42 episodes

MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Graype Media podcast.
Hosted on Acast. See acast.com/privacy for more information.

MindBody Matters Graype Media

    • Health & Fitness
    • 5.0 • 1 Rating

MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Graype Media podcast.
Hosted on Acast. See acast.com/privacy for more information.

    Keto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly Kirk

    Keto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly Kirk

    On MindBody Matters this week, we interview Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes.

    MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 26 min
    Keep Talking: Earl Mann, The Voice of David Letterman, NFL Football and MindBody Matters

    Keep Talking: Earl Mann, The Voice of David Letterman, NFL Football and MindBody Matters

    In this episode of “Keep Talking”, Greg and Rob answer an email inquiring about a new addition to the podcast, the voice of David Letterman and NFL football, Earl Mann is now the voice of MindBody Matters. 

    MindBody Matters is a Graype Media podcastBe a Paon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest otren the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    Going Dry: Changing Habits and Changing Your Life with Sean Robinson

    Going Dry: Changing Habits and Changing Your Life with Sean Robinson

    Sean Robinson is an author and speaker who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, and is a volunteer firefighter. Going Dry: My Path to Overcoming Habitual Drinking is his first book. Greg Rennie interviews Sean on this episode of MindBody Matters.

    MindBody Matters is a Graype Media podcastBe a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca
    Resources mentioned in this episode
    https://seanrobinson.ca/
    https://www.facebook.com/profile.php?id=100086376760527
    https://www.youtube.com/@goingdry/videos
    https://www.tiktok.com/@goingdry
    https://www.linkedin.com/in/sean-robinson-161723a9/
    https://a.co/d/it8XWf1
    https://www.instagram.com/going.dry/


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 22 min
    Keep Talking: Lead Singer of The Box Jean-Marc Pisapia

    Keep Talking: Lead Singer of The Box Jean-Marc Pisapia

    On this episode of Keep Talking Rob interviews Jean-Marc Pisapia from the band, The Box. Rob and Jean-Marc talk about the days when Jean-Marc was with Men Without Hats and the success of "Closer Together", their top ten hit from 1987.

    MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca 
    Resources mentioned in this episode:
    https://www.boxbattalion.ca/



    Hosted on Acast. See acast.com/privacy for more information.

    • 51 min
    A Matter of Laugh and Death: Mental Health Comedian Frank King

    A Matter of Laugh and Death: Mental Health Comedian Frank King

    Comedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered funny or offensive as comedians are having difficulty navigating what is politically correct. Join us for a laugh and a different perspective on the humour found in tragedy.

    MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca 
    Resources mentioned in this episode:
    https://thementalhealthcomedian.com/https://publicspeakerguru.com/


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 12 min
    Keep Talking - Mackenzie Phillips, Van Halen, Wolfman Jack, Jan and Dean and Other Gratuitous Name Drops

    Keep Talking - Mackenzie Phillips, Van Halen, Wolfman Jack, Jan and Dean and Other Gratuitous Name Drops

    In this week's Keep Talking episode Greg and Rob follow up to another episode and share stories about the bands, actors and celebrities they met when they work in radio in the 80s. Hear blatant and bragging name drops of who they met at the time including Val Halen, Mackenzie Philips of "One Day at a Time, Jan and Dean and infamous DJ, Wolfman Jack.

    MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min

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