MINDBOX

Mindbox Coaches
  • 5,0 (4)
  • Tênis

MINDBOX gives you a mental advantage in tennis with bite-sized tracks that improve your concentration, confidence, emotions, motivation, and strategy, featuring exclusive tracks, stories, and techniques. Created by Tennisletics | Play With Purpose.

  1. 30 de jul.

    Love Your Racquet

    Send us Fan Mail Your racquet has carried you through wins and losses, and asked for nothing in return. But this track isn't really about the racquet — it's about gratitude, kindness, and presence. Learn to be thankful for the game, gracious to the people who share it, and gentle with yourself.  This is Tennisletics at its heart: play with purpose. Coach: Aleks Szymanski, Founder of Tennisletics, Certified RSPA Elite Pro Tennis Coach, and Certified Mental Coach. Bio: Founder of Tennisletics and tennis fanatic. Former military and search and rescue helicopter pilot. Spent the past three decades founding and nurturing fast-growing technology businesses across the globe. Spent a lifetime overthinking and self-improving. Birthplace: England Residency: Austin, TX, USA Length: 2 minutes 53 seconds Theme: Confidence Other tracks by Aleks Szymanski: You Are Enough, Baggage, Distractions, Self-Confidence, Threat Or Challenge, Stress, Two Outcomes.

    Love Your Racquet

  2. 30 de jul.

    You Are Enough

    Send us Fan Mail We spend so much of our tennis lives searching for the thing we think is missing — a bigger forehand, a better serve, someone else's calm. But what if nothing is missing? What if you already have everything you need? Learn to quiet the inner critic, trust what you have, and play with the settled, quiet confidence of a player who has stopped searching and started trusting. Coach: Aleks Szymanski, Founder of Tennisletics, Certified RSPA Elite Pro Tennis Coach, and Certified Mental Coach. Bio: Founder of Tennisletics and tennis fanatic. Former military and search and rescue helicopter pilot. Spent the past three decades founding and nurturing fast-growing technology businesses across the globe. Spent a lifetime overthinking and self-improving. Birthplace: England Residency: Austin, TX, USA Length: 2 minutes 53 seconds Theme: Confidence Other tracks by Aleks Szymanski: Love Your Racquet, Baggage, Distractions, Self-Confidence, Threat Or Challenge, Stress, Two Outcomes.

    You Are Enough

  3. 17/03/2021

    Being Confident

    Send us Fan Mail What does confidence mean? It doesn't mean cocky. Take confidence by respecting your opponent and being true to yourself. Reach for the stars and leave footprints on the moon. Coach: Coach Pain, fitness trainer, and motivational speaker. Bio: 26 years of experience in the fitness industry. Competed in American Ninja Warrior (2011, 2012). 12 years experience in Jeet Kune Do & Wrestling. Instructor on Naval Special Warface Orientation Course. Announcer and motivational speaker for Spartan races, BattleFrong series, and OCR World Championships. Birthplace: USA Residency: USA Length: 2 min 1 sec Theme: Confidence TennisleticsTennisletics celebrates the lifelong sport of tennis. Play with passion, positivity, and purpose.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Being Confident

  4. 10/03/2021

    Two Outcomes

    Send us Fan Mail In many ways, tennis is binary. Win or lose. But the mental aspect makes it much more complex. Learn the two outcomes principle. Adapt this for your style of play to win more. Coach: Aleks Szymanski, Founder of Tennisletics, Certified RSPA Elite Pro Tennis Coach, and Certified Mental Coach. Bio: Founder of Tennisletics and tennis fanatic. Former military and search and rescue helicopter pilot. Spent the past three decades founding and nurturing fast-growing technology businesses across the globe. Spent a lifetime overthinking and self-improving. Birthplace: England Residency: Austin, TX, USA Length: 3 min 48 sec Theme: Confidence Other tracks by Aleks Szymanski: Love Your Racquet, You Are Enough, Baggage, Distractions, Self-Confidence, Threat Or Challenge, Stress. TennisleticsTennisletics celebrates the lifelong sport of tennis. Play with passion, positivity, and purpose.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Two Outcomes

  5. 03/03/2021

    Mental Consistency

    Send us Fan Mail Consistency is key to tennis success. Mental consistency is critical. With the right mentality, you can grind out wins more times than not and be successful as a player. Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles. Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled at doubles to reach career-high #19 ranking. Stayed in Top 50 for over a decade. Won 7 ATP titles. Reached SF Australian Open and QF of both US Open and Wimbledon. Career wins over Bryan Brothers, Novak Djokovic, Andy Roddick, Leander Paes, Pat Rafter, Leyton Hewitt, and Marat Safin. Birthplace: South Africa Residency: USA Length: 2 min 5 sec Theme: Confidence TennisleticsTennisletics celebrates the lifelong sport of tennis. Play with passion, positivity, and purpose.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Mental Consistency

  6. 24/02/2021

    Become Extraordinary

    Send us Fan Mail What are you worried about? To be great, you need to learn how to manage the struggle and unleashing your true greatness. Coach: Coach Pain, fitness trainer, and motivational speaker. Bio: 26 years of experience in the fitness industry. Competed in American Ninja Warrior (2011, 2012). 12 years experience in Jeet Kune Do & Wrestling. Instructor on Naval Special Warface Orientation Course. Announcer and motivational speaker for Spartan races, BattleFrong series, and OCR World Championships. Birthplace: USA Residency: USA Length: 1 min 46 sec Theme: Emotion

    Become Extraordinary

  7. 17/02/2021

    Stress

    Send us Fan Mail Despite what people might say, when it comes to the tennis court, stress is largely good. Learn how to manage stress by eliminating the small things and focusing on what you can control. Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach. Bio: Founder of Tennisletics and tennis fanatic. Former military and search and rescue helicopter pilot. Spent the past three decades founding and nurturing fast-growing technology businesses across the globe. Spent a lifetime overthinking and self-improving. Birthplace: England Residency: Austin, TX, USA Length: 2 min 54 sec Theme: Emotion Other tracks by Aleks Szymanski: Love Your Racquet, You Are Enough, Baggage, Distractions, Self-Confidence, Threat Or Challenge, Two Outcomes.

    Stress

  8. 10/02/2021

    Dealing With Stress

    Send us Fan Mail We all have to deal with stress on the tennis court. Harness the good stress. Learn how to be aware of different levels of stress with a color-coded system and handle those difficult situations. Coach: Chris Haggard, former world no.19 doubles. Won 7 ATP titles. Bio: Turned pro in 1993. Spent 15 years on the ATP Tour. Excelled at doubles to reach career-high #19 ranking. Stayed in Top 50 for over a decade. Won 7 ATP titles. Reached SF Australian Open and QF of both US Open and Wimbledon. Career wins over Bryan Brothers, Novak Djokovic, Andy Roddick, Leander Paes, Pat Rafter, Leyton Hewitt, and Marat Safin. Birthplace: South Africa Residency: USA Length: 2 min 11 sec Theme: Emotion

    Dealing With Stress
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MINDBOX gives you a mental advantage in tennis with bite-sized tracks that improve your concentration, confidence, emotions, motivation, and strategy, featuring exclusive tracks, stories, and techniques. Created by Tennisletics | Play With Purpose.

Informações

  • Criado por
    Mindbox Coaches
  • Anos de atividade
    2020 - 2026
  • Episódios
    62
  • Classificação
    Livre
  • Copyright
    © 2026 SKELA, LLC dba Tennisletics
  • Site do podcast
    MINDBOX