Soma Rising

Tabitha MacDonald
  • 5.0 (29)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Soma Rising: Conversations for a Conscious Future Welcome to Soma Rising, the podcast where science meets spirit and healing becomes the art of alignment. Join Tabitha MacDonald, intuitive coach, bodyworker, and transformation expert, as we explore the path of the heart — the Golden Path — where health, wealth, love, and purpose flow together as one radiant field of creation. Each episode invites you to release the ego’s grip and rise into the luminous potential of your soul — where love feels safe, intuition leads, freedom is your birthright, and peace is natural. Through powerful conversations, personal stories, and Superconscious insights, we bridge the worlds of neuroscience, intuition, and energy healing to help you align your body, mind, and soul with your Higher Self. Whether you’re healing from the past, awakening to your purpose, or learning to live intuitively, Soma Rising is your guide to embodied freedom and conscious evolution. Because you are love. You are the healer. You are the miracle you’ve been waiting for. ✨ The future is the Golden Path — and it begins within you. 💖 #SomaRising #GoldenPath #Healing #Consciousness #Intuition #SelfDiscovery #SoulAlignment #Podcast

  1. 1D AGO

    Does Narcissistic Abuse Impact Your Health?

    Send a text Your body remembers what your mind couldn’t name. We explore how narcissistic abuse leaves a somatic footprint—chronic pain without clear injury, IBS and gut distress, bone-deep fatigue, and sleep that turns into a nightly replay of threat—and why these patterns persist even after you leave the relationship, workplace, or community that caused the harm. Drawing from clinical experience, trauma texts, and hard-won personal insight, we break down the science of implicit memory, nervous system dysregulation, and the gut-brain axis to show how hypervigilance becomes a full-body habit. We get practical about what the body is trying to say through jaw clenching, shoulder bracing, and lower back pain, and how to respond with tools that rebalance the autonomic nervous system. You’ll hear how chronic sympathetic activation fuels cortisol surges, microbiome shifts, and mitochondrial slowdown, and why shame quietly locks these changes in place. We also unpack the addiction loop of love-bombing and withdrawal, the rumination spiral that hijacks sleep, and the identity collapse that happens when you stop living the story a narcissistic system wrote for you and start living your own. Download the FREE Break the Trauma Bond Process today. This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    53 min

  2. JAN 8

    Health from the Inside Out: How to Create Transformation that Lasts

    Send a text Feeling battered by January advice wars and “one perfect plan” promises? Here’s a calmer, truer way to build real health in 2026: trust your intuition, upgrade your identity, and let simple, aligned actions stack into lasting change. Tabitha MacDonald, Intuitive Coach and Bodyworker, opens with a raw look at living through ulcerative proctitis, weight gain, and the coping strategies that once felt like survival. From there, we map two shores—your current reality and your Transformation Island—and explore why most plans stall in the river between them: resistance, fear of change, and old family rules that keep you “safe” in the familiar. The 5-Step Intuitive Health Reset Create a felt vision of health - Define what health looks and feels like in your body—not just how it looks. How you move, rest, eat, think, and play when your body feels steady, safe, and strong.Assess your current reality  - Look at where you are today with curiosity instead of judgment. Awareness—not guilt—is what creates change.Identify and rate resistance - Bring hidden resistance into the light and measure it, so it can be worked with rather than fought against.Recode outdated survival strategies - Use a superconscious recode to release old coping patterns and install safety, choice, and coherence.Take one aligned next step - Ask your intuition for the next aligned action—and take it, even if it feels almost too simple to matter.Along the way, Tabitha explores why diets fail without an identity shift, how intuition guides you to t This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    1h 21m

  3. JAN 2

    Higher Self Meditation Journey

    Send a text This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    32 min

  4. 12/22/2025

    Making Holidays Magical

    Send a text When tradition collides with real life, the holidays can crack open all our stress, grief, and expectations. We set out to change that narrative by choosing a new end result—connection, gratitude, and wonder—and letting those feelings lead how we show up, rather than letting anxiety and perfectionism set the script. Through candid stories of plans derailed and mornings spent alone, we walk a compassionate, practical path to a season that feels honest and still deeply magical. If this resonated, tap follow, share it with someone who needs it, and leave a quick review—it helps more people find these tools and create holidays on their terms. What feeling are you choosing to lead with this week? This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    39 min

  5. 12/16/2025

    Could Generosity be the Cure to Suffering?

    Send a text What if generosity isn’t about money, but about how freely we offer time, attention, and presence when it’s least convenient? A late, anxious pull into a hospital parking lot turns into a masterclass on dropping judgment and choosing service—and it sets the stage for a deeper dive into how greed and miserliness quietly run our lives. We trace the subtle difference: greed reaches outward for more, miserliness clamps inward in fear. You’ll learn how both show up in the body and why the holidays amplify them. We bring the Enneagram into focus with practical, compassionate insights for all nine types. A surprising lesson lands through a spoon-bending exercise: when we stop trying to control outcomes and let energy move through us, service becomes lighter and more effective. We pair story with tools—breathwork, appreciation, sensory grounding, and small acts of service—to bring you back to the only moment that matters. As the season swells with comparison and urgency, we return to what lasts: laughter in the kitchen, help freely offered, and the courage to be seen as we are. $1 Membership Offer This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    1h 2m

  6. 11/12/2025

    Your Soul Has a Mission

    Send a text The difference between life purpose and a soul mission can feel subtle until it changes everything. Purpose is the daily practice of becoming more loving and sovereign. A soul mission is the sacred assignment that feels too big, too risky, and somehow exactly right. I share how a string of intuitive nudges—some arriving at the most ordinary moments—pushed me beyond a successful clinic and into the messier, braver work of building something that didn’t yet exist. Along the way, I got lost in branding detours, wrestled with timelines that made me miserable, and learned to trust guidance that paid in faith long before it paid in cash. To keep the work light and brave, I invite you to think like an undercover agent of light. You only ever get part of the brief, and that’s by design. Each of us carries a piece of a cosmic puzzle; when you place yours—through a podcast, a painting, a business, or the way you love your family—someone else can finally place theirs. If your heart lit up reading this, that spark is enough to begin. Hit play, grab your Enneagram type, and step toward the thing that scares and excites you. If this conversation moved you, subscribe, leave a review, and share it with a friend who needs the nudge. Your piece matters. This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    33 min

  7. 11/07/2025

    What If Pain Is Your Body Remembering What Your Mind Forgot: A Conversation with Jason Marvin

    Send a text What if persistent pain is your body remembering what your mind forgot? We sit down with physical therapist and intuitive practitioner Jason Marvin to trace his journey from the high-volume “mill” model to a grounded, whole-person practice where structure, energy, emotion, and spirit work together. Jason shares the health crash that forced him to rethink everything—mysterious weight loss, headaches, and exhaustion that standard tests couldn’t explain—and the simple question that changed his path: are you carrying other people’s stuff? We dive into energetic responsibility for both clients and clinicians: how to sense your boundaries, avoid merging, and keep sessions from draining your life force. Jason breaks down somatoemotional release and multi-hand work, explaining why the body often lets go of physical layers before emotion because safety comes first. He walks through a clear way to find the true primary driver of pain—testing structure, energy, mental patterns, and emotion—so treatment finally sticks instead of looping back. If you’re a practitioner, you’ll learn to let healing flow through you rather than from you, protecting your health and amplifying results. If you’re a patient, you’ll gain tools to ground, clear, and call your energy back so your body can finally heal. Listen, share with a friend who needs a reframe, and subscribe for more conversations that reconnect you to your own center. This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    1h 5m

  8. 11/06/2025

    So Your Pain In The Butt Has A Guy: A Conversation with Douglas Nelson

    Send a text What if the fastest way to restore hope is as simple as a precise touch and the words, “Do you mean here or here?” That moment of validation sits at the center of this conversation with Doug Nelson, founder of Precision Neuromuscular Therapy, as we explore how specificity, feedback, and presence transform stubborn pain into possibility. We start with Doug’s pivot from a music career to manual therapy, then dig into why hands-on work can create rapid change that inspires long-term self-care. Doug shares the hard truth about modern healthcare’s drift from palpation to imaging, and why replicating a client’s symptoms with skilled touch cuts through doubt and accelerates trust. We contrast general relaxation with targeted problem-solving, unpack mislabels like plantar fasciitis, and explain the habit of trying to falsify your own hypothesis—because scientific humility makes treatment smarter. If you’ve felt burnout nibbling at your craft, this is your reset. Depth is the antidote. Revisit anatomy, question what you “know,” and design sessions that collect real feedback in real time. Mission outlasts goals; results beat marketing; and curiosity builds careers that endure. Subscribe, share with a colleague who needs the spark, and leave a review with one change you’ll bring to your next session. RESOURCES More about Douglas Nelson:  https://www.bodyworkassociates.com/ Precision Neuromuscular Therapy:  https://www.pnmt.org/ This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together on the Golden Path of alignment.  Learn more at somatribe.org Continue Your Journey If this episode touched your heart, please share it with someone you love and help awaken others to the Golden Path. Website: soma-massage.net Instagram: @somawellness.center or @tabitharmacdonald TikTok: @tabitharmacdonald YouTube: @tabitharmacdonald ✨ Ready to take this work deeper? If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Tribe—my signature transformational journey for people who are done playing small and ready to reclaim their power, purpose, and intuitive knowing. ✨ Learn more and sign up online. Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve. Additional Resources: 💻 Book a Free Consultation: Schedule now 💻 Download the Heartbreak and Trauma Bond Clearing 🌀 Soma Flow Library of Healing (Free Trial!) 📘 Download my eBook: Conscious Communication 📺 YouTube: Tabitha MacDonald Channel 📸 Instagram: @tabitharmacdonald

    1h 14m
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5
out of 5
29 Ratings

About

Soma Rising: Conversations for a Conscious Future Welcome to Soma Rising, the podcast where science meets spirit and healing becomes the art of alignment. Join Tabitha MacDonald, intuitive coach, bodyworker, and transformation expert, as we explore the path of the heart — the Golden Path — where health, wealth, love, and purpose flow together as one radiant field of creation. Each episode invites you to release the ego’s grip and rise into the luminous potential of your soul — where love feels safe, intuition leads, freedom is your birthright, and peace is natural. Through powerful conversations, personal stories, and Superconscious insights, we bridge the worlds of neuroscience, intuition, and energy healing to help you align your body, mind, and soul with your Higher Self. Whether you’re healing from the past, awakening to your purpose, or learning to live intuitively, Soma Rising is your guide to embodied freedom and conscious evolution. Because you are love. You are the healer. You are the miracle you’ve been waiting for. ✨ The future is the Golden Path — and it begins within you. 💖 #SomaRising #GoldenPath #Healing #Consciousness #Intuition #SelfDiscovery #SoulAlignment #Podcast

Information

  • Creator
    Tabitha MacDonald
  • Years Active
    2023 - 2026
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © 2026 Soma Rising
  • Show Website
    Soma Rising