https://www.restoredcounselingcenter.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    16 min

  8. 01/31/2022

    EP 076: Untangling Relationships Part 4 - Distorted Sense of Responsibility

    Relationships are complicated.  But they are even more complicated when there’s #codependency.  In this series we tackle all things #relationships; especially everything that makes them #toxic. #codependency #relationships #toxic #therapy Journals: https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1 📍 Website: https://juangarciaenterprises.com/ 📘 Books on Amazon:  https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews 📗 Books on B & N:  https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847 🗓 Book an Appt: https://my-business-108052-107906.square.site/ 🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3

    15 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

This podcast has been created to serve as a tool for mental toughness and peak performance. You and I have the ability to think our way to success and health. We will provide you with practical ways of doing that. Remember: we only have one mind so - Mind Yours!

Information

  • Creator
    Juan Garcia
  • Years Active
    2020 - 2022
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Juan Garcia