Mindful BS

Bianca Brooks + Shawnee Perry
  • 5.0 (20)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

Who are Bianca & Shawnee? Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go through, but no one ever wants to talk about. For business inquires contact us at: mindfulbsga@gmail.com

  1. 1D AGO

    AI, Maids, and Mistresses

    Join the ladies as they dive into AI, the files, and Bridgerton.

    1h 23m

  2. FEB 3

    Author Interview: What Lies Ahead

    Author Bianca Brooks joins the podcast to discuss the release of What Lies Ahead, the highly anticipated third book in her series. In this author interview, Bianca shares insight into her writing process, character development, and how the story evolved into the most suspensful installment yet. We explore the central themes of What Lies Ahead, what readers can expect, and the creative decisions behind an ending that leaves readers wanting more. This episode is a must-listen for fans of book podcasts, author interviews, and readers who love emotionally rich fiction, powerful character arcs, and unforgettable cliffhangers. Perfect for listeners who enjoy: Author interviews and behind-the-scenes book discussionsBook podcasts and book club–style conversationsRomance, drama, and suspense novelsWriting, publishing, and storytelling insights🎧 Listen now, and grab your copy today! Buy What Lies Ahead on Amazon Check out Bianca's other books!

    47 min

  3. JAN 5

    Adulting ruins friendships

    Adult friendships are essential but let’s be real, they’re not always comfortable. In this episode, we get into why friendship matters in this season of life, the messy truths about effort, reciprocity, and outgrowing people, and what it really takes to keep your friendships alive. We encourage you to reach out to your people, and also listen through to hear our 2026 plans for building real, intentional community.

    1h 3m

  4. 12/21/2025

    Engaged, Entitled, and Exhausted

    Poorly timed engagements, entitled children, and side hustles that leave you weak. This week, the ladies unpack pop culture chaos and talk honestly about side hustles. How draining they are, why everyone feels pressured to have one, and whether the grind is actually worth it.

    59 min

  5. 12/14/2025

    From Hotels to Bowling Alleys

    What do you do when your 9–5 no longer fits who you’re becoming? In this episode, two working moms pull up a chair and get *real* about the identity crisis that hits when ambition, motherhood, and corporate life collide. We’re unpacking messy truths—from cheating husbands and the emotional fallout no one prepares you for, to a movie theater experience so horrific it deserves its own warning label. Yes, it’s funny. Yes, it’s shocking. And yes, it somehow all connects. Expect raw honesty, unfiltered opinions, and the tragic tale of a corporate icon's fall from 5-start hotels to bowling alleys. If you’ve ever questioned your life choices, side-eyed someone’s marriage, or just needed a laugh to survive the week—this episode is for you. Hit play, grab your coffee (or wine), and let’s talk about it. Connect with us! Take me to Bianca Take me to Shawnee

    1h 6m

  6. 11/30/2025

    Hard wigs and Soft lives

    The ladies are back from an extremely uneventful Thanksgiving (and honestly, they're grateful). They're talking couples updates, relationship delusion, Real Housewives, Music, Tv, and the scientific proof that a hard wig gets you a soft life. Tune in!

    51 min

  7. 11/20/2025

    I'll let y'all know

    We know it's been a minute but the ladies are back. Tune in and see what the girls have been up to!

    37 min

  8. 08/11/2025

    No Chick-fil-A for You

    It's a new week and the ladies are up bright and early! Bianca is counting down the days until she starts her new job, and Shawnee is doing spring cleaning...in the summer??? Listen in as they discuss Shedeur Sanders' suprising NFL performance, Cardi B's backlash, and how AI might be your newest opp.

    36 min
See All (254)

5
out of 5
20 Ratings

About

Who are Bianca & Shawnee? Two divorced, millennial moms, working in corporate America. Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go through, but no one ever wants to talk about. For business inquires contact us at: mindfulbsga@gmail.com

Information

  • Creator
    Bianca Brooks + Shawnee Perry
  • Years Active
    2018 - 2026
  • Episodes
    254
  • Rating
    Explicit
  • Copyright
    © Copyright Shawnee Perry + Bianca Brooks
  • Show Website
    Mindful BS